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Ep. 50 A FULL LESSON! Two-Way Coordination

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When? This feed was archived on March 03, 2024 07:09 (2M ago). Last successful fetch was on August 02, 2022 01:24 (1+ y ago)

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Manage episode 245085733 series 2339601
Content provided by Rich Stitzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Stitzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this, the 50th episode, I present two sections of a brand-new five-part series called "Two-Way Coordination: A Primer". The goal of these exercises is to train the mind & body to pay attention to several things at once - the coordination, the relaxation, the focus, knowing where you are in the measure, the comfort, and the sound quality. We cover the 3:4 and the 5:4 polymetric relationships as well.

Give it a listen, and then give it a try!

  continue reading

84 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 03, 2024 07:09 (2M ago). Last successful fetch was on August 02, 2022 01:24 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 245085733 series 2339601
Content provided by Rich Stitzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rich Stitzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this, the 50th episode, I present two sections of a brand-new five-part series called "Two-Way Coordination: A Primer". The goal of these exercises is to train the mind & body to pay attention to several things at once - the coordination, the relaxation, the focus, knowing where you are in the measure, the comfort, and the sound quality. We cover the 3:4 and the 5:4 polymetric relationships as well.

Give it a listen, and then give it a try!

  continue reading

84 episodes

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