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EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy

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When? This feed was archived on September 02, 2022 13:27 (2y ago). Last successful fetch was on June 21, 2022 08:21 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

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Manage episode 246351355 series 2376491
Content provided by Andrea Seydel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Seydel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB

with Andrea Seydel

Sign up to my Weekly Book Club Highlight Newsletter:

https://www.andreaseydel.com

Written Book Club Show Notes: https://www.andreaseydel.com

LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b

LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV

TODAY’S BOOK

EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy

Most of us view detox as a way to remove all the impurities abused through daily living. PHYSICAL DETOX

Physical body isn't the only thing that need to be cleansing in order to return to a healthy state. We also need an EMOTIONAL DETOX.

When we are unable to process our emotions and they become toxic to ourself and those around us, it's time for an emotional detox.

Sherianna Boyle takes us through a CLEANSE method that takes us through seven steps to a successful emotional detox.

If you are experiencing reactions to fear, negativity, worry, anger, or doubt it can put obstacles on your path.

An emotional detox is a systematic and mindful way to purge these undigested emotions.

Once freed from this burden, we return to our natural energized state.

Are you ready to reset your soul, to flush out negative feelings, to clear a path for new habits and behaviours?

HIGHLIGHT:

For a full book highlight and worksheet go to Book Club at:

https://www.andreaseydel.com

SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness)

If you like my channel and my book highlights, like and share us on social media:

https://www.instagram.com/livelifehappy_as

https://www.facebook.com/LiveLifeHappyCommunity

If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!!

EXCITING BOOK SUGGESTIONS:

What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!

HUGS!! Andrea

  continue reading

136 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 02, 2022 13:27 (2y ago). Last successful fetch was on June 21, 2022 08:21 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 246351355 series 2376491
Content provided by Andrea Seydel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Seydel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LIVE LIFE HAPPY- UNCONVENTIONAL BOOK CLUB

with Andrea Seydel

Sign up to my Weekly Book Club Highlight Newsletter:

https://www.andreaseydel.com

Written Book Club Show Notes: https://www.andreaseydel.com

LIVE LIFE HAPPY AUDIO: https://apple.co/2LItU8b

LIVE LIFE HAPPY TV: http://tiny.cc/LLHTV

TODAY’S BOOK

EMOTIONAL DETOX: 7 Steps to Release Toxicity and Energize Joy

Most of us view detox as a way to remove all the impurities abused through daily living. PHYSICAL DETOX

Physical body isn't the only thing that need to be cleansing in order to return to a healthy state. We also need an EMOTIONAL DETOX.

When we are unable to process our emotions and they become toxic to ourself and those around us, it's time for an emotional detox.

Sherianna Boyle takes us through a CLEANSE method that takes us through seven steps to a successful emotional detox.

If you are experiencing reactions to fear, negativity, worry, anger, or doubt it can put obstacles on your path.

An emotional detox is a systematic and mindful way to purge these undigested emotions.

Once freed from this burden, we return to our natural energized state.

Are you ready to reset your soul, to flush out negative feelings, to clear a path for new habits and behaviours?

HIGHLIGHT:

For a full book highlight and worksheet go to Book Club at:

https://www.andreaseydel.com

SUBSCRIBE, COMMENT, REVIEW & SHARE: (Spread Happiness)

If you like my channel and my book highlights, like and share us on social media:

https://www.instagram.com/livelifehappy_as

https://www.facebook.com/LiveLifeHappyCommunity

If you love books and knowledge, subscribe to the channel for more upcoming book summaries. Look into our channel for previous book summaries. Comment on what you think about the book and the video. Any feedback and honest reviews can really help grow the show!!

EXCITING BOOK SUGGESTIONS:

What book are you dying to read and simply don’t have the time to read it but really would love the content coached to you. Let me know and I will do my very best to highlight your suggestion!!

HUGS!! Andrea

  continue reading

136 episodes

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