Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Silent Symptoms E16: Millennial Therapists and Self Care
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Manage episode 229138210 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, Tameika Cheek, and I highlight what it means to be a millennial therapist and the importance of self care. We go as far as sharing self care tips for therapists and clients so we can live a fulfilling life so we can prevent burnouts. We live in a millennial time and we are sharing what it looks like to go against the grain and being innovative in our respective fields. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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46 episodes
MP3•Episode home
Manage episode 229138210 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, Tameika Cheek, and I highlight what it means to be a millennial therapist and the importance of self care. We go as far as sharing self care tips for therapists and clients so we can live a fulfilling life so we can prevent burnouts. We live in a millennial time and we are sharing what it looks like to go against the grain and being innovative in our respective fields. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
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46 episodes
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