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How to Create More Kindness in Your Life with Tara Cousineau

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Content provided by Mal Duane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mal Duane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tara Cousineau, PhD, is a clinical psychologist and researcher. Her expertise spans child and adolescent health, women’s health, mind-body medicine, and the use of innovative technologies to promote positive coping and wellbeing. Tara is a teacher and practitioner of mindfulness meditation and self-compassion. She is author of a new book, "The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World." She has been quoted in Thrive Global, Mind Body Green, Good Housekeeping, Family Circle, Brides, Seventeen, as well as her own blog. She lives and works in the Boston, Massachusetts area. Her website is www.taracousineau.com

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82 episodes

Artwork
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Manage episode 220019458 series 2361981
Content provided by Mal Duane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mal Duane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Tara Cousineau, PhD, is a clinical psychologist and researcher. Her expertise spans child and adolescent health, women’s health, mind-body medicine, and the use of innovative technologies to promote positive coping and wellbeing. Tara is a teacher and practitioner of mindfulness meditation and self-compassion. She is author of a new book, "The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World." She has been quoted in Thrive Global, Mind Body Green, Good Housekeeping, Family Circle, Brides, Seventeen, as well as her own blog. She lives and works in the Boston, Massachusetts area. Her website is www.taracousineau.com

  continue reading

82 episodes

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