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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The back chat with the back dr is all about providing the latest health tips, self development. Natural approaches to health and life.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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On the Creating Powerful Impact podcast, your host, Shay Wheat, Certified Event Producer™, Founder & CEO of Grace and Ease Productions, Inc. talks with coaches, experts, and thought leaders that are creating a wave of change with the work they do in the world. She believes that everyone has a unique message that can positively impact the world and we deserve to hear their stories. You’ll be hearing real stories from real people when we go behind the curtain to ask the questions that you real ...
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Dr. Oz's honest, direct interview style, always anchored in health and wellness, has spotlighted hundreds of incredible stories from the health and wellness game changers of our time. From Deepak Chopra diving into the ancient wisdom and practical techniques surrounding mindfulness and meditation, to exploring some of the most powerful health secrets with the world’s most renowned physicians such as Dr. Sanjay Gupta, Oz's show draws extraordinary lessons from extraordinary lives, always show ...
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Take control of your health, your weight and your life with advice from fitness expert Bob Greene, Dr. Mehmet Oz and Dr. Christiane Northrup.
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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...
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Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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A James Bond Podcast that is shaken and definitely not stirred, unless it's by George Lazenby. Hosted by Ben Waterworth, Colin Hilding & Noah Groves
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Take a trip from The Wizard of Oz to Reservoir Dogs in the Wonder Cinema of Ireland, the Ritz, Belfast. Join hosts, filmmaker Brian Henry Martin and cinema historian Dr. Sam Manning in a new six-part series exploring the remarkable story of a long lost super cinema.
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Drinks Jokes and Storytelling hosted by veteran New York comedians Mark Riccadonna (Live At Gotham) and Richie Byrne (The Dr. Oz Show) discuss their adventures on and off stage and promise lots of laughs as superstar guests reveal insider stories from the comedy and entertainment world all while enjoying a drink or two...
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Tune in and hear from Christ Ambassador, Inspirational Speaker, Lifestyle Strategist, Author, Tanisha Shaneé as she releases God Inspired Messages. Tanisha discusses topics such as Purpose Driven Lifestyles, Singles & Relationships, Healthy Lifestyles, and anything God places on her heart to release for those to follow. Tanisha has been featured in multiple publications over the years - Cosmopolitan, Everyday Health, Dr. Oz The Good Life, and others. Her books have sold internationally - 'Tr ...
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“The Dave Kinchen Show” features in-depth interviews on national/international affairs and general life observations. The program is hosted by Philadelphia journalist and former government official Dave Kinchen, whose reporting has appeared on FOX News, CNN, MSNBC, Sky News, Inside Edition, Dr. Phil and Dr. Oz. Dave has also interviewed national newsmakers like Barack Obama, Newt Gingrich, Rev. Jesse Jackson, and Mitt Romney. Also known as “Dave Kinchen Tonight”, the program first ran from 2 ...
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Are you struggling with discovering your purpose, experiencing disruptions to realizing your destiny or balancing your roles across life and work? Listen as I unwrap disruptions as mechanisms for empowerment, scripts to the story that you will share with others someday and how to move beyond them. You will then see that they empowered you to become the version of yourself that's required for your next level.~Dr. Trevicia Williams. Dr. Trevicia Williams:is a speaker, author, human behavior an ...
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Nikki Walton is a best-selling and NAACP Image Award Nominated author, and Licensed Psychotherapist. She has appeared on Tyra, Today, Steve Harvey, Katie Couric, Nightline, and many other national programs, and has been profiled in Forbes, The NY Times, The Guardian, and many other publications She is best known for her industry-disrupting hair and lifestyle blog, CurlyNikki.com, and her many appearances on The Dr. Oz Show as its resident beauty expert. Over the last 10 years, Nikki has expa ...
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More Programs @ www.OpenandClear.com - Join us while we immerse ourselves into each frequency of our spiritual universe. Each day is categorized by a different color of the rainbow, and it's attributes relating to our mind, body and spirit. It's perspective of "God", the universe and everything. This is one aspect of Spiritual Alchemy. --- Your host Rev. Devan Byrne has returned from his successful five year vision quest/service mission, which proceeded after his life changing podcast "I am ...
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Welcome to "Talking to the Dead in Suburbia with Anna Raimondi." As a motivational speaker, teacher, intuitive and author, Anna’s mission is to give others the tools they need to live their lives in joy, while following their souls' mission. Anna, through her gift of intuition, provides wisdom and healing from heaven as she provides others with insight, guidance and direction. Among other accreditations, she holds a BA in Clinical Psychology, a M.B.A. and is a Hypnotherapist, Grief Counselor ...
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A comedy podcast about the ridiculousness of fad diets. Hosted by Conor Dowling and Grace Mulvey. For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org
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Audio of interviews and news events on WILK Newsradio.
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Coined "the golden girl of wellness" by ELLE magazine, Candice Kumai, bestselling author, chef, wellness writer and former model shares with us her painfully-imperfect life lessons and experiences that have shaped her 15 year career in media, publishing, wellness, food, modeling and content creation. Arianna Huffington recently named Candice "Top 20 NEW role model"+ Kumai is proud to share with you how to transform your life, accept the beauty of imperfection and mend what feels broken --- w ...
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Known for making the complex simple, the cornerstone of Manisha Thakor’s work is a concept she calls “MoneyZen,” a joy-based approach to personal finance rooted in simplicity, freedom and abundance. As the Director of Wealth Strategies for Women at Buckingham and the BAM ALLIANCE, and the co-author of two critically acclaimed personal finance books for women, Manisha is an ardent financial literacy advocate. As a member of the firm’s investment policy committee, Manisha is passionate about i ...
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Easy Money: Make More, Save More and Find Your Unclaimed Money Every week on The Easy Money Show, 13-time Emmy-Winner Elisabeth Leamy (Good Morning America, Dr. Oz, Washington Post) digs up eye-opening —even jaw-dropping— ways to MAKE more money, SAVE more money and FIND your unclaimed money. MAKE more like the young woman who paid for college by becoming an egg donor; MAKE more like the med student who made $100,000 by shooting stock photos. MAKE more like the recruiter who quit her job aft ...
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An MD/PhD student talks to a wall about science/tech/policy from his perspective. [This podcast is experimental, obviously]
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FEAR NOT! A weekly info-comedy podcast debunking all the fear mongering we hear every day. Hosts Dr. Barry Glassner (bestselling author of The Culture of Fear) and comedian Alonzo Bodden (Wait Wait…Don’t Tell Me!) use research and an abundance of humor to debunk the overstated headlines that bombard us in social media and the news. Then Barry drops one truly dangerous thing on us that could actually kill us.
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Patrick Jones is a health and wellness consultant, dad of 5 kids, and co-author of forthcoming book “For The Win” with Rudy Ruettiger from the hit movie Rudy. He is the one of the nation’s leading experts on inspiring individuals to take control of their health through nutrition and exercise. He hosts top rated weekly podcast, ‘The Binge-Free Dad Show ’ where he shares is passion of health and past struggles of binge eating to the world. He is a licensed nutritionist and certified eating psy ...
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Crooked Minis takes a step back from the chaotic breaking news to offer a new series every month that explores an issue or event that reflects cultural, political, or societal changes in America and need more than a 10-minute conversation and a split-second news cycle to unpack.
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Skimming all the news in Kappa Kappa Gamma's magazine The Golden Key (now called The Key) - starting in 1882.
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Dr. Raymond Pants' Books-on-Tape-on-Demand is an anthology of comedic radio plays and books-on-tape from various comedy writers. Each work is presented in chapters and as a whole, with limited commercial interruption. Email us at DrRaymondPants@gmail.com Created by Ean Smith
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Timeless stories? Not really ;-) Discover secrets the Grimms or Disney never told you about.
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Welcome to Unsavory, the podcast where true crime meets food. Join Sarah and Becca as they use their backgrounds in nutrition and criminology to discuss food-related scandals using an evidence-based lens. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Trends Like These is a weekly round-up of what's trending on Facebook, Twitter and all over the Internet. Brought to you every Friday by Travis McElroy, Brent Black, and Courtney Enlow. Follow us on Twitter @TrendsLikeThese! Join us, won't you?
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Conversations with sports' biggest stars. Hosted by 3x All-American, media personality and former D1 coach Adam Breneman, The Breneman Show gives the world an inside look at the personality and humanity behind sports' superstars. New episodes every week -- video on YouTube & Spotify and audio anywhere you can listen to a podcast.
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Since 2007 Cannabis Network Media has been covering the cannabis industry from the inside out. Thank you for being a part of history in the making. If you are interested in airing your show on Cannabis Network Radio, please email shows@cannetradio.com
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What makes us conscious beings and why does it matter that we are? In his first ever podcast, Deepak Chopra welcomes a far-ranging group of guests, including Jane Goodall, Russell Brand, Dan Savage, Christopher Wylie, Jean Houston, Dr. Sanjay Gupta, and many more, who have paved new paths for understanding our present and future. How do we define, harness, and elevate our minds? How can we live creatively and purposefully? What makes you…you? Join Deepak as he delves into this moment of grea ...
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New episodes come out every Wednesday for free, with 1-week early access for Wondery+ subscribers. One Hundred Percent with Marcus Lemonis is a little bit of a masterclass, a cocktail party and a Sunday drive all wrapped up into 30 minutes with an audience invited to listen in. Marcus values family, community, character and ethics and helps small business owners who need his guidance and investment. His process is very personal and provides valuable insight through his ability to identify bo ...
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TurfNet personalities Frank Rossi, Dave Wilber, Randy Wilson, John Reitman, Jon Kiger and Peter McCormick interview a variety of turfies on a multitude of subjects... or just pontificate upon occasion.
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Craig's Benedict is a podcast about virtuous living in a godless world. Each week I speak to smart people in search of a better way of being.
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The Institute for Family, an organization of the Children's Home Society of North Carolina, is on a mission to hear from North Carolina residents about life and community relationships across the state. Tune in as local residents embark a storytelling adventure. Here they share lessons, advice, stories and reflect about life in their community. The Shine campaign is in partnership with StoryCorps Studios. Conversations here are snippets of a larger conversation, produced by the Institute, wh ...
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From acclaimed puppeteer Noel Macneal (the puppeteer & the voice of "BEAR IN THE BIG BLUE HOUSE") "Noel's Booknook" has Noel read classic stories, fables, myths, poems, and more in this new podcast for the whole family. Noel MacNeal launched his career on "SESAME STREET", where he honed his craft with puppetry legends Jim Henson and Frank Oz and received a Daytime Emmy Nomination for “Outstanding Performer in a Children’s Series" as "Bear." Support this podcast: https://podcasters.spotify.co ...
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Audio work and podcasts made by Toes In Video Production
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Join award winning journalist Paula Faris as she explores what people are called to and why, equipping you to live the life you were meant for! These real, honest conversations will leave you encouraged, empowered (with takeaways!) and entertained. Paula will be joined each week by friends--some old, some new--who can talk about purpose, calling, fear, branching out and the risks of pursuing dreams from their own perspective. Guests include: Candace Cameron Bure, ESPN's Maria Taylor, Chris T ...
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Diabetes Reversed : Diabetic / Homeopathy /Podcasting/Author
Timothy Moore:Dr. Diabetic Chef using homeopathy in Reversing Diabetes & Neuropathy
True Cause and Best Ways to Relieve Nagging Back Pain- Without Surgery or Drugs . This is A PODCAST, When facing diabetes and the challenges, we face from taking Insulin shots to taking ten to fifteen medications each day to control your diabetes that has gotten out of control and it seems nothing works, well The Diabetic Chef being a former diabetic himself understands the pain from neuropathy in the feet to blood sugar spikes. This podcast brings the benefits of a plant-based diet and exer ...
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Advanced Nutrition Strategies to Heal Gut Inflammation and Improve the Microbiome
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In this episode of Functional Nutrition, Dr. Jockers explores the link between lymphatic health and chronic swelling. He shares effective methods to detoxify the lymph system, highlighting its role in alleviating chronic health issues. Dr. Jockers also delves into dietary strategies that target and heal gut inflammation. He outlines optimal foods a…
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Ever wake up feeling off for no apparent reason? What if that's just a normal part of being human? Join me as we explore the universal experience of low moods and how to navigate them gracefully. I'll share an enlightening perspective on the natural emotional cycles we all go through—glad, sad, mad, and scared—and how understanding these transient …
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What if you had the power to redefine your life's meaning, just like you interpret a beloved novel or a timeless song? Join me as we traverse the profound philosophy of "Death of the Author" by French critic Roland Barthes. We'll uncover how once a piece of art is out in the world, its meaning no longer belongs to its creator but to the audience. F…
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How 100 Can Be the New 30 with Dr. Jeff Gladden
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"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…
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The Most Common Nutrient Deficiencies in Modern Society
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Ever wonder why you're feeling off despite a healthy diet? Dr. Jockers discusses hidden nutrient deficiencies in this episode from Take 20 with Samantha Ruth Prabhu. Learn what crucial nutrients you might be missing. Is organic produce better for you? Dr. Jockers explains the nutritional differences between organic and conventional farming. Discove…
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What happens when all the external markers of success still leave you yearning for something deeper? In this episode, I invite you to rethink your approach to goal-setting. We explore the profound difference between outward accomplishments and inner peace, using real-life stories to illustrate how true fulfillment goes beyond a new Audi or an envia…
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Aging Well with Success with Annie Gaudreault
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Join us on this episode of Creating Powerful Impact as we navigate the complexities of menopause with our expert guest, nutritionist, and women's health coach Annie Gaudreault. We start by exploring the profound changes women experience in their 40s and 50s, focusing on the transition through perimenopause and menopause. Annie shares her insights o…
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How To Get The Most Out Of An Unwanted Situation
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Have you ever wondered how to keep your spirits high when life isn't going your way? Join me as I share my personal journey from the corporate world to life coaching, revealing how I transformed challenges into stepping stones for a more fulfilling life. Discover how to shift your mindset and maintain positive energy, even when faced with less-than…
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Ep 4: The Ritz, Belfast - 1960s Pop Invasion, The Beatles and the Biblical Flood
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Send us a text In the fourth episode of the Wonder Cinema podcast, we look at how the Ritz responded to the explosion of youth culture in the 1960s and hosted some of the world's biggest musical acts. As audiences continued to fall in the 1960s, cinema became more youth-oriented with The Young Ones, featuring Cliff Richard, breaking box-office reco…
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Ever found yourself wondering why you should bother dressing up when there's nowhere to go? During lockdown, I grappled with this exact question. In this episode, I take you through my personal journey of rediscovering the little yet powerful acts of self-care that kept me grounded. From the simple joy of washing and styling my hair to the surprisi…
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Sleep better tonight with Dr Laura part 2
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Part 2 of sleep better tonight with Dr LauraBy Dr Oz
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Listen in with Dr Oz as he goes over with Dr Laura how to sleep better tonight.By Dr Oz
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10 Alarming Signs Your Body Needs More Magnesium
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If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…
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Can perseverance be your greatest asset? Join me as I explore the underrated power of simply outlasting your challenges. Imagine an old couple who have been married for 60 years, attributing their long-lasting relationship to their commitment to fixing rather than discarding what's broken. This philosophy isn't just for relationships; it's a game-c…
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Are You Doing This Enough? (The Way To Get What You Want)
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Have you ever wondered why some people seem to have all the luck while others don’t? It's easy to think that good fortune just happens to certain people, but the truth is far more empowering. In this episode, I share a personal story sparked by a message I received that made me reflect on the active role we each play in shaping our own lives. From …
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Top 4 Ways Fasting Improves Gut Health and Autoimmunity
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In this episode, Dr. Jockers explores the rapid regeneration of the gut lining through fasting. Discover how taking a break from eating aids in faster gut healing and enhanced health. Learn about the immune-modulating effects of intermittent fasting. Find out how it reduces inflammation and balances immune responses to improve overall wellness. Div…
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Ever feel like life spins out of control, leaving your nervous system in disarray? What if you could reclaim calm in minutes using just your senses? Today's episode promises to equip you with two powerful grounding techniques to restore steadiness and tranquility. Join me as I share the soothing power of auditory tools—from Eckhart Tolle's serene v…
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Rockbottum Radio: Dad's Turf Secret Stolen by (REDACTED)
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In this episode, old Boof hijacks the radio show and skillfully forces RW to answer questions he has long avoided, like Dad's most guarded turf secret. Storytime features one of Momma's favorite stories, specially adapted to the season we find ourselves in now.By TurfNet RADIO
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Ever felt overwhelmed by swirling thoughts and lingering anxieties? Discover how a simple act of writing them down can change everything. I’ll share how I’ve personally harnessed the power of journaling to alleviate stress and gain clarity. Inspired by the wisdom of Byron Katie and the insights of Kidlin's Law, this episode of Let it Be Easy will a…
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Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh
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"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…
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End headaches now, discover the most essential steps on not only ending headaches. Also on finding out why headaches happen and what can you do to stop them from happening again! with our expert Dr G on the case in todays episode.By Dr Oz
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Sports, Education, and Biologicals | Frankly Speaking with Dr. Chrissie Segars
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Frank speaks in this episode with PBI-Gordon’s West Research Scientist, Dr. Chrissie Segars. Dr. Segars received a BS at Clemson University, spent a short time as Grad Assistant at LSU “watching Les Miles eating grass”, then an MS and Ph.D. at Oklahoma State University under the tutelage of Dr. Dennis Martin. Short stints in academic life ultimatel…
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How to Stay Younger for Life with the Process of Autojuvenation with Dr. Anthony Youn
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Dive into the fascinating world of autojuvenation with Dr. Anthony Youn, exploring how your body's natural mechanisms can dramatically slow the aging process. This episode unveils the pivotal lifestyle changes that can help you look and feel younger. Dr. Youn shares invaluable insights into daily routines that harness the power of skincare and nutr…
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Ever feel like what you want is always just beyond your fingertips? Patience might be a virtue, but it can also be incredibly frustrating when it seems like your dreams are playing hard to get. In today's episode, we delve into the universal feeling of impatience and explore the idea of perfect timing. Through my experiences with career setbacks an…
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Redefining Leadership for Thriving Teams with James Lawrence
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What if the secret to a thriving workplace isn't a fancy strategy but a simple shift in leadership philosophy? Join us on "Creating Powerful Impact" as we sit down with James Lawrence, a seasoned CEO with over 25 years under his belt, who reveals his transformative journey from traditional leadership struggles to embracing a people-first approach. …
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Bullet Proof Your Lower Back with Dr. Ben In this empowering episode of our health-focused podcast, Dr. Ben joins us to share expert insights on strengthening and protecting your lower back. Dive deep into the world of spine health as we discuss practical tips for maintaining proper posture, effective core strengthening exercises. Discover the mind…
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Feeling confused about your next move? What if I told you that confusion might be the best thing to happen to you right now? Join me on this episode, where we dive into the notion that confusion isn't a setback but a sign of growth and new horizons. Our desire for certainty often keeps us anchored to safe, routine choices, but embracing confusion c…
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Ep 3: The Ritz, Belfast - 1950s Spectacle, Spectacles and Cary Grant's Shillelagh
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Send us a text In the third episode of the Wonder Cinema podcast, we look at how the Ritz coped with the challenges of the 1950s using spectacle, spectacles and even a Shillelagh. Cinema attendance peaked after the Second World War, but the 1950s brought new challenges such as the arrival of television. The Ritz responded with widescreen and a shor…
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What if the secret to tackling life's biggest challenges is simpler than you think? Today, we unravel the powerful concept that "Big Things Are Just Small Things." I'll share how a friend faced the daunting task of baking an epic cake for her daughter's bridal shower and how I prepared for a national TV appearance—proving that even the most overwhe…
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Signs You’re Eating Too Much Sugar (These BLOCK Results!)
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In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …
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Ever heard of a "depressed life coach"? It sounds like an oxymoron, right? In this episode, I open up about my own paradoxical journey with this very concept, starting from my 30th birthday. We often picture life coaches as perpetually positive and upbeat, but even those who guide others need to embrace their own lows. Through humor and personal an…
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'Princeton Music Connection' guest: Wendy Zoffer host: Toni Quest
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Wendy Zoffer, jazz flutist and founder of Princeton Music Connection is this episode’s guest on the Energy Stoners™ Cafe podcast. She discusses, with host Toni Quest, the origins of Princeton Music Connection, and the extraordinary roster of varied professional musicians and dancers available for private and corporate events. Host: toniquesttv@gmai…
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What if you were the star of a captivating fiction story, complete with challenges, tension, and thrilling adventures? On today's episode, we reimagine our lives as stories worth watching, highlighting the undeniable importance of life's ups and downs. Have you ever wondered why we crave a picture-perfect life when, deep down, we know a truly engag…
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The Truth About mTOR, Autophagy and Longevity
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In this episode, explore the essential balance between mTOR and autophagy for optimal longevity. Learn how these cellular processes affect health as you age and the consequences of imbalances. Discover key lifestyle strategies that influence longevity, such as the benefits of intermittent fasting, nutritional ketosis, and polyphenols. Find out how …
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What if showing love meant working on yourself first? In this episode, I challenge the conventional belief that grand gestures are the ultimate way to express affection. Instead, I uncover how personal growth—becoming more present, conscious, and compassionate—can fundamentally transform our relationships. You'll learn how self-improvement can make…
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🎓 Welcome to our latest video on fostering health and wellness during the school year! 🌟 As parents and guardians, we all strive to support our children's education. But have you considered how crucial health and wellness are to their academic success? In this video, we delve into key insights from our eBook, "The 5 Steps to a Successful School Yea…
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Do you feel overwhelmed by the chaos in your life? Imagine having a set of tools to effortlessly protect your peace and enhance your well-being. Join me as I unravel the transformative insights from our latest Self Coaching Society call. We explored five powerful pillars to bring tranquility and balance to your life. Starting with identifying and n…
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Gregory Kelly In this eye-opening episode, I sit down with Dr. Gregory Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in ou…
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Hidden Inflammation: Gallstones, Sluggish Bile and Liver Flukes with Sinclair Kennally
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In this episode, Sinclair Kennally joins us as we explore the vital role of bile as a detoxifier and its impact on health. Discover the complex relationship between the liver, gallbladder, and digestive system with insights from a renowned expert, revealing how these organs support overall wellness. Dive into the effects of environmental and househ…
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Can you truly apologize without saying a word? Discover how silent amends can transform personal growth and emotional healing in this episode. We explore the profound impact of making amends when direct communication isn't feasible—whether with a customer service agent you can no longer contact, or a loved one who has passed away. I share deeply re…
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Leading with Intuition and Insight with Richard Atherton
29:10
29:10
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Have you ever wondered what it takes to break free from leadership stagnation and truly inspire your team? Join us as we welcome Richard Atherton, partner at First Human, who shares his profound insights into achieving leadership breakthroughs. Richard encourages leaders to step away from their routine and rational mindset to make room for intuitio…
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What if you didn't need to be a superstar at everything you attempt? In this episode, we unravel the liberating truth that perfection is not the goal—joy and growth are. Join me as we break down the barriers of anxiety and perfectionism to find the magic in embracing imperfection. From starting a new podcast to trying your hand at cooking, learn ho…
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First Episode of backchat with the backdr Lets GO!!! Meet Dr Ben!By Dr Oz
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Ep 2: The Ritz, Belfast - It's Showtime Folks! Cinema Food, WW2 and the Mighty Organ
31:55
31:55
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Send us a text In the second episode of the Wonder Cinema podcast, we explore what it was like to go the Ritz during the height of cinema attendance in the 1930s and 1940s. How much did it cost and what awaited visitors when they moved from the pay boxes to the plush foyer and grand auditorium? While the Ritz offered entertainment and escapism and …
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Ep 1: The Ritz, Belfast - 1930s Cinema Boom, the Grand Opening and Gracie Fields
30:57
30:57
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30:57
Send us a text In the first episode of the Wonder Cinema podcast we go back to the 1930s to discuss the cinema boom and the grand opening of the Ritz, Belfast’s largest and most upmarket cinema. Cinema attendance grew rapidly in the 1930s and the Ritz, opened by British chain Union Cinemas, was one of many venues built to serve a growing audience o…
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What if the secret to feeling truly fulfilled lies not in what you acquire but in what you give away? Join me as I recount my journey from surviving on welfare to achieving financial success and discover why generosity has always been my guiding principle. From my early days of giving what little I had to the lessons I learned from people like frie…
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TOP 6 Foods That DESTROY Your Health (Avoid These!)
20:11
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In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …
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Hosting Dinners Is Healing My Childhood Shame
6:32
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6:32
Have you ever felt too anxious or ashamed to invite someone into your home? In this heartfelt episode, I'm sharing my transformative journey from the confines of government housing and women's shelters to the liberating experience of hosting impromptu dinners. Inspired by a spontaneous invitation from a friend, I discovered the profound healing pow…
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Do The People You Most Love Get The Worst Of You?
4:52
4:52
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Have you ever wondered if those you treasure most receive the best version of you, or merely the leftovers after your day is done? Today, I share my own struggle with this realization—how I used to be cheerful and energetic at work, only to come home drained and irritable around my husband. It's time we rethink our tendencies, especially the habit …
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