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#11 How to Grow Out of Your Relationship BS with Mark Groves

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Manage episode 227145922 series 2461577
Content provided by Anya Kaats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anya Kaats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I had the honor of chatting with Mark Groves, a Human Connection Specialist, emotional translator, writer, speaker and coach. Mark and I talk about the ins and outs of relationships and he gives some no-BS advice about how we can grow out of unhealthy, toxic patterns, get more in touch with ourself and our needs and move into a space of healthy, interdependent relationships (both romantic and otherwise).

We touch on codependency, childhood trauma, boundaries, self-reliance vs. interdependence and so much more.

Find Mark on Instagram @createthelove or at www.markgroves.tv

Mark’s Book Recommendations: Attached by Amir Levine & Rachel Heller and Loving Bravely by Dr. Alexandra Solomon

Song featured: "Into the Deep" by Galactic feat. Macy Gray

How to support the show:

Rate, review and subscribe to the podcast on iTunes!

Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats

Find me on Instagram


Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe
  continue reading

141 episodes

Artwork
iconShare
 
Manage episode 227145922 series 2461577
Content provided by Anya Kaats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anya Kaats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I had the honor of chatting with Mark Groves, a Human Connection Specialist, emotional translator, writer, speaker and coach. Mark and I talk about the ins and outs of relationships and he gives some no-BS advice about how we can grow out of unhealthy, toxic patterns, get more in touch with ourself and our needs and move into a space of healthy, interdependent relationships (both romantic and otherwise).

We touch on codependency, childhood trauma, boundaries, self-reliance vs. interdependence and so much more.

Find Mark on Instagram @createthelove or at www.markgroves.tv

Mark’s Book Recommendations: Attached by Amir Levine & Rachel Heller and Loving Bravely by Dr. Alexandra Solomon

Song featured: "Into the Deep" by Galactic feat. Macy Gray

How to support the show:

Rate, review and subscribe to the podcast on iTunes!

Support my work on Patreon and get access to bonus episodes & more: www.patreon.com/anyakaats

Find me on Instagram


Get full access to A Millennial's Guide to Saving the World at anyakaats.substack.com/subscribe
  continue reading

141 episodes

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