Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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EP #12 Physical Therapy, Blood Flow Restriction, and Trigger Point Release
Manage episode 220197863 series 2417733
Content provided by OneHealth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneHealth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
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Manage episode 220197863 series 2417733
Content provided by OneHealth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OneHealth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Licensed Physical Therapist and Owner/Founder of Chicago Manual Therapy Josh McFarren, brought his 20 years of experience in the Physical Therapy world to our show today. We covered topics such as Trigger Point Release Therapy, Blood Flow Restriction Training, and Spinal Manipulation. Josh shared his advice on recovering from an injury, and what we can do in our daily lives to get to a healthier place! Find out more about Josh and the topics covered in this episode by visiting his website here: https://www.chicagomanualtherapy.com/ Visit our website to stay up to date on the latest videos and episodes: https://www.onehealthpodcast.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/onehealth/support
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Similar to OneHealth
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Go offline with the Player FM app!
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