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Nadia Murdock Fit Mindset + Motion Podcast
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Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Nadia Murdock podcast, where amazing things happen.
…
continue reading
49 episodes
Mark all (un)played …
Manage series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the Nadia Murdock podcast, where amazing things happen.
…
continue reading
49 episodes
All episodes
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Global Presenter Kia Williams 31:32
31:32
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31:32Flashback Friday to this amazing interview with Kia Williams fitness educator and programmer. She breaks down the power of the mind and how it’s elevated her and kept her going throughout her career. You can find her on Instagram @kiawilliams.fitness and @fitandfierceonthemic
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Nadia Murdock Fit Mindset + Motion Podcast
Celebrity Chef, Nutritionist and Reiki Master, Serena Poon has made it her mission to promote further education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy. ” Join me and Serena for an in-depth chat about nutrition, empowerment and life lessons.…
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Arylle the founder of Recovery Barre. 26:15
26:15
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26:152020 has been a challenging year but has also fostered so many new relationships! Learn more about how I connected with Arylle and how Recovery Barre is helping her clients feel empowered at their own pace.
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Nadia Murdock Fit Mindset + Motion Podcast
Portia is a NASM-certified personal trainer, certified pre/postnatal specialist and nutrition coach based in New York City. She is passionate about empowering women to help them reach their strongest and healthiest potential. It’s clear we have a lot in common. Tune in to hear about all the amazing projects she is working on to uplift women.…
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Mama Love Founder Kimberly Daly. 29:35
29:35
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29:35Kim Daly is on a mission to help women harness the power of nutrition, reach their fitness goals, all while being a mom. Tune in to hear us chat about the importance of nutrition for ALL women and how mamas can score nutrition that they can feel good about while nursing. Kim also shares how she weaves in wellness during her busy day, we all need this inspiration!!!…
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Nadia Murdock Fit Mindset + Motion Podcast
1 Clean Beauty Discussion with Meredith McBride. 29:13
29:13
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29:13Meredith McBride has been interested in clean living since her early childhood since she was afflicted with asthma, allergies and eczema. She has been working her Beautycounter business for 5 years.
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Nadia Murdock Fit Mindset + Motion Podcast
Brie Taylor is a behavior therapist, breathwork facilitator, and a yoga teacher. She is also trained in Reiki, cacao ceremony, and holistic nutrition! Brie creates powerful and unique moments for women to connect with their true essence. Needless say this interview is a must listen to.
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Nadia Murdock Fit Mindset + Motion Podcast
Chi (pronounced “Chee”) Iregbulem (pronounced “Ee-Reb-oo-lem”) – McGrath is a Brooklyn-based indoor cycling and Kukuwa® dance instructor. Chi is an instructor at Byklyn Cycle and at various corporate wellness sites throughout NYC. In this interview we touch upon the lack of diversity in fitness, marathon training and going after your dreams in life. Have a listen for a dose of inspiration.…
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Jessica Crow from CenteredNYC/ Centered Global. 32:36
32:36
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32:36Jessica Crow shares her love and passion for helping others through her company CenteredNYC/ Centered Global. If you are looking for a mindset reboot, this is it!
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Rosalia Chann: Celebrity Trainer and Holistic Healer. 21:49
21:49
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21:49Rosalia knows first hand what it means to have a positive mindset in order to live a full life. As a holistic healer focusing mainly on adolescents and young adults she aims at providing the necessary tools to have a healthy mind and body early on in life. Listen to learn more about her personal journey and how she is dealing with COVID-19 mentally and physically.…
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Master Trainer Kirstin Nath of Barre Above. 25:26
25:26
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25:26Kirstin is a fitness professional helping people reach their personal best through group fitness in a fun, energetic and inclusive environment! Her primary focus and passion is Barre, a fusion class including elements of Pilates, yoga, strength training and ballet. Kirstin believes in teaching classes that allow all participants to be successful. We had a great chat, have a listen if you are looking for some inspiration.…
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with SHAKTIBARRE co-founder Corinne Wainer. 29:44
29:44
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29:44N
Nadia Murdock Fit Mindset + Motion Podcast
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Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with The Barre Blog founder Melissa Feeney. 24:10
24:10
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24:10N
Nadia Murdock Fit Mindset + Motion Podcast
1 Interview with Kylie and Stacy founders of Almeda Labs. 28:47
28:47
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28:47Welcome to Player FM!
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