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#5 - MEDITATION: 6 minutes pour soi

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Manage episode 236441643 series 2485323
Content provided by Safia Ayad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Safia Ayad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dans cette toute première méditation guidée, j’aimerais vous offrir un moment pour vous. Lever les barrières de la peur ou de l’inconnu concernant la méditation et vous faire découvrir cette pratique qui, simplement, en peu de temps, peut vous changer la vie. Retrouvez aussi la suggestion de 4 exercices de méditation active (à faire dans votre quotidien, sans ne rien changer) directement sur mon compte IGTv @safiavendome Musique: Alvan - Amazone: https://bit.ly/2HruetO
  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 236441643 series 2485323
Content provided by Safia Ayad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Safia Ayad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dans cette toute première méditation guidée, j’aimerais vous offrir un moment pour vous. Lever les barrières de la peur ou de l’inconnu concernant la méditation et vous faire découvrir cette pratique qui, simplement, en peu de temps, peut vous changer la vie. Retrouvez aussi la suggestion de 4 exercices de méditation active (à faire dans votre quotidien, sans ne rien changer) directement sur mon compte IGTv @safiavendome Musique: Alvan - Amazone: https://bit.ly/2HruetO
  continue reading

55 episodes

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