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#175: James Clear—How to Hack Your Habits to Achieve Lasting Change

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Manage episode 246450495 series 127466
Content provided by Business Made Simple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Business Made Simple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you approach creating a habit with drudgery, you won’t stick with it. The key is to create pleasure around healthy habits so they’re more likely to stick. Today on the podcast, Atomic Habits author James Clear gives us an entirely fresh approach to making and breaking habits. What if discipline and willpower had nothing to do with it? If you’re tired of failing at the habits that will create a better life for you, make sure you listen to this episode.

  continue reading

479 episodes

Artwork
iconShare
 
Manage episode 246450495 series 127466
Content provided by Business Made Simple. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Business Made Simple or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you approach creating a habit with drudgery, you won’t stick with it. The key is to create pleasure around healthy habits so they’re more likely to stick. Today on the podcast, Atomic Habits author James Clear gives us an entirely fresh approach to making and breaking habits. What if discipline and willpower had nothing to do with it? If you’re tired of failing at the habits that will create a better life for you, make sure you listen to this episode.

  continue reading

479 episodes

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