Savvy Painter, hosted by Antrese Wood, offers a treasure trove of insights artists can't afford to miss. Visit https://savvypainter.com Antrese's teachings focus on nurturing a creative mindset and prioritizing mastery over perfection, making it a must-listen resource for artists worldwide. Whether you're an emerging artist looking to hone your skills or an established pro seeking fresh perspectives, the show offers practical advice and inspiration But the real magic happens when you apply A ...
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But do I HAVE to set a goal for my art practice?
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If you're an artist who has given up on setting goals for your art practice because they never seem to turn out - this episode is for you! I know a lot of artists who are resistant to setting goals. I get it. It seems impossible without sacrificing your creative process. Setting goals is not just about achieving them, it's about who you become in t…
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A Painter’s Palette: Erin Raedeke Discusses Color and Emotion Ep315
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Let’s talk about color and process with Erin Raedeke. In this episode, Erin shares how she went from using timid neutral colors to canvases filled with bold hues in her sun filled still lifes. Her use of color seems to be a metaphor for her life. Erin is an accomplished painter known for her perceptual and observational work that recreates personal…
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How to be a prolific painter (in 3 simple steps)
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A lot of artists come to me wanting to know how to paint more. How to paint better. They want to be prolific painters. So in this episode, I walk you through how to become a prolific painter in three, very straightforward steps. If you’ve ever felt like you’re stuck or not achieving as much as you could, this episode is for you. Personally, I’m not…
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Painting the Everyday: Amy Scherer’s Vision of Suburban Beauty - EP 313
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Amy Scherer is a contemporary painter who works out of her home studio just outside of Seattle. In this episode, Amy and I talk about making art even when the people around you don't quite get what it is you do. Ever have any one come into your studio and ask - "Wait, where's the TV?" 🤦♀️ IYKYK, right? Amy lives in the suburbs and most of the peop…
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Feeling stuck in your painting practice? Try this.
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Ever felt like you're in a rut with your work?This week we I share practical strategies for boosting your creativity. In this episode, you'll learn three ways to make creative thinking part of your everyday practice. It's quick and easy but highly effective. The more you practice creativity, the more effortlessly it appears in your painting. We'll …
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Afraid to show your paintings? Listen to this.
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Getting your work out there is scary for a lot of artists. Sometimes it’s because we’re afraid no one will like it, but more often it's because we are so worried about whether or not the paintings will sell. That creates a ton of pressure. This episode is for you if you want to show your work but secretly resist taking actions to get it out there. …
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The 10 Most Important Lessons I've Learned As An Artist
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In this special episode of the Savvy Painter podcast, we're celebrating an incredible milestone: 10 years of being part of your art journey! Over the last decade, I've had the joy of connecting with so many amazing artists, sharing stories, struggles, and, most importantly, lessons. So, I thought, what better way to celebrate than to share my top 1…
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How To Reconnect With Play And Joy In Your Art - Ep309
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Let's chat about embracing experimentation, playfulness, and bringing a childlike sense of curiosity into your creative process! In this episode, Antrese Wood shares her experiences and insights on how fear of failure and perfectionism stifles creativity, and offers strategies to overcome these obstacles. How do we do that? Bring back play and expe…
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Noah Saterstrom: On Building a Sustainable Art Practice- Ep 308
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Noah Saterstrom and Antrese Wood delve into the intersection of art, space, and personal evolution. Noah shares insights into his art practice, shedding light on how artists navigate their creative process and the challenges they face. Here are some key takeaways: Exploring New Spaces: We discuss the impact of transitioning to a larger studio space…
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Building unshakeable trust in yourself is a gamechanger and it affects more than just your artwork. Learn why and how you can start building it today. Self-trust allows you to take risks, explore, and play in your painting without worrying about seeming scattered. You trust your creativity. With self-trust, you know you can choose one idea without …
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Q and A with Antrese - Your questions answered! - Ep306
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In this episode, I answer questions about my evolution and growth over the past couple years. I'm back from a lengthy break with fresh perspectives to share. A few takeaways from this episode: I obtained several advanced coaching certifications and feel they complement my artistic side. My vision for the podcast and community is even stronger now. …
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What's next with Savvy Painter? After a much needed (and longer than expected) break, Savvy Painter is back! I'm thrilled to reconnect with you and continue the conversation with our artist community. In this episode, I share what I experienced during this pause. I reflect on the importance of mental health and trusting your intuition. I explore se…
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The Hidden Gold in Your Artistic Goals - EP 304
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Goal setting is an important part of any artistic journey. However, we often think goals are about achieving the thing and getting to the end rather than treasuring the gold that can be found along the way. On this episode, I want to share how setting goals is the way to mastery and how missed goals can be the path to creating the art practice of y…
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Trading Expectations for Appreciation - EP 303
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Humans are pretty generous when it comes to loving other artists. It’s loving ourselves as artists with the same intensity that often needs some work. On this episode, I’m sharing insights from my recent and wonderfully unexpected time off around expectations, identifying when and why previously successful thought processes are no longer working, a…
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Staying True to Your Own Vision (Regardless of What Other People Think) - EP 302
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As artists, we know the feeling of putting our heart and soul into a piece of work, only to second guess ourselves and worry about what others might think. It's a common struggle we all face! But it's important to remember that art is subjective, and the only opinion that truly matters is our own. On this episode, we will explore the struggle of st…
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How to Stay Sane and Productive When There Is So Much Going On - EP 301
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The holidays are a time filled with both magic and chaos. It’s the most wonderful, and often most stressful time of the year. Especially if you’re an artist torn between staying productive in your studio and enjoying the season’s festivities. On this episode, I’m going to breakdown why this time of year can feel so hectic to artists, how to be kind…
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Why You’re Not Selling Your Paintings - EP 300
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Most artists struggle to sell their work at some point. Even Van Gough! But what if I told you it's not because your art isn’t good enough, or that your prices are too high? What if I told you that you're sabotaging your offer before you even give it? On this episode, I’m going to discuss why limiting beliefs undercut our ability to sell our work a…
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The Power of Connecting With Other Artists
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By Antrese Wood
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Your creative habits are the small things you do today and every day that will determine the results in your art practice next year. If you want something different in your art practice a year from now, start paying attention to the creative habits you practice today. On this episode, I want to focus on how celebrating small wins can rewire our bra…
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So much of what we do as artists requires an intense level of mastery. Not only with the skills we use every day in our studios, but over how we think about our work, how we show up as artists, and how we perceive ourselves. On this episode, I want to help you develop creative mastery by changing your relationship with resistance, expanding your to…
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Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296
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Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably. Outline of T…
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Is it wrong to be proud of the work you are creating? Does incorporating pride into your art practice make you an arrogant artist? On this week’s episode, I’m taking a deep dive into why pride can be one of the most helpful emotions in our art practice. We’ll dispel myths about pride and look at why choosing to be proud of your art is an incredible…
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Creative Confidence and Trust (Gems from Growth Studio Week) - EP 294
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With Growth Studio Week in full swing, I thought it would be good to share some gems from our already incredible time together! On this episode, I’m going to talk about the power of creative confidence, how awareness helps us build our self-confidence, and how everything is built on trust. Outline of This Episode [0:47] Developing creative confiden…
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Have you ever wondered what it’s like to join the Savvy Painter Growth Studio or receive coaching for your art practice? On this episode, I’m going to break down the topics that will be discussed during my FREE Growth Studio Week event happening October 17th through the 21st. Visit the links below to register and listen now for a taste of what’s to…
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How to Continually Move Forward With Your Art (Taking Massive Action) - EP 292
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One of the major reasons why an art practice stagnates is because the artist stops moving forward. They falsely ignore genuine possibilities in pursuit of the “single right choice”. However, that choice doesn’t exist! We only have our next best step. On this episode, I'm going to show you how to continually move forward with your art by taking mass…
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When You Think Things Should Be Different Than They Are - EP 291
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What would your art practice look like if it were a judgment-free zone? Imagine how much better your art would be if you redirected that energy toward the creative process! Fresh off of an incredible week at the Epona Rise Retreat Center in British Columbia, I’m going to share a few takeaways from my experience to help you stay present, grounded, a…
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Resting the Creative Mind (And Allowing More Inspiration) - EP 290
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How do you decide when to take a break? Is rest a priority in your art practice? A lack of rest can lead to a lack of creativity and inspiration in your studio! On this episode, I’m going to talk about the importance of rest, why we stop ourselves from getting it, and how consistent rest creates our best work. Outline of This Episode [1:19] Breakin…
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Present Possibility (Lessons From 100 Self Portraits) - EP 289
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Are you present when working in your art studio? Where is your mental focus when engaged in art-making? On this episode, I’m going to share how much presence and staying in the moment have impacted my self-portrait journey so far. We’ll also dive into slowing down to speed up and the power of baby steps. You don’t want to miss it! Outline of This E…
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How to Curate Your Thinking About Your Art - EP 288
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What happens on your canvas is a direct reflection of what is going on in your mind. That’s why it’s so important to be intentional with your thoughts about your art. On this episode, I’m going to show you how to curate your thoughts so that you can create whatever emotion you want in your studio. Outline of This Episode [2:27] The myth of multitas…
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Choosing Your Relationship With Your Art - EP 287
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For many artists, art is one of the top relationships in their life. It is something we have thought about, strived after, suffered for, and been fulfilled by for years, even decades. On this episode, I want to show you how unconditional love for your art can transform your art practice and help you create with the confidence and freedom you desire…
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Say Goodbye to Overwhelm (The Power of Constraints) - EP 286
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When the studio becomes an overwhelming place for artists, it may be time to apply some constraints to your creative process. Constraints are often viewed as things that limit options within our art practice. However, they can be the key to freedom and creativity in our work. On this episode, I’m giving you an inside look at the constraints I’ve pl…
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A lot of artists struggle with finding their voice. To the point that some believe they don’t have one at all. This is absolutely false! Every artist has a voice, and I want to help you find it. On this episode, we’ll dive into what our voice looks like and how to listen to it, cultivating awe in your art practice, and the results you get from find…
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How to Create Clarity and Focus in Your Art Practice - EP 284
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So many artists desire both clarity and focus in their art practice. We yearn for a practice that is stable, dependable, and free of distractions and confusion. Yet often, that is far easier said than done. On this episode, I’ll show you how to gain greater clarity and focus in your art practice so that you can focus all of your energy on the art y…
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Releasing Other People's Opinions About Your Art - EP 283
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So many artists (and humans) struggle with the opinions of others. Having an unhealthy view of external opinions can negatively impact your art practice. And your life ! In this episode, I discuss why other people's thoughts matter, the unhelpful ways we think about other people's opinions and strategies for breaking the cycle. Outline of This Epis…
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Choosing Your Own Beliefs About Your Art - EP 282
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When we change one thought in any area of our thinking it changes everything else. The more I think about this principle the more I begin to question what is possible through my art and creativity. On this episode, we’re going to talk more about negative underlying beliefs and how choosing our beliefs on purpose is a powerful habit for our art prac…
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Trusting Your Decisions Is Trusting Your Voice - EP 281
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One of the most important habits you can have is trusting your decisions. We often look at the outcome of a decision to determine whether or not the choice was good or bad. And we use that metric to determine how much we can trust ourselves. But what if I told you that the quality of a decision has nothing to do with the outcome? On this episode, I…
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Just like our paintings, we have visions for how we think our art journey should turn out and who we want to be as an artist. In order to achieve our full potential, we need to learn how to have our own backs and be our greatest advocates. On this episode, I’ll discuss how to shut down negative self-talk while maintaining high standards and embraci…
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Getting commissioned to create a piece of art for someone can be an incredibly validating experience. Finally, all of your hard work has paid off. All you have to do now is iron out the details and paint the painting, right? Unfortunately, creating commissioned artwork is not always that easy. On this episode, I’ll dive into an often-overlooked obs…
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Have you ever thought about what it means to YOU to be an artist? Do you have a good grasp of your identity? I invite you to gain clarity on how you define that for yourself so you can have more confidence in your studio. On this episode, we will explore our self-concept and take a deeper look at why the way we see ourselves matters so much to our …
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The Stories We Tell About Our Art - EP 277
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Does your art practice feel limited? Is your mindset preventing you from achieving your full potential as an artist? Our possibilities are determined by the kinds of stories we tell about our art. On this episode, I’ll teach you how to notice the negative stories that keep you from the art practice you want. Outline of This Episode [1:22] Why our s…
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Is your art studio a place of peace or chaos? How do we intentionally create a sense of ease in our art practice? On this episode, I’ll take a deep dive into how you can bring that ease into the studio, why "hard" work is over rated, and the benefits of bringing fun, curiosity, and playfulness into our art practice. Outline of This Episode [0:57] W…
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How We Grow and Evolve as Artists - EP 275
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Is there a general path to success when it comes to our art? I’ve come to embrace that success is determined by how we grow and evolve as artists. On this episode, I’ll dive into what that looks like, the role each side of our brain plays in the process, and how to overcome the need for linear success. Outline of This Episode [1:15] Why we think we…
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When the Muppets in the Balcony Are Yammering Away - EP 274
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Get a taste of what it’s like to be a part of the Savvy Painter Community as I share a recent talk I gave during Mindset Monday all about our witness. We all have one! That inner critic sees everything we do and provides a running negative commentary like Statler and Waldorf from the Muppets. Listen to this episode to learn how to shut those guys u…
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The Artist Thermostat: Why It Can’t Be That Easy - EP 273
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Are limiting beliefs holding you back from being the artist and person you want to be? Many artists are not satisfied in their art practice but fail to see why they haven't reached the place they want to be. Is it external circumstances or something deeper? On this episode, I’m going to discuss how our underlying belief systems impact what happens …
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Patience Is about More than Waiting - EP 272
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What do you do when it feels like things aren’t happening in your art practice fast enough? Maybe you’ve taken lots of workshops, established a consistent painting practice, and you show up and put in the work, but your painting is just not at the level you think you should be at by now. Should you double down or just be patient with yourself? On t…
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The Messy Middle Is an Essential Part of the Art Journey - EP 271
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Are you in the messy middle? That part of creating where it starts to get a little uncomfortable or uncertain. Or maybe, that’s how you feel about your art practice as a whole. In any case, you have some decisions to make. On this episode, I’m going to give you insight on how to navigate the messy middle of both individual paintings and plateauing …
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Punishing Yourself Doesn’t Make You A Better Artist. Here’s What Does -
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A lot of artists think that if they are not hard on themselves, they won't improve their work. I have a different approach. One that doesn’t leave you feeling like crap. In this episode, I give you some tools that will help you progress faster with your art and have fun while you do it. When you are not where you want to be with your art, there is …
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The Secret to Becoming a Great Painter Is Right Under Your Nose - EP 269
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One of the most underrated qualities of a successful art practice is consistency. There is an insane amount of power that comes from showing up to your studio on good days, bad days, and all the days in between. On this episode, get a taste of what it’s like to be part of the Savvy Painter Community as I share a Mindset Monday talk about creating a…
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The Savvy Painter Podcast is officially 8 years old! I thought this would be the perfect opportunity to talk about why I do what I do. I’m often asked why I devote so much time and energy to helping other artists. The short answer is that it’s my passion. On this episode, I’ll discuss the long answer and share snippets of conversations with other a…
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Future You is Waiting to Meet You - EP 267
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How do I become the artist I’ve always wanted to be? Asking that question can be dangerous because often the answer isn’t for the faint of heart. Working on ourselves isn’t always easy, but it’s always worth the effort. On this episode, I want to show you how to hold space for what is and what will be in your art journey and how to take steps right…
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