Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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13 - To have a coach or not? That is the question...
Manage episode 220130203 series 2426109
Content provided by The Difference of 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Difference of 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is for a request from one of our reviews on iTunes, keep them coming everyone! Teri and Chris have Frank Muntis, a Certified Strength and Conditioning Specialist and Olympic Weightlifting Champion in Kentucky on to discuss details of when to have a coach vs no coach, details of safe eccentric training, and some funny stories of epic fails in the gym! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
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Manage episode 220130203 series 2426109
Content provided by The Difference of 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Difference of 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is for a request from one of our reviews on iTunes, keep them coming everyone! Teri and Chris have Frank Muntis, a Certified Strength and Conditioning Specialist and Olympic Weightlifting Champion in Kentucky on to discuss details of when to have a coach vs no coach, details of safe eccentric training, and some funny stories of epic fails in the gym! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support
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Similar to The Difference of 13
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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