Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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28 - Keeping it Going When $^&% Hits the Fan
Manage episode 227294420 series 2426109
Content provided by The Difference of 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Difference of 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we chat about how to keep it going when life isn't going your way. Chris and Teri both know about unplanned events (open heart surgery and multiple other things) get in the way of your plans and your happiness. How did they get through it and what are the options out there available to you to explore to help you when you need it? Listen and find out!
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support37 episodes
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Manage episode 227294420 series 2426109
Content provided by The Difference of 13. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Difference of 13 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we chat about how to keep it going when life isn't going your way. Chris and Teri both know about unplanned events (open heart surgery and multiple other things) get in the way of your plans and your happiness. How did they get through it and what are the options out there available to you to explore to help you when you need it? Listen and find out!
--- Support this podcast: https://podcasters.spotify.com/pod/show/the-difference-of-13/support37 episodes
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Similar to The Difference of 13
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
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…
continue reading
Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain? Send inquiries and questions to: TheFriendZone@loudspeakersnetwork.com #TheFriendZone
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