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Meditation: Introduction to Breath Awareness (S2E13)
Manage episode 220322886 series 1551520
Content provided by Amanda Wintink and Mandy Wintink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Wintink and Mandy Wintink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An introduction to focusing on the breath, a basic concentration practice that sets a foundation for meditating and for deepening your practice. Mostly instruction and practice, with a little bit of commentary on why we are meditating.
78 episodes
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Manage episode 220322886 series 1551520
Content provided by Amanda Wintink and Mandy Wintink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Wintink and Mandy Wintink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An introduction to focusing on the breath, a basic concentration practice that sets a foundation for meditating and for deepening your practice. Mostly instruction and practice, with a little bit of commentary on why we are meditating.
78 episodes
All episodes
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Similar to Mandyland
The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
The Best in Paranormal Talk Radio Tim Dennis & hosts take listeners on an entertaining journey into all aspects of the supernatural, from ghosts and aliens, to monsters, mysteries, myths & legends with guest experts, experiencers and eye witnesses. With over 16 years experience they continue to be your guides to the encounters that seem to lie just outside the limits of normal life and just past the boundaries of the darkness on the edge of every town.
…
continue reading
Will and Mango have lots of questions. Will we ever live without sleep? How do rats keep outsmarting humans? Where are the sunniest tax havens to hide your money? Join these Part-Time Geniuses as they dive into ridiculous topics... and discover some pretty smart stuff along the way.
…
continue reading
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…
continue reading
A podcast telling the story of the Roman (Byzantine) Empire from 476 AD to 1453. www.thehistoryofbyzantium.com Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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Go offline with the Player FM app!
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