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ABC News' Dan Harris on Being 10 Percent Happier
Manage episode 238580478 series 2322658
He’s not exactly who you’d expect to be touting the benefits of meditation, but ABC News’ Dan Harris has been through hell and back, and has the power of mindfulness to thank for coming out the other side even stronger than before. In this interview, Harris spreads his wisdom on how we can all become 10 percent happier and shares his journey on the rocky spiritual road that led him to who he is today.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
129 episodes
Manage episode 238580478 series 2322658
He’s not exactly who you’d expect to be touting the benefits of meditation, but ABC News’ Dan Harris has been through hell and back, and has the power of mindfulness to thank for coming out the other side even stronger than before. In this interview, Harris spreads his wisdom on how we can all become 10 percent happier and shares his journey on the rocky spiritual road that led him to who he is today.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
129 episodes
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