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Quick reflection 2018 - A year of study

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Manage episode 225289840 series 1397684
Content provided by Rebecca Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What did I do and learn in 2018 with a year away from full-time work and living intentionally? My year sabbatical studying yoga, mindfulness, and meditation helped me become more grateful and compassionate towards myself and others. It was a time in this Western society to release my urge to overachieve so that I could be ENOUGH. I've shifted and am ready to balance my prior business world with new perspectives. A wonderful 2019 is in store!

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 225289840 series 1397684
Content provided by Rebecca Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What did I do and learn in 2018 with a year away from full-time work and living intentionally? My year sabbatical studying yoga, mindfulness, and meditation helped me become more grateful and compassionate towards myself and others. It was a time in this Western society to release my urge to overachieve so that I could be ENOUGH. I've shifted and am ready to balance my prior business world with new perspectives. A wonderful 2019 is in store!

  continue reading

41 episodes

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