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GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests
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Power Pose Your Way to a Positive Birth
Manage episode 216170286 series 2430339
Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!
Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!
Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!
Listen in and learn about power posing for birth.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
14 episodes
Manage episode 216170286 series 2430339
Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!
Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!
Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!
Listen in and learn about power posing for birth.
Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.
Get your copy of the GentleBirth book here:
Learn more at http://www.GentleBirth.com
Follow our inspirational posts and birth stories
https://www.instagram.com/gentlebirthofficial/
https://www.youtube.com/user/GentleBirthTV
14 episodes
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