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Choice Blindness, Maintaining Habits and Achieving Goals, and Don’t Give Up If Your Diet Fails
Manage episode 224335424 series 2151271
Learn about how your brain can trick you into changing your mind; how to set goals you can achieve to make your life better; and what to do if you’re on a diet and you start to slip up.
In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:
- "Choice Blindness" Can Fool You Into Changing Your Mind — https://curiosity.im/2SsBZkH
- Is It Harder to Maintain a Good Habit or Attain a New Goal? — https://curiosity.im/2EewQcl
- If Your Diet Fails, Don't Give Up — https://curiosity.im/2SvpUvo
If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom
Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.
Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/choice-blindness-maintaining-habits-and-achieving-goals-and-dont-give-up-if-your-diet-fails
Hosted on Acast. See acast.com/privacy for more information.
1441 episodes
Manage episode 224335424 series 2151271
Learn about how your brain can trick you into changing your mind; how to set goals you can achieve to make your life better; and what to do if you’re on a diet and you start to slip up.
In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:
- "Choice Blindness" Can Fool You Into Changing Your Mind — https://curiosity.im/2SsBZkH
- Is It Harder to Maintain a Good Habit or Attain a New Goal? — https://curiosity.im/2EewQcl
- If Your Diet Fails, Don't Give Up — https://curiosity.im/2SvpUvo
If you love our show and you're interested in hearing full-length interviews, then please consider supporting us on Patreon. You'll get exclusive episodes and access to our archives as soon as you become a Patron! https://www.patreon.com/curiositydotcom
Download the FREE 5-star Curiosity app for Android and iOS at https://curiosity.im/podcast-app. And Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing — just click “enable” here: https://curiosity.im/podcast-flash-briefing.
Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/choice-blindness-maintaining-habits-and-achieving-goals-and-dont-give-up-if-your-diet-fails
Hosted on Acast. See acast.com/privacy for more information.
1441 episodes
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