Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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The Secret To Staying Motivated On Your Health And Fitness Goals During Winter
M4A•Episode home
Manage episode 246512635 series 2097879
Content provided by Lee Constantinou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Constantinou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Lee shares advice on how to stay motivated on your health and fitness during winter and the holidays - The time of year most people fall off track and give up. If you found this episode helpful or inspiring be sure to tag me on Instagram @leeconstantinou and share this out on your story or with a friend.
…
continue reading
32 episodes
M4A•Episode home
Manage episode 246512635 series 2097879
Content provided by Lee Constantinou. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lee Constantinou or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Lee shares advice on how to stay motivated on your health and fitness during winter and the holidays - The time of year most people fall off track and give up. If you found this episode helpful or inspiring be sure to tag me on Instagram @leeconstantinou and share this out on your story or with a friend.
…
continue reading
32 episodes
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