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EP50: Kate Schutt- Why Being Bad at Things is a Good Thing
Manage episode 230948425 series 2131668
Thanks for joining another episode of Dropset Gorgeous Radio! Today’s episode is all about CHANGE. For most people, the uncertainty that comes with change can be unsettling and scary. Kate Schutt is a change coach and she’s here today to share some valuable insight that makes change a little less daunting and explains how to face changes in your life head on, whether you feel 100% ready or not!
- Why Kate calls herself a change coach instead of a life coach
- Common roadblocks people experience that prevent change from happening
- Ways to find flexibility and work with the change that’s already working
- How Kate processed her biggest change involving the loss of her mother
- Why you should encourage yourself to be a beginner and not compare yourself to others
- How to manage change by learning new things and chunking it into smaller steps
- The importance of letting go of self-limiting beliefs and negativity
Kate Schutt understands what it means to play hard, work hard, and overcome changes that are hard. After being a division one athlete in college, she made a natural transition from athlete to change coach when she realized how much she enjoys helping others. As someone who has experienced a significant loss in her life, she understands change can be difficult but believes it’s possible for everyone. She works to show others where change is working for them and how to use it to create even more change in their lives!
Powerful Quotes to Remember:
- Look for where change is already easy in your life and bring it over to the area where change is blocked.
- If you don’t take care of yourself, you can’t take care of anybody else.
- Life IS change; nothing stays the same. If you can get through another day, the next day will be one more day you’re closer to something being different.
- Don’t compare your Chapter 1 to someone’s Chapter 20. Have a beginner’s mindset.
- Sometimes something so simple can have a significant impact if you just allow yourself to be okay with being bad at it.
- Hobbies matter! Find something you live and do it for the simple fact you love doing it.
Connect with Kate:
"Glamorous Life" -- a Sheila E cover just because it's fun to cover Sheila E!
Check out Kate's TEDx Talk on how to help your friends and family through loss
Mentioned on the Show:
Kate’s Life Coach: JP Morgan Jr
Recording and Listening practice
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'
And don’t forget about Just CBD! Find tons of CBD products made with quality, honesty, and love. Use the code AMBER to get 20% your entire order!
71 episodes
Manage episode 230948425 series 2131668
Thanks for joining another episode of Dropset Gorgeous Radio! Today’s episode is all about CHANGE. For most people, the uncertainty that comes with change can be unsettling and scary. Kate Schutt is a change coach and she’s here today to share some valuable insight that makes change a little less daunting and explains how to face changes in your life head on, whether you feel 100% ready or not!
- Why Kate calls herself a change coach instead of a life coach
- Common roadblocks people experience that prevent change from happening
- Ways to find flexibility and work with the change that’s already working
- How Kate processed her biggest change involving the loss of her mother
- Why you should encourage yourself to be a beginner and not compare yourself to others
- How to manage change by learning new things and chunking it into smaller steps
- The importance of letting go of self-limiting beliefs and negativity
Kate Schutt understands what it means to play hard, work hard, and overcome changes that are hard. After being a division one athlete in college, she made a natural transition from athlete to change coach when she realized how much she enjoys helping others. As someone who has experienced a significant loss in her life, she understands change can be difficult but believes it’s possible for everyone. She works to show others where change is working for them and how to use it to create even more change in their lives!
Powerful Quotes to Remember:
- Look for where change is already easy in your life and bring it over to the area where change is blocked.
- If you don’t take care of yourself, you can’t take care of anybody else.
- Life IS change; nothing stays the same. If you can get through another day, the next day will be one more day you’re closer to something being different.
- Don’t compare your Chapter 1 to someone’s Chapter 20. Have a beginner’s mindset.
- Sometimes something so simple can have a significant impact if you just allow yourself to be okay with being bad at it.
- Hobbies matter! Find something you live and do it for the simple fact you love doing it.
Connect with Kate:
"Glamorous Life" -- a Sheila E cover just because it's fun to cover Sheila E!
Check out Kate's TEDx Talk on how to help your friends and family through loss
Mentioned on the Show:
Kate’s Life Coach: JP Morgan Jr
Recording and Listening practice
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'
And don’t forget about Just CBD! Find tons of CBD products made with quality, honesty, and love. Use the code AMBER to get 20% your entire order!
71 episodes
All episodes
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