The Familiar Strange is a podcast about doing anthropology: that is, about listening, looking, trying out, and being with, in pursuit of uncommon knowledge about humans and culture. Find show notes, plus our blog about anthropology's role in the world, at https://www.thefamiliarstrange.com. Twitter: @tfsTweets. FB: facebook.com/thefamiliarstrange. Instagram: @thefamiliarstrange. Brought to you by your familiar strangers: Ian Pollock, Jodie-Lee Trembath, Julia Brown, Simon Theobald, Kylie Won ...
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Meditation: Introduction to Breath Awareness (S2E13)
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Manage episode 220322886 series 1551520
Content provided by Amanda Wintink and Mandy Wintink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Wintink and Mandy Wintink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An introduction to focusing on the breath, a basic concentration practice that sets a foundation for meditating and for deepening your practice. Mostly instruction and practice, with a little bit of commentary on why we are meditating.
78 episodes
MP3•Episode home
Manage episode 220322886 series 1551520
Content provided by Amanda Wintink and Mandy Wintink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Wintink and Mandy Wintink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
An introduction to focusing on the breath, a basic concentration practice that sets a foundation for meditating and for deepening your practice. Mostly instruction and practice, with a little bit of commentary on why we are meditating.
78 episodes
All episodes
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