Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Seasonal fresh food is what Erica Adler of Fresh Erica is all about!
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Manage episode 226376964 series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a listen if you love food and looking for new ways to inspire your healthy lifestyle. Erica Adler of Fresh Erica shares some seriously valuable tips including the ones below! Social: @fresh.erica Website: www.fresherica.com Here are some really great breakfast options from Erica! Here is a recipe for pumpkin doughnuts, https://fresherica.com/gluten-free-vegan-pumpkin-doughnuts/ and here is a recipe for paleo granola! https://fresherica.com/paleo-granola/ Thanks for listening!
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49 episodes
M4A•Episode home
Manage episode 226376964 series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a listen if you love food and looking for new ways to inspire your healthy lifestyle. Erica Adler of Fresh Erica shares some seriously valuable tips including the ones below! Social: @fresh.erica Website: www.fresherica.com Here are some really great breakfast options from Erica! Here is a recipe for pumpkin doughnuts, https://fresherica.com/gluten-free-vegan-pumpkin-doughnuts/ and here is a recipe for paleo granola! https://fresherica.com/paleo-granola/ Thanks for listening!
…
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49 episodes
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