The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long ...
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Education
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Best Education Podcasts We Could Find
Best Education Podcasts We Could Find
Education according to many people is going to a university, attending lessons and learning straight from books and teachers and filling in the 'tabula rasa'. While this is true, there are also a lot of alternative ways to educate oneself, one of them being listening to podcasts. Podcasts turn hours of written content into human-read audio, accessible from any place and at any time, while you commute, walk in the park, etc., regardless of Internet access. This catalog is comprised of podcasts published by well-known publishers and speakers whose aim is to broaden one's knowledge of certain topics. The podcasts listed in this catalog tackle different topics from many fields of study, such as business, archaeology, psychology, science, linguistics and much more and share fun facts about them. Also, you can find language learning podcasts that may help you learn Arabic, English, French, Chinese, Spanish and other globally-spoken languages. In addition, there are courses for tech savvy people, with courses about SEO, SMM, Web development being some of them.
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Formerly The Accidental Creative. Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic r ...
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Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Cortex is a show that explores how creative people think about their work — and how they get it done. Each episode dives into the workflows they follow, the apps and devices they depend on, and the habits that keep projects moving. Hosted by CGP Grey and Myke Hurley.
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network
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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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"Why live an ordinary life, when you can live an extraordinary one?" Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Tim Harford explains - and sometimes debunks - the numbers and statistics used in political debate, the news and everyday life
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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A show that delves into topics that seem mundane, annoying and sometimes downright boring - to reveal that they're surprisingly awesome.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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Imagine This is a science podcast for the young and curious. Have you ever wondered how bees make honey? Or how do fish breathe underwater? Or, very importantly, where your poo goes when you flush it down the toilet? Imagine This is a series of puzzling science questions from inquisitive young minds. Our host, Dr Niraj Lal, chats to kids and Australia's leading academics, taking you on imaginative adventures to learn about the world around us and find the answers together. This podcast is su ...
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The Life of And podcast is for high-achieving women and working parents who are ready to stop living a life of “have to” and start designing a life they actually want. It’s a space where we talk honestly about the things we’re often afraid to admit — even to ourselves. The exhaustion. The ambition. The loneliness. The joy. The tension of wanting more without losing yourself in the process. If you’re in the thick of it — feeling stretched, tired, hopeful, driven — this is your invitation to t ...
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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Master the best of what other people have already figured out. Deep conversations with the best that go beyond the usual advice to uncover the timeless principles that drive success. If you enjoy the show, please hit the follow button.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Developing Mental Strength for Peak Performance
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy ...
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Welcome to IncludrPod: a podcast exploring deep inclusion, diversity and how to find common ground with just about anyone through a scientific lens. Join host Jeffrey Bowyer-Chapman, an actor, podcaster, model and guest judge on the hit TV series RuPaul’s Drag Race, as he speaks to talented public figures about stories you've never heard, as well as experts and academics who will put it all into perspective. On the show, you’ll learn easy and accessible tips to help people of all ages incorp ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The programme that explains the present by exploring the past.
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. If you’re looking for a calm, practical way to build better habits at your own ...
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The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
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Journalism wrapped in a game-show package. Host Stephen J. Dubner (of “Freakonomics Radio”) and a celebrity co-host invite guests on stage in front of a live audience to tell us something we don’t know. The co-hosts — a mix of leaders in science, academia, sports, media, and comedy — grill the guests, and by the end we’ve all gotten a bit smarter. Each episode has a new topic, a new co-host, and new guests. There’s also a real-time human fact-checker to keep everyone honest. Think of the mos ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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The stories behind the world’s most iconic and fascinating sounds.
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Join Jonathan Van Ness (Queer Eye) each week for their next exciting endeavor! “Getting Better with Jonathan Van Ness" is here to empower listeners (and also make them laugh) by using curiosity as a tool for personal growth. In a world that often feels overwhelming—where it’s easy to feel stuck, frustrated, or helpless—Getting Better offers a lifeline. Each week, Jonathan Van Ness, alongside experts and thought leaders, guides us through our shared challenges—confidence, productivity, mental ...
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Are you a knowledge junkie who loves when facts are stranger than fiction? Do you find yourself constantly tripping down Wikipedia rabbit holes (and delighting in the journey)? Have you ever been told you ask a lot of questions? If so, congrats! You’re one of us: a Part-Time Genius! Join Will, Mango, and the team as we scour the globe in search of obscure facts, offbeat locales, and hidden histories. Along the way, we’ll chat with experts, play some games, get in touch with our silly side, a ...
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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How to Set Goals You’ll Actually Keep (The Science-Backed System to Achieve Anything)
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Your goals don’t fail because you’re lazy. They fail because your brain doesn’t know what to do next. In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already fallen off track before. Your brain doesn’t act on vague intentions.…
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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When it comes to weight loss, there are many misconceptions about what works. So if you want to lose weight this year, here's what the science says about the potential health benefits, GLP-1 drugs, exercise and more. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger Follow us on Instagram: @nprlifekit Sign up for our newslett…
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The Power (and Pitfalls) of a Fresh Start: How to Use Psychological Clean Slates to Your Advantage (TPS594)
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Have you ever wondered why we’re so motivated on January 1st but lose steam by February? In this episode, we dive into the “Fresh Start Effect” from Katy Milkman’s book How to Change. We explore how psychological clean slates—like Mondays, birthdays, or even a new notebook—can reset your identity and boost motivation. However, fresh starts have a h…
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1
The Power (and Pitfalls) of a Fresh Start: How to Use Psychological Clean Slates to Your Advantage (TPS594)
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Have you ever wondered why we’re so motivated on January 1st but lose steam by February? In this episode, we dive into the “Fresh Start Effect” from Katy Milkman’s book How to Change. We explore how psychological clean slates—like Mondays, birthdays, or even a new notebook—can reset your identity and boost motivation. However, fresh starts have a h…
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1103. Substack as a Long-Term Asset: Monetization, Ownership, and Strategic Use for 2026
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Substack has quickly become one of the most talked-about platforms in our community, and for good reason. In this episode, I'm breaking down exactly why I'm going all in on Substack in 2026, how we're monetizing it inside our business, and how it fits into a long-term strategy for freedom, thought leadership, and scalable income, all without ads, s…
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Best Of BAM: Overthinking vs. Inner Knowing: How Human Design Helps You Trust Yourself Ft. Erin Claire Jones | Ep. 377
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We're celebrating another year of breakthroughs with the Best of BAM 2025! These fan-favorite episodes are the ones that cracked hearts open, sparked quantum breakthroughs, and reminded you of the magic you're here to embody. Whether you’re re-listening or catching them for the first time, each one is a power-packed portal back to your purpose. Ima…
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361: Rhyming and Alliteration with Cindy and Alison
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Have you rhymed with children and played the Name Game song together without knowing exactly why this is so important? In this episode of "How Preschool Teachers Do It," Cindy and Alison discuss the importance of alliteration and rhyming in developing children's vocabularies. Check out our website: https://www.howpreschoolteachersdoit.com/ Be sure …
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Stuck on a decision you keep avoiding? Spinning on a problem you can't seem to solve? In this episode, I'm sharing one simple question that cuts through the overwhelm and helps you see clearly even when you're too close to the situation. What You'll Discover In This Episode: ✔ Why being "too close" to a situation keeps you stuck and how to create t…
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Money Tips: Financial Expert offers strategic financial strategies, and one-on-one c
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Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Laura Finney. A seasoned financial literacy educator and coach. Laura shares her deeply personal journey into financial education, sparked by a lack of preparedness in her own life and a family experience that resulted in the loss of g…
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BEST OF 2025: The One with Big Feelings About Marriage, Divorce & Motherhood with Nicki Marie
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In this engaging conversation, Sarah and Nicki discuss their unexpected journeys into content creation, the complexities of identity and authenticity in the digital age, and the profound impact of divorce on personal growth. They explore the surprising lessons learned from single parenthood, the challenges of navigating non-traditional family dynam…
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Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron)
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Ep 386: Was 2025 a Great or Terrible Year for AI? (w/ Ed Zitron) 2025 was a year that was saturated in AI news, from Deep Seek, through claims of economic “bloodbaths,” to GPT-5, Sora, and Chatbot girlfriends. Frankly, it was exhausting. As we now look back on 2025 an interesting question arises: all in all, did this end up being a good or bad year…
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How to Access Flow State for Calm Focus and Peak Performance | ft. David Nurse Heal Thy Self w/ Dr. G #447
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Sponsored By: → Puori | Go to puori.com/drg and use the code DRG at checkout to get 32% off your first Puori Fish Oil subscription order. → Ora | For an exclusive offer head to https://ora.organic/pages/partner-drg and use code HEALTHYSELF30 for 30% off your first order. → Santa Barbara Chocolate | Try CocoaDynamics™ High-Flavanol Cocoa Powder at h…
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How to Make People Listen Every Time You Speak
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Darren Hardy has watched leaders with power, equity, and intelligence slowly lose their voice without realizing it. It never happens in a dramatic moment. It happens quietly, meeting by meeting, until control is gone. The warning signs appear long before anyone notices. Become a RIVETING speaker in every part of your life. Founding Strike⚡️Team Enr…
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We Studied 400 High Achievers for 4 Months - This is What We Learned
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Big goals have a way of starting strong and slowly falling apart. Motivation fades. Life intervenes. Momentum stalls. In this episode, Jay Papasan shares what actually separates the people who follow through from those who stay stuck in restart mode. After studying more than 400 entrepreneurs and business owners who went through The First Domino pr…
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Thank God 2025 Is Over - Let's Start Anew With Gratitude (ep. 970)
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Welcome back, Gratitude Seekers! 🎙️ I’m your host, and today we’re taking a mindful breath and saying “Thank God 2025 is over.” After a year that tested us—from global turmoil and lingering pandemic scars to the unsettling rise of AI—many of us feel the weight of uncertainty. But within that turbulence lie countless small, shining moments that can …
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Samin Nosrat | Crafting a Life That Nourishes You
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Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, and what actually sustains us when achievement isn’t enough. In this soul-stirring conversation about her new book "Good Things: Recipes and Rituals to Share with People You Love," the Salt, Fat, Acid, …
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Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
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Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is really about emotional avoidance, the trap of people-pleasing, how to di…
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1211. Maria’s New Year Reset: How 3 Daily Habits Can Change Everything In 2026
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Hey Heal Squad! Happy New Year! Today Maria is looking back on everything 2025 taught her (especially all the hard stuff!), and sharing how she’s getting grounded, organized, and truly empowered heading into 2026. Maria opens up about why challenging seasons are often preparation for your next level, how faith carried her through moments that didn’…
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Welcome to 2026! Top 10 Tips for Making The Most of Your Annual Goal Setting EP 284
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In today's episode, Sarah welcomes listeners to 2026 and shares 10 tips for making the most of your annual goal setting efforts! Link to mentioned episode on Nested Goals: https://theshubox.com/2024/01/episode-182-nested-goals-explained.html YouTube Channel: https://www.youtube.com/@BestLaidPlansVideo Episode Sponsors: PrepDish: Start the year off …
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Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life
1:48:15
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Mark Manson is the author of The Subtle Art of Not Giving a F*ck and host of the Solved podcast. Back for his third appearance (eps. 476, 882), we skip the backstory and pull questions from a fishbowl. We discuss vanity goals versus values-aligned goals, why procrastination is really about emotional avoidance, the trap of people-pleasing, how to di…
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What kind of state does the UK find itself in as we start 2026? That’s the question Tim Harford and the More or Less team is trying to answer in a series of five special programmes. In the first episode, we’re starting the week by asking some interesting questions about the economy: Is the cost-of-living crisis over? The economy is expected to have…
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What kind of state does the UK find itself in as we start 2026? That’s the question Tim Harford and the More or Less team is trying to answer in a series of five special programmes. In the first episode, we’re starting the week by asking some interesting questions about the economy: Is the cost-of-living crisis over? The economy is expected to have…
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Blissfully Dissatisfied: Holding Gratitude and Ambition at the Same Damn Time
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What if you didn’t have to choose between being grateful and wanting more? In this solo episode, I’m breaking down the concept of blissful dissatisfaction—the art of loving your life while still being hungry for growth. I’m sharing why falling in love with the process matters more than the outcome, how to stop comparing yourself to past versions of…
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What kind of state does the UK find itself in as we start 2026? That’s the question Tim Harford and the More or Less team is trying to answer in a series of five special programmes. In the first episode, we’re starting the week by asking some interesting questions about the economy: Is the cost-of-living crisis over? The economy is expected to have…
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1
ATG 263: The Hyper-Optimizer's Trap with Dr. James Hewitt
1:06:17
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Dr. James Hewitt spent years teaching Fortune 500 companies and Formula One teams how to optimize performance—while ignoring his own advice. Then he found a lump in the shower. In this fascinating conversation, James shares how a late-30s cancer diagnosis forced him to confront a hard truth: he wasn't superhuman. We dive deep into the science of hu…
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Jade Warshaw: Break Free from Debt and Unlock Financial Freedom in 2026 | Finance | E380
1:05:17
1:05:17
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Jade Warshaw and her husband once found themselves buried under $460,000 in debt, a weight that revealed the emotional patterns sabotaging their financial decisions. Despite their best efforts, no amount of saving or financial planning could break the cycle. It wasn’t until they tackled the mindset and emotions driving their choices that they final…
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How do we help students be more critical of health advice?
22:03
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In this episode, host Tricia Friedman sits down with Dr. Michael Greger, bestselling author and founder of NutritionFacts.org, to explore why non-commercial, evidence-based health guidance matters more than ever. They discuss lifestyle medicine, plant-based nutrition, scientific integrity, cannabis research, and how small, testable behavior changes…
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EFR 917: Nervous System Mastery: The Secret to Elite Performance and How to Perform Under Pressure (Without Burning Out) with Natalie Hummel
1:23:13
1:23:13
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This episode is brought to you by Timeline, Strong Coffee Company and Fatty15. In this episode of Ever Forward Radio, performance coach Natalie Hummel reframes what it truly means to be a high performer—arguing that excellence isn't built through discipline, talent, or mindset alone, but through nervous system mastery. Natalie explains how fear, pr…
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Rosie reflects on what it really means to “make it” — from surviving chaos to reaching milestones that once felt impossible — only to realize the finish line keeps moving. In this episode, we explore the difference between achievement and fulfillment, and how mindfulness helps us stay connected to the version of success that actually matters now. L…
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Most of us don't realize how disconnected we are from our bodies, our emotions, and the present moment. We live in constant motion, pushing through exhaustion, ignoring discomfort, and calling it normal. But no amount of thinking our way through life will ever replace the deep safety that comes from being connected to ourselves. Justin and Abi are …
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Esther Perel: The Modern World Can Sap Your Life Force. Here's How To Recapture It.
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The legendary psychotherapist unpacks the concept of "hostile dependency" and explains why cutting people off doesn't always work. Psychotherapist and New York Times bestselling author Esther Perel is a leading voice on modern relationships, known for her widely viewed TED Talks, bestselling books and the hit podcast. She runs a New York–based ther…
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In this episode, I talk about the neuroscience of delusion and the concept of "mental contrasting" to illustrate why visualization works for some people and not others. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use …
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3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty of slowing down during a season of minimalism, road trips, and intentional living. His moment of clarity, pausing to truly savor a simple chocolate bis…
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Les Brown: “There's No Gain Without Pain.”
20:51
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Les Brown delivers a powerful call to self-examination and courageous change, urging listeners to confront dissatisfaction, fear, and the opinions of others. With raw honesty, he explains why pain is unavoidable — and why choosing the pain of growth is far better than the pain of regret. This is a message about courage, self-belief, and finally ste…
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Seeing People In Action WIth Their New Year Resolutions
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Life change is easy to start fast and hard to sustain, which is the downfall of many New Year Resolutions. LAST CHANCE! If you want to take on the 21 Day New Year Challenge... Sign up here: https://www.newyearforgood.com
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A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?
2:11
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In his speaking, Winston Churchill often deliberately made mistakes. He understood that an imperfect speech would be more persuasive and moving than a perfect speech, and he chose to make his performance better by making it worse. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn mo…
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
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1
3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments
8:30
8:30
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty of slowing down during a season of minimalism, road trips, and intentional living. His moment of clarity, pausing to truly savor a simple chocolate bis…
…
continue reading
1
Les Brown: “There's No Gain Without Pain.”
20:51
20:51
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20:51
Les Brown delivers a powerful call to self-examination and courageous change, urging listeners to confront dissatisfaction, fear, and the opinions of others. With raw honesty, he explains why pain is unavoidable — and why choosing the pain of growth is far better than the pain of regret. This is a message about courage, self-belief, and finally ste…
…
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Appreciate winter for itself, rather than counting the days until spring See omnystudio.com/listener for privacy information.By iHeartPodcasts
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
…
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1
Tony Robbins: The Fastest Way Out of Feeling Stuck! Use THIS 6-Part Decision Making Framework to Take the First Step and Start 2026 With Clarity
1:16:11
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Today, Jay sits down with Tony Robbins, world-renowned life and business strategist, bestselling author, and one of the most influential voices in personal development, for a conversation that goes far beyond motivation and into the mechanics of real change. Together, they explore why so many people feel stuck in their lives, emotionally, professio…
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How to Detach From Work Before It Destroys Your Life | Dr. Guy Winch
1:17:38
1:17:38
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Guy Winch reveals that when you're stressed at work, your partner at home can actually start developing symptoms of burnout themselves, even if they don't work. The most surprising truth? Your workday doesn't end when you close your laptop. It ends when you stop thinking about work, and most people never truly clock out. He exposes why relaxation a…
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In this episode of The Brain Food Show podcast, we discuss one of the more remarkable individuals in modern history- Theodore Roosevelt. In particular we look at that time he risked life and limb on what amounted to a “principal of the thing” matter, and another time he quite literally shrugged off a bullet to the chest to immediately after give an…
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What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and b…
…
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1
1376: Micro Dosing "Hard" & 5 Actionable Shifts for Change that Lasts
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What if the key to becoming more confident, resilient, and self-respecting isn't a big transformation... but a daily dose of hard? In this episode, Elizabeth shares the powerful concept of microdosing hard — how to apply small, intentional challenges in your day to strengthen your mindset, discipline, and self-trust. From parenting to personal deve…
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Mark Manson on Responsibility, Relationships, and Choosing What Matters
1:32:03
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Mark Manson joins Gabby Reece to talk about responsibility, authenticity, relationships, and choosing the problems that actually matter. A grounded conversation on identity, commitment, and what it means to live well in a complicated modern world. ABOUT MARK MANSON Mark Manson is a #1 New York Times bestselling author, entrepreneur, and thinker bes…
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3867: Stop and Enjoy the Biscuit by Chris Lovett on Savoring Moments
8:30
8:30
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8:30
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3867: Chris Lovett reflects on the beauty of slowing down during a season of minimalism, road trips, and intentional living. His moment of clarity, pausing to truly savor a simple chocolate bis…
…
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