Go offline with the Player FM app!
Pain, Recovery, and Your Brain
Manage episode 226152972 series 65240
Co-host: Stephen Cervantes (HopeCounseling.com)
Your brain controls your body. Duh, right? But do we understand all the ways that the wiring of the brain affects and strengthens habits or behaviors? In this episode Jonathan and Stephen unpack excellent brain research from Dr. Norman Doidge to give you insight into how your brain works and how you can change unwanted patterns.
Learn more about Dr. Doidge at http://www.normandoidge.com.
637 episodes
Manage episode 226152972 series 65240
Co-host: Stephen Cervantes (HopeCounseling.com)
Your brain controls your body. Duh, right? But do we understand all the ways that the wiring of the brain affects and strengthens habits or behaviors? In this episode Jonathan and Stephen unpack excellent brain research from Dr. Norman Doidge to give you insight into how your brain works and how you can change unwanted patterns.
Learn more about Dr. Doidge at http://www.normandoidge.com.
637 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.