Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Interview with Master Trainer Kirstin Nath of Barre Above.
M4A•Episode home
Manage episode 258262063 series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kirstin is a fitness professional helping people reach their personal best through group fitness in a fun, energetic and inclusive environment! Her primary focus and passion is Barre, a fusion class including elements of Pilates, yoga, strength training and ballet. Kirstin believes in teaching classes that allow all participants to be successful. We had a great chat, have a listen if you are looking for some inspiration.
…
continue reading
49 episodes
M4A•Episode home
Manage episode 258262063 series 2139247
Content provided by Nadia Murdock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadia Murdock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kirstin is a fitness professional helping people reach their personal best through group fitness in a fun, energetic and inclusive environment! Her primary focus and passion is Barre, a fusion class including elements of Pilates, yoga, strength training and ballet. Kirstin believes in teaching classes that allow all participants to be successful. We had a great chat, have a listen if you are looking for some inspiration.
…
continue reading
49 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.