(22) Die wertvolle Erfahrung maximale Angst aushalten zu können

Angst - Was hilft wirklich gegen Angst und Panikattacken?

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Warum es in der Angst-Therapie manchmal sehr wirkungsvoll sein kann, maximale Angst auszuhalten. Keywords: Psychologie - Angst - Kognitive Verhaltenstherapie - Hirnforschung - Neurowissenschaften - psychische Störungen - Depression - Antidepressiva - Psychotherapie - Kognitive Umstrukturierung - Kognitive Verhaltenstherapie - Trier Social Stress Test Für Fragen und Feedback: http://www.psychologie-lernen.de/ Autor: Dipl. Psych. Eskil Burck Das Buch: https://psychologie-lernen.de/buecher/angst-was-hilft-wirklich-das-buch/)

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#Psychologie #Gesundheit und Wohlbefinden #Selbstentwicklung #Eskil Burck #Dipl. Psych. Eskil Burck #Gesellschaft