Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Steve Weatherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Weatherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Avoiding the Trap of Comparison on Social Media
Manage episode 219113348 series 2446138
Content provided by Steve Weatherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Weatherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Social media often causes too much comparison in people. Jay Ferruggia, a fitness coach and host of The Renegade Radio Podcast, interviews Steve about the problems of social media fitness. Comparison is something everyone fights. Steve highlights some of the ways he attempts to avoid comparison. Listen in to hear how to set realistic goals for yourself and properly train.
“I want to be able to train the way that I train now for the rest of my life.”
-Steve Weatherford
Subscribe to the podcast on:
Timestamps:
1:01 - Introducing Jay Ferruggia and the topic of Social Media Comparison
3:38 - Fighting comparison in social media with reality
7:41 - Knowing your abilities and pursuing your muscle goals
10:24 - Doing too much vs. doing smart exercises with purpose
Resources:
Connect with Jay:
Connect with Steve:
238 episodes
Avoiding the Trap of Comparison on Social Media
The Steve Weatherford Show | The Secrets To A High Performance Life
Share
Manage episode 219113348 series 2446138
Content provided by Steve Weatherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Weatherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Social media often causes too much comparison in people. Jay Ferruggia, a fitness coach and host of The Renegade Radio Podcast, interviews Steve about the problems of social media fitness. Comparison is something everyone fights. Steve highlights some of the ways he attempts to avoid comparison. Listen in to hear how to set realistic goals for yourself and properly train.
“I want to be able to train the way that I train now for the rest of my life.”
-Steve Weatherford
Subscribe to the podcast on:
Timestamps:
1:01 - Introducing Jay Ferruggia and the topic of Social Media Comparison
3:38 - Fighting comparison in social media with reality
7:41 - Knowing your abilities and pursuing your muscle goals
10:24 - Doing too much vs. doing smart exercises with purpose
Resources:
Connect with Jay:
Connect with Steve:
238 episodes
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Similar to The Steve Weatherford Show | The Secrets To A High Performance Life
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
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