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Meditators Among Us: Brian Aikens
MP3•Episode home
Manage episode 238872947 series 1416374
Content provided by Catching Z's and Nick Zolfo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catching Z's and Nick Zolfo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brian Aikens is doing amazing work in Pennsylvania teaching kids SEL and changing their lives from the inside out. He has an amazing dedication to his craft and has a true passion for helping kids. We talk about:
- How stressing out in graduate school got him introduced to meditation
- What effects he feels today from meditation
- Bringin SEL techniques into schools
- Changes that the kids go through that he sees through SEL
- How SEL helps kids get a solid foundation for life
- Insight Minds
- Little techniques to bring SEL into the classroom
- How to get kids the confidence to succeed
101 episodes
MP3•Episode home
Manage episode 238872947 series 1416374
Content provided by Catching Z's and Nick Zolfo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Catching Z's and Nick Zolfo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Brian Aikens is doing amazing work in Pennsylvania teaching kids SEL and changing their lives from the inside out. He has an amazing dedication to his craft and has a true passion for helping kids. We talk about:
- How stressing out in graduate school got him introduced to meditation
- What effects he feels today from meditation
- Bringin SEL techniques into schools
- Changes that the kids go through that he sees through SEL
- How SEL helps kids get a solid foundation for life
- Insight Minds
- Little techniques to bring SEL into the classroom
- How to get kids the confidence to succeed
101 episodes
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