A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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Content provided by Amber Morningstar and Amber Morningstar (Biz Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Morningstar and Amber Morningstar (Biz Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP50: Kate Schutt- Why Being Bad at Things is a Good Thing
Manage episode 230948425 series 2131668
Content provided by Amber Morningstar and Amber Morningstar (Biz Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Morningstar and Amber Morningstar (Biz Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thanks for joining another episode of Dropset Gorgeous Radio! Today’s episode is all about CHANGE. For most people, the uncertainty that comes with change can be unsettling and scary. Kate Schutt is a change coach and she’s here today to share some valuable insight that makes change a little less daunting and explains how to face changes in your life head on, whether you feel 100% ready or not!
- Why Kate calls herself a change coach instead of a life coach
- Common roadblocks people experience that prevent change from happening
- Ways to find flexibility and work with the change that’s already working
- How Kate processed her biggest change involving the loss of her mother
- Why you should encourage yourself to be a beginner and not compare yourself to others
- How to manage change by learning new things and chunking it into smaller steps
- The importance of letting go of self-limiting beliefs and negativity
Kate Schutt understands what it means to play hard, work hard, and overcome changes that are hard. After being a division one athlete in college, she made a natural transition from athlete to change coach when she realized how much she enjoys helping others. As someone who has experienced a significant loss in her life, she understands change can be difficult but believes it’s possible for everyone. She works to show others where change is working for them and how to use it to create even more change in their lives!
Powerful Quotes to Remember:
- Look for where change is already easy in your life and bring it over to the area where change is blocked.
- If you don’t take care of yourself, you can’t take care of anybody else.
- Life IS change; nothing stays the same. If you can get through another day, the next day will be one more day you’re closer to something being different.
- Don’t compare your Chapter 1 to someone’s Chapter 20. Have a beginner’s mindset.
- Sometimes something so simple can have a significant impact if you just allow yourself to be okay with being bad at it.
- Hobbies matter! Find something you live and do it for the simple fact you love doing it.
Connect with Kate:
"Glamorous Life" -- a Sheila E cover just because it's fun to cover Sheila E!
Check out Kate's TEDx Talk on how to help your friends and family through loss
Mentioned on the Show:
Kate’s Life Coach: JP Morgan Jr
Recording and Listening practice
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'
And don’t forget about Just CBD! Find tons of CBD products made with quality, honesty, and love. Use the code AMBER to get 20% your entire order!
71 episodes
Share
Manage episode 230948425 series 2131668
Content provided by Amber Morningstar and Amber Morningstar (Biz Consultant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Morningstar and Amber Morningstar (Biz Consultant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thanks for joining another episode of Dropset Gorgeous Radio! Today’s episode is all about CHANGE. For most people, the uncertainty that comes with change can be unsettling and scary. Kate Schutt is a change coach and she’s here today to share some valuable insight that makes change a little less daunting and explains how to face changes in your life head on, whether you feel 100% ready or not!
- Why Kate calls herself a change coach instead of a life coach
- Common roadblocks people experience that prevent change from happening
- Ways to find flexibility and work with the change that’s already working
- How Kate processed her biggest change involving the loss of her mother
- Why you should encourage yourself to be a beginner and not compare yourself to others
- How to manage change by learning new things and chunking it into smaller steps
- The importance of letting go of self-limiting beliefs and negativity
Kate Schutt understands what it means to play hard, work hard, and overcome changes that are hard. After being a division one athlete in college, she made a natural transition from athlete to change coach when she realized how much she enjoys helping others. As someone who has experienced a significant loss in her life, she understands change can be difficult but believes it’s possible for everyone. She works to show others where change is working for them and how to use it to create even more change in their lives!
Powerful Quotes to Remember:
- Look for where change is already easy in your life and bring it over to the area where change is blocked.
- If you don’t take care of yourself, you can’t take care of anybody else.
- Life IS change; nothing stays the same. If you can get through another day, the next day will be one more day you’re closer to something being different.
- Don’t compare your Chapter 1 to someone’s Chapter 20. Have a beginner’s mindset.
- Sometimes something so simple can have a significant impact if you just allow yourself to be okay with being bad at it.
- Hobbies matter! Find something you live and do it for the simple fact you love doing it.
Connect with Kate:
"Glamorous Life" -- a Sheila E cover just because it's fun to cover Sheila E!
Check out Kate's TEDx Talk on how to help your friends and family through loss
Mentioned on the Show:
Kate’s Life Coach: JP Morgan Jr
Recording and Listening practice
For more information about Amber Morningstar follow her on Instagram, click here, or check out her YouTube Channel or awesome Facebook Page!
Looking for a Competition Bikini? Shop for a suit at Angel Competition Bikinis'
And don’t forget about Just CBD! Find tons of CBD products made with quality, honesty, and love. Use the code AMBER to get 20% your entire order!
71 episodes
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Similar to Dropset Gorgeous Radio
A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
