The Breathing Bar is a podcast that honors the breath as the source and energetic conduits for all our processes and experiences. I am Ahuvyah, your "bar-tender" serving up elixirs and tonics fused with pungent, sweet, bitter, and savory experiences are awakenings from this apothecary called “living while human.”
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Being, We are delving deeper into the Summer Solstice Season with Growing Organic Inside and Out! This week's episode builds on the previous two as you continue to assess your bio-etheric nature. Don't forget to download the free interactive journals on my website... See you in…
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Share Your Thoughts, I would love to hear from you! We are delving deeper into Growing Organic Inside and Out! Last week you were asked IF you cared, this week you will delve into HOW you care! The interactive journal is available for you download for free! (www.accordingtoahuvyah.com) Enjoy! See you inside. The Breathing Bar... a liberating lounge…
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Share Your Thoughts, I would love to hear from you! The Summer Solstice is here, and the Breathing Bar is flowing with everything that it will unleash! The Breathing Bar is excited to offer up seeds of thought to stimulate and enhance anything you are seeking to grow. We will spend the next few months Growing Organic Inside and Out! This first week…
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Episode 59: It doesn't get better or worse, half empty, half full... your choice
8:55
8:55
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Share Your Thoughts, I would love to hear from you! It's the season of M.E & Y.O.U it's time to free yourself up and take control over your energy expenditure! You define your reality, no one else, be kind, gentle and loving to yourself... see you inside The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our…
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Episode 58: How Much Time Do You Spend with You?
7:54
7:54
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Share Your Thoughts, I would love to hear from you! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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Episode 57: Do What You Want to Do, and Make it Work for Y.O.U
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Share Your Thoughts, I would love to hear from you! It's time to be in your joy and passion each moment of the day. How can you make that happen NOW? It's all in you, all you gotta do is activate it. Let's do this! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energeti…
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Episode 56: Your Emotions around me are NOT because of me.
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6:56
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Share Your Thoughts, I would love to hear from you! It's all about universal laws and understanding how they activate and show up in your life. It's time to release all the external emotional cords and pull them all back in to regain your power over YOU. See you inside beautiful being... The Breathing Bar... a liberating lounge where we explore how…
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Episode 55: Releasing the Stagnation of Indoctrination
10:58
10:58
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Share Your Thoughts, I would love to hear from you! So many of us think we are free thinkers, but are we really...? NOPE! It's time to bring this stuff to the table and break it down to its itty-bitty indoctrinated crumb! Enjoy Beautiful Beings! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and …
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Being, We are delving softly into the heart language as we continue on our DIY mental wellness processes, and awareness is the foundation. It's time to bring it to the table! Explore and decide what you want to ingest and what you want to "throw up..." (I know but it fit the sc…
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Episode 53: Experiencing Oxygen as a Sensation
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7:18
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Share Your Thoughts, I would love to hear from you! Awareness manifest of so many levels, the breath is a quick, effective way to experience life in a very personal, intimate way. Being able to tap in and navigate the processes in the body takes skill and discipline. It's a never-ending process, so let's enjoy it together. See You Inside... The Bre…
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Episode 52: Your Energy is Your Responsibility... What are You Going to Do?
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5:38
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, We are closing out our Winter Solstice, Trust YourSELF Series. I am so excited to take the next few weeks to just be in my SELF. Enjoy the rest of your winter, and I will see you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate…
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Episode 51: Learning to Be Still, Even in the Midst of Your Psychosis
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11:11
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Share Your Thoughts, I would love to hear from you! I will share with you my psychosis, if you will be honest to yourself about yours... see you inside beautiful beings. The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beauti…
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Episode 50: Consciousness has No Demographics, Judgment Does....
8:59
8:59
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Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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Episode 49: Embracing your Darkness will Take You Down the Roadless Traveled... and there won't be any lights
9:45
9:45
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Share Your Thoughts, I would love to hear from you! Trust Yourself! That's the only way in and out of the chaos and confusion! Enjoy Beautiful Beings... see you inside The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautifu…
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Episode 48: Embracing Your Darkness for all its Beauty and Healing Properties
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11:35
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Share Your Thoughts, I would love to hear from you! We are continuing to go deeper into our caves as we explore ourselves on these deeper darker, more beautiful layers. It may get a little frigid and cold, but deep dive anyway beautiful beings, see you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and s…
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Episode 47: If nothing else makes sense, just say what's on your heart and mind, do what you really want to do and release judging yourself...
9:27
9:27
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Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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Episode 46: You have to choose to forgive. It has nothing to do with the other persons acceptance or not...
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7:43
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Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings... see you inside. The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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Episode 45: Trusting YourSelf Requires that you see yourself... are your "eyes wide shut?"
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13:42
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Share Your Thoughts, I would love to hear from you! Enjoy another episode of the Breathing Bar as we continue to delve into our Trust Yourself Series. See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautif…
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Episode 44: If You Feel Uncomfortable, BREATHE, but DON'T resist...
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12:41
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, we are flowing into the Winter Solstice with intention! Enjoy this week's expansion experience... and if you want a deeper experience, you can always download the interactive journal on my website: www.accordingtoahuvyah.com. See You Inside... The Breathing Bar... a lib…
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Episode 43: Translating what is coming from you... and making sense of it all.
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11:00
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Share Your Thoughts, I would love to hear from you! Welcome Beautiful Beings to week 2 of our Winter Solstice, Trust Yourself Series! Enjoy and don't forget the interactive journal download available on the link below! linktr.ee/according_to_ahuvyah http://www.accordingtoahuvyah.com The Breathing Bar... a liberating lounge where we explore how we e…
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Episode 42: Honor What is Coming from YOU...
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Share Your Thoughts, I would love to hear from you! The Winter Solstice is here, and the Breathing Bar is ready to shift, change, and expand! This season we will be diving into Trusting YourSELF over all others. Each episode will focus on a powerful tool to achieve this goal. We also have your interactive Journal available for download... www.accor…
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings! We are moving into a new season, are you ready? Either way, you better get ready! Download My Sovereignty Fast PDF as a companion to your expansion experience, and it's free! https://accordingtoahuvyah.com/my-sovereignty-fast/ See You Inside... Ahuvyah The Breathing Bar…
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings just wanted to take the time to update you on the Breathing Bar and exciting new programs. Enjoy, see you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and ex…
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings! We are closing out the fall equinox season with one final thought! Don't forget the interactive journal on the website: www.accordingtoahuvyah.com. Enjoy! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energe…
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings! We are closing out the fall equinox, we have one more episode and journal, so don't forget to download your free journal on my website: www.accordingtoahuvyah.com. Enjoy! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate…
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Episode 37: Are You Consuming for Conservation or Consumption?
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15:31
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Share Your Thoughts, I would love to hear from you! How do you conceptualize your consumption habits? This episode will definitely have you thinking about your consumption habits and the why's behind them. Enjoy beautiful beings, see you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen…
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Episode 36: The 'Pain" Will Always Be There...
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14:10
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Share Your Thoughts, I would love to hear from you! Your energy is your responsibility... what does that really mean? We are continuing our deep dive into this as move move deeper into our Fall Equinox, Know YourSELF season. Don't forget to get the interactive journal on my website: www.accordingtoahuvyah.com See you inside... The Breathing Bar... …
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Episode 35: How Do You Hold Space for Your Revelations?
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14:02
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Share Your Thoughts, I would love to hear from you! We are continuing to delve deeper into this Know ThySELF Fall Equinox exploration. How do you hold space for YOU?? See You Inside Beautiful Beings! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes a…
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Episode 34: The Peaceful Conflict is a Catalyst for Human Evolution
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8:23
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Share Your Thoughts, I would love to hear from you! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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Episode 33: The Peaceful Conflict Part 2: the foundation
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9:44
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Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings! Don't forget the interactive journal available for download. See you inside. The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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EYS: Episode 32-The Peaceful Conflict starts within You...
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14:25
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Share Your Thoughts, I would love to hear from you! There will always be conflict in the world, so you might as well make it peaceful. Welcome to the Peaceful conflict series, that will take you deeper into Knowing Thyself, don't forget to download the interactive journal that accompanies the podcast! See you inside beautiful being! www.accordingto…
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Share Your Thoughts, I would love to hear from you! It's always you... no matter who else or what else you may think it is... it's always you... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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EP 30: Know ThySELF: What will it take to Believe YourSELF?
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11:35
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Share Your Thoughts, I would love to hear from you! We are continuing to delve into the Fall Equinox with our self exploration! Enjoy Beautiful Beings! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beauti…
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EP 29: Welcome to the Fall Equinox... Know ThySELF
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14:31
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, it's a new season, so a new flow is in order! Enjoy the journey and don't forget to download the interactive journal that accompanies each podcast from my website: www.accordingtoahuvyah.com . Much Love... See You Inside The Breathing Bar... a liberating lounge where we…
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings, We are heading into the Fall Equinox are you ready to shed some baggage, in preparation for this powerful season? Well here's some nutrients for thought... See you inside Beautiful Beings... The Breathing Bar... a liberating lounge where we explore how we engage, activa…
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EP 27: You Can't Change What Has Been Created, only the present Moment...
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7:37
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Share Your Thoughts, I would love to hear from you! We are closing out the Summer Solstice Sadhana with our final episode for Embrace Yourself. I so enjoyed the energetic connection. Get ready for the Fall Equinox flow next week. See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen…
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Share Your Thoughts, I would love to hear from you! Your cells are your best friends... closing out this 90 day Sadhana in another week! I hope you join me at the Breathing Bar for the Fall experience! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for…
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EP 25: Your Tiny House is bigger than a mansion...
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7:34
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Share Your Thoughts, I would love to hear from you! I love you Dad. The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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Share Your Thoughts, I would love to hear from you! Continuing our Summer Solstice Sadhana flow, let's deep dive together! See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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Share Your Thoughts, I would love to hear from you! Are you ready to know? The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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EP 22: You Can't Embrace YourSELF if you are Fighting YourSELF...
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12:05
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Share Your Thoughts, I would love to hear from you! Enjoy Beautiful Beings! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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EP 21: Embrace YourSELF: Shifting Your Projectile
11:22
11:22
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Share Your Thoughts, I would love to hear from you! Midway through your process... how's the shifting coming? The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!By Ahuvyah
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EP 20: Your Consciousness is a Catalyst...
16:29
16:29
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Share Your Thoughts, I would love to hear from you! The etheric realm is real, and is activated in your everyday life, are you in control of it, or is it in control of you? The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Bea…
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EP:19 Embrace YourSELF: Gotta Keep Moving Even When You Standing Still
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14:19
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Share Your Thoughts, I would love to hear from you! You gotta keep it 100 with yourSELF, no one else. This is your dance and you are choreographer... do you! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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EP 18: Embrace YourSELF- Radical Reclamation, taking YOU back...
15:07
15:07
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Share Your Thoughts, I would love to hear from you! Greetings Beautiful Beings! It's time for a Radical Reclamation! What does yours look like? Today's podcast is a companion to the Embrace YourSELF Summer Solstice Journal, which is available on my website: www.accordingtoahuvyah.com. Enjoy, see you inside... The Breathing Bar... a liberating loung…
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EP 17: In Order to Embrace YourSELF, you have to release what you are holding...
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15:53
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Share Your Thoughts, I would love to hear from you! Continuing our 90- day Sadhana flow.... We are going deeper into our triggers and processes we will use to RISE ABOVE THEM! Let's get above gravity beautiful beings... enjoy. The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic cond…
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EP 16: Embrace YourSELF: It's Time for an INVOLUTION!
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9:35
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Share Your Thoughts, I would love to hear from you! Know ThySELF is real on so many levels. This 90 day Sadhana will take you on a journey into your cells as you meet up with your mind, body and spirit. It's time to align beautiful beings! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an e…
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EP 15: Creating Your Summer Solstice Sadhana
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14:30
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Share Your Thoughts, I would love to hear from you! Welcome to the Summer Solstice Sadhana, where we are going to go inward and create an INVOLUTION! The podcast has an accompanying journal that's available on my website (www.accordingtoahuvyah.com.) See you inside... The Breathing Bar... a liberating lounge where we explore how we engage, activate…
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EP 14: Expansion Experience 11: DEFINING...
11:48
11:48
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Share Your Thoughts, I would love to hear from you! This can be a game changer, if you really get it... Enjoy Beautiful Beings! The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experiences. Welcome Beautiful Being!…
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EP 13: Expansion Experience 10:You care and desire that those you love understand and embrace you...
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10:57
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Share Your Thoughts, I would love to hear from you! Enjoy the final episodes in our Root YourSELF Series... Interactive journal available at: https://accordingtoahuvyah.com/journal/ Ahuvyah The Breathing Bar... a liberating lounge where we explore how we engage, activate and spend our oxygen as an energetic conduit for all our processes and experie…
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