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Power Pose Your Way to a Positive Birth

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Manage episode 216170286 series 2430339
Content provided by Tracy Donegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Donegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!

Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!

Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!

Listen in and learn about power posing for birth.

Amy Cuddy's TED Talk

Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

Get your copy of the GentleBirth book here:

Learn more at http://www.GentleBirth.com

Follow our inspirational posts and birth stories

https://www.instagram.com/gentlebirthofficial/

https://www.youtube.com/user/GentleBirthTV

https://www.facebook.com/groups/273661266056860/

https://twitter.com/GentleBirth

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 216170286 series 2430339
Content provided by Tracy Donegan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Donegan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is it possible that the way you move in labor can make your hormones work for you – or against you? Yes!

Is it possible that intentionally adopting a ‘power pose’ in labor can influence your mind and body in positive or negative ways? Yes!

Is it possible that what you wear in labor can influence how you feel in labor? Hospital gown or athletic wear? Yes!

Listen in and learn about power posing for birth.

Amy Cuddy's TED Talk

Download the GentleBirth App today for a 7 day free trial from the App Store or GooglePlay Store.

Get your copy of the GentleBirth book here:

Learn more at http://www.GentleBirth.com

Follow our inspirational posts and birth stories

https://www.instagram.com/gentlebirthofficial/

https://www.youtube.com/user/GentleBirthTV

https://www.facebook.com/groups/273661266056860/

https://twitter.com/GentleBirth

  continue reading

14 episodes

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