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44. Running
Manage episode 238931342 series 2450126
Jen's back running and shares her latest learnings with Pete, and how they apply to life.
Specifically, in this episode Jen and Pete talk about:
- Responding to negative self-talk
- Shifting goals and celebrating success
- Knowing when to seek external help and support
--
To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
--
You can subscribe to our Box o' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email including book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.
--
To get in touch, send an email to: hello@thelongandtheshortpodcast.com
--
Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
316 episodes
Manage episode 238931342 series 2450126
Jen's back running and shares her latest learnings with Pete, and how they apply to life.
Specifically, in this episode Jen and Pete talk about:
- Responding to negative self-talk
- Shifting goals and celebrating success
- Knowing when to seek external help and support
--
To hear all Episodes and read full transcripts visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
--
You can subscribe to our Box o' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email including book and podcast recommendations, quotes, videos and other interesting things Jen and Pete are noodling on.
--
To get in touch, send an email to: hello@thelongandtheshortpodcast.com
--
Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
316 episodes
All episodes
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