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Episode 94: Busting Myths and Decreasing Fear About Pelvic Organ Prolapse with Haley Shevener and Annemarie Everett

1:27:32
 
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Archived series ("Inactive feed" status)

When? This feed was archived on July 08, 2018 22:12 (6y ago). Last successful fetch was on November 30, 2021 10:37 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 246521795 series 2093691
Content provided by Anita Lambert and Jessie Mundell, Anita Lambert, and Jessie Mundell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Lambert and Jessie Mundell, Anita Lambert, and Jessie Mundell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Intro

On today’s episode, Anita will be busting myths, decreasing fear, and increasing support and hope around the topic of pelvic organ prolapse (POP) with Haley Shevener and Annemarie Everett!

---

If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!

Resources and References

Anita's free guide: 3 Tips to Help Pelvic Floor Connection in Pregnancy to Prepare for Birth Without Doing 100s of Kegels a Day

Instagram: POP up

Facebook: POP up

www.popuplifting.com

POP up lift online course for individuals with POP

POP up pro online course for professionals

TBAB Episode 19 with Haley Shevener

Time Stamps

1:53 - What we are talking about today, and who we are talking about it with!

2:20 - Introduction to Annemarie and Haley, and what got them interested in creating resources around POP

13:40 - Our guests share a bit about what pelvic organ prolapse is, and common symptoms.

29:40 - How common is POP?

43:45 - Making tweaks from a strength and conditioning perspective.

45:12 - Busting myths around “safe” and “unsafe” movements when you have POP!

1:03:35 - Who can benefit from pessaries!

1:19:04 - Our best advice for professionals who are working with POP and individuals living with POP

1:26:51 - Wrap up!

  continue reading

208 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on July 08, 2018 22:12 (6y ago). Last successful fetch was on November 30, 2021 10:37 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 246521795 series 2093691
Content provided by Anita Lambert and Jessie Mundell, Anita Lambert, and Jessie Mundell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anita Lambert and Jessie Mundell, Anita Lambert, and Jessie Mundell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Intro

On today’s episode, Anita will be busting myths, decreasing fear, and increasing support and hope around the topic of pelvic organ prolapse (POP) with Haley Shevener and Annemarie Everett!

---

If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!

Resources and References

Anita's free guide: 3 Tips to Help Pelvic Floor Connection in Pregnancy to Prepare for Birth Without Doing 100s of Kegels a Day

Instagram: POP up

Facebook: POP up

www.popuplifting.com

POP up lift online course for individuals with POP

POP up pro online course for professionals

TBAB Episode 19 with Haley Shevener

Time Stamps

1:53 - What we are talking about today, and who we are talking about it with!

2:20 - Introduction to Annemarie and Haley, and what got them interested in creating resources around POP

13:40 - Our guests share a bit about what pelvic organ prolapse is, and common symptoms.

29:40 - How common is POP?

43:45 - Making tweaks from a strength and conditioning perspective.

45:12 - Busting myths around “safe” and “unsafe” movements when you have POP!

1:03:35 - Who can benefit from pessaries!

1:19:04 - Our best advice for professionals who are working with POP and individuals living with POP

1:26:51 - Wrap up!

  continue reading

208 episodes

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