Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 1. Origins and a breathe
M4A•Episode home
Manage episode 215397240 series 2425281
Content provided by Tyler Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Fyr Rok, a podcast about the deliberate practice of exploring the practices and principles of fitness and their application into the world beyond. In episode one, Tyler introduces us to the idea of the lighthouse and begins our exploration of fitness with a single breathe. #FyrRok
…
continue reading
15 episodes
M4A•Episode home
Manage episode 215397240 series 2425281
Content provided by Tyler Fleming. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tyler Fleming or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Fyr Rok, a podcast about the deliberate practice of exploring the practices and principles of fitness and their application into the world beyond. In episode one, Tyler introduces us to the idea of the lighthouse and begins our exploration of fitness with a single breathe. #FyrRok
…
continue reading
15 episodes
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