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Sleep Cycles & Stages
Manage episode 222416131 series 2330833
Content provided by Shane M. Clouthier/Greg George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane M. Clouthier/Greg George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we take a dive into some of the science behind sleep and what the different stages of sleep are.
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15 episodes
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Manage episode 222416131 series 2330833
Content provided by Shane M. Clouthier/Greg George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shane M. Clouthier/Greg George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we take a dive into some of the science behind sleep and what the different stages of sleep are.
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continue reading
15 episodes
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Similar to Better Sleeping Tonight w/Shane & Greg
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
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