Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode #6 - Restoration Therapy: Moving from Pain to Peace
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Content provided by Beth Teran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Teran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephenie Lievense is a wife and mom to 2 boys, as well as a Marriage & Family Therapist. She owns a private practice in La Canada, and is an adjunct professor at Fuller Theological Seminary in Pasadena, CA. She specializes in couples work using the Restoration Therapy Model by Dr Terry Hargrave. In this episode we discuss this Therapy Model and how people can move from Pain to Peace. Stephenie shares some experiences that have developed inner strength and the lessons she learned from going through hard things. She talks about her journey of health & wellness, and gives some tips for self care. Stephenie has taught me how to love life and embrace the moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support
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Manage episode 220376829 series 2430726
Content provided by Beth Teran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Beth Teran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stephenie Lievense is a wife and mom to 2 boys, as well as a Marriage & Family Therapist. She owns a private practice in La Canada, and is an adjunct professor at Fuller Theological Seminary in Pasadena, CA. She specializes in couples work using the Restoration Therapy Model by Dr Terry Hargrave. In this episode we discuss this Therapy Model and how people can move from Pain to Peace. Stephenie shares some experiences that have developed inner strength and the lessons she learned from going through hard things. She talks about her journey of health & wellness, and gives some tips for self care. Stephenie has taught me how to love life and embrace the moment. --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support
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Similar to Balanced By Beth
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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…
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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continue reading
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…
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Go offline with the Player FM app!
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