Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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REPLAY: Ep. 46: How to Eat Like an Athlete
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Manage episode 231573562 series 1143907
Content provided by Clinically Pressed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinically Pressed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In this round table discussion we talk about the biggest issues we have seen with competitive athlete nutrition. How do you know how many calories to consume on a daily basis? Should it be a specific breakdown of macro-nutrients? Dr. Jagim gives a full scale picture of what it takes to make sure you're at the top level of your nutrition to help with recovery and performance. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #athlete #athletenutrition #sportsnutrition #calories #macros #foodisfuel --- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
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307 episodes
M4A•Episode home
Manage episode 231573562 series 1143907
Content provided by Clinically Pressed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clinically Pressed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In this round table discussion we talk about the biggest issues we have seen with competitive athlete nutrition. How do you know how many calories to consume on a daily basis? Should it be a specific breakdown of macro-nutrients? Dr. Jagim gives a full scale picture of what it takes to make sure you're at the top level of your nutrition to help with recovery and performance. #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd #athlete #athletenutrition #sportsnutrition #calories #macros #foodisfuel --- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
…
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307 episodes
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