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ABC News' Dan Harris on Being 10 Percent Happier

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Manage episode 238580478 series 2322658
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

He’s not exactly who you’d expect to be touting the benefits of meditation, but ABC News’ Dan Harris has been through hell and back, and has the power of mindfulness to thank for coming out the other side even stronger than before. In this interview, Harris spreads his wisdom on how we can all become 10 percent happier and shares his journey on the rocky spiritual road that led him to who he is today.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 238580478 series 2322658
Content provided by iHeartPodcasts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartPodcasts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

He’s not exactly who you’d expect to be touting the benefits of meditation, but ABC News’ Dan Harris has been through hell and back, and has the power of mindfulness to thank for coming out the other side even stronger than before. In this interview, Harris spreads his wisdom on how we can all become 10 percent happier and shares his journey on the rocky spiritual road that led him to who he is today.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

  continue reading

129 episodes

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