Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by Montel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Montel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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David Downs, Leafly | 2019 Vaping Crisis
Manage episode 242007652 series 2517596
Content provided by Montel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Montel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this bonus episode, David Downs, Leafly.com’s California Bureau Chief, joins Montel in the studio with the latest on the black market THC cart crisis.Support the show (https://www.youtube.com/letsbebluntwithmontel ) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show
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336 episodes
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Manage episode 242007652 series 2517596
Content provided by Montel Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Montel Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this bonus episode, David Downs, Leafly.com’s California Bureau Chief, joins Montel in the studio with the latest on the black market THC cart crisis.Support the show (https://www.youtube.com/letsbebluntwithmontel ) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSupport the show
For More Let's be BLUNT with Montel
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or
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https://www.youtube.com/channel/UCMGyFAMo_k-0Q7Ui9DXCCmQ
336 episodes
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Similar to Let's be Blunt with Montel
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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continue reading
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