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213: Health Benefits of Backpacking

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Manage episode 223088124 series 82008
Content provided by Heather Legler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Legler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!

  continue reading

214 episodes

Artwork
iconShare
 
Manage episode 223088124 series 82008
Content provided by Heather Legler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Legler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today on the First 40 Miles, if you haven’t figured it out by experience, then we’ll give you one more huge reason to begin backpacking…the health benefits! The list of health benefits ishuge! Then our SUMMIT Gear Review today is a 22 pound piece of gear…but hear us out…it’s 100% backpackable and incredibly fun!

  continue reading

214 episodes

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