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De-stress Your Business

Paddy Mann & Alexis Kingsbury

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Weekly
 
Business doesn’t need to be stressful. This weekly podcast is for business owners, leaders, and managers who want to get better results, with less stress. We go deep on tactics you can roll out today, such as freeing up 15 hours per week (!) of your time, empowering your teams, and sorting out employee onboarding. Paddy Mann and Alexis Kingsbury are serial entrepreneurs who have learned these lessons the hard way over the last 15 years, and now support 100s of other business leaders as co-fo ...
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RUN LIKE CLOCKWORK: SMALL BUSINESS OPERATIONS

Mike Michalowicz + Adrienne Dorison

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Giving you every tool you need to grow + scale your business with operational excellence, while also prioritizing your quality of life. Hosted by best-selling author + speaker Mike Michalowicz + operational efficiency expert + CEO, Adrienne Dorison, the Run Like Clockwork podcast is a series of insightful + topical operations conversations based on the best-selling book, Clockwork, to help small business owners design a business + team that runs itself. To stay in touch with all things Run L ...
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Hello & welcome to The Cashflow Show in association with PRMS Ltd. I'm your host Clayton M. Coke. The Cashflow Show is the radio show disguised as a podcast. During every episode we will be talking to a business owner and entrepreneur and hearing the tales of the origins of their business, their successes & failures and their future in the business world. As well as asking for their best piece of advice. We ask our guests to pick a book /a film/ an album or single to get to know their tastes ...
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Share Your Story

Michael de Groot - @stayingaliveuk

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The ‘Share Your Story’ podcast are interviews with small business owners. They begin by sharing their personal back story and their business growth journey, often sharing challenges along the way. Then we explore details of their current business offering and the tangible benefits they deliver to their clients. The purpose of the Podcast is to inspire start-ups and other business owners.
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Interstellar Business Show

Interstellar Business Show

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Podcast for Tech CEOs who want to grow their minds, elevate performance, and own their future. Hosted by Andrew Bull. "Learning and innovation go hand in hand. The arrogance of success is to think that what you did yesterday will be sufficient for tomorrow." - William Pollard Every week, join Andrew Bull, as he unearths big stories, fresh perspectives, and actionable ideas that you can install in your business and live. Listen and learn how to.... Grow your technology business and your mind ...
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Content Untapped

Georgia Kirke and Ivan Meakins

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What makes great content? What is it about a message that enflames our emotions with joy, curiosity, anger or excitement? Ivan Meakins is Head Of Content at Write Business Results, and when he isn't working with clients on their content, he spends his time pondering questions like this. And now, he is on a mission to seek out the answers and report his findings back to you. Join us as we dive into the realms of history, science, psychology and many other fields to explore the hidden secrets ...
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Welcome to EMPIRE BUILDERS with CEO, entrepreneur, and International speaker, Nick James. Nick is probably best known for his ground-breaking ‘Expert Empires’ events in the UK. He's dynamic and daring in his approach to business, and genuinely loves to see his clients get results. In a world where self-awareness and humility are rare, you’ll find Nick’s ‘open and real’ style refreshing, challenging, and inspiring. On this podcast you’ll find a mix of: 1. Original content, recorded especially ...
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In this episode, we're rewinding to November 2022 for an inspiring chat with Alexis Kingsbury. Imagine being terrified on your first day at a new job, only to save the company thousands within 10 minutes. That's the magic of Alexis's journey. He's a master at developing systems for success and has helped hundreds of businesses save thousands of hou…
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The week we step back a year and rediscover my conversation with Jon Rennie, he was a submariner on a nuclear submarine during the Cold War. Our podcast is about the transition between services and civic street. However, it is also about the application of a leadership style. Today, Jon Rennie runs a successful business that manufactures critical c…
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Episode Summary: In this inspiring episode, we sit down with Brett Solomano, a man who turned his childhood dream of becoming a stuntman into reality and expanded his horizons into entrepreneurship. From growing up in Australia with ambitions to perform death-defying stunts, to moving to Melbourne and building successful trucking, coaching and Airb…
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Feeling like your relentless hard work is getting you nowhere in your business? 😖 Are you drowning in tasks, seeing minimal financial rewards, and questioning if you'll ever achieve the success you dream of? This constant grind can lead to burnout, frustration, and the nagging feeling that your efforts are in vain. Many entrepreneurs fall into the …
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Where are you now, are you the same as you were last month? How would you know? On this show we're reflecting on where you are right now. Have you changed since last week, the beginning of the year, or even last year? Let's explore how to capture a snapshot of your life, a powerful tool to understand and track your personal growth. From journaling …
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Hey friends! 🌟 Welcome to another exciting episode of Life, Fashion, and Business with your host, Paul Harvey. Today, we dive into the fascinating life of Charles Mayfield, a man whose journey from the insurance world to pioneering regenerative farming and unique lard-based skincare products will leave you inspired and intrigued. Charles shares his…
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Have you moved away from what you love, to being overwhelmed by the complexities of growing your business? Are you constantly battling the complexities of marketing your business, leaving you little time to do more of what you love? 😩 Does the struggle to attract quality clients leave you feeling frustrated and overwhelmed? 😅 For many small busines…
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How are you with finding peace in the present moment, that is being with your thoughts and nothing else, some might call this being alone Have you ever wondered what it feels like to be truly alive right now? How do you know you are alive? The point is we often get caught up in distractions, but the magic happens when we tune into ourselves. Whethe…
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Does the idea of starting a business podcast fill you with excitement but also dread? 🎙️😟 Many aspiring podcasters face not just the technical hurdles of setting up audio equipment and software but also the creative pressures of content creation. Add to this the constant need for new ideas and engaging topics, and it’s easy to see why so many give …
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Can you ask for help? Have you ever noticed how there are two types of people in this world? Those who can easily ask for help, and those fiercely independent souls like myself. My dad was the same way, always wanting to do things independently, even when he was struggling. It’s something I inherited, but boy, does it make life harder sometimes! ( …
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Is your accounting firm drowning in outdated practices, losing clients, and missing out on opportunities due to a lack of modernization? Many accounting and bookkeeping businesses find themselves trapped in the past, struggling with inefficiencies, outdated technology, and an inability to meet the evolving demands of the industry. This stagnation c…
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Have you ever wondered where your sense of right and wrong comes from? This week, I had an amazing chat with Marty Cornish, where we explored his journey and the importance of values in his life. That podcast is here. The show and our conversation brought me back to the topic of value and, more importantly, the sacred ones: What are your redlines? …
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In this episode of The Cashflow Show Podcast, host Clayton M. Coke speaks with Sara Davies MBE, the newly appointed Chief Inspiration Officer at Avon UK. Sara shares her journey from founding Crafter’s Companion to becoming a business investor on BBC’s Dragons’ Den. She discusses her new role at Avon UK, her passion for empowering women entrepreneu…
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Join me in an incredibly inspiring conversation with Marty Cornish, a man whose journey from a challenging childhood to becoming a thriving entrepreneur and mentor is nothing short of remarkable. Marty shares candid details about growing up in a dysfunctional environment, the struggles of moving between different schools, and the impact of having a…
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Play is transformative. And it's essential for our personal and professional growth that we take regular breaks to play. I know from personal experience that when I incorporated more play and whitespace into my life, my business increased exponentially. I had more “million dollar” ideas, bigger business growth, came up with better strategies, stren…
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In this mini-episode of De-stress Your Business, Alexis Kingsbury addresses the often-asked question of whether businesses need to hire an operations manager. Alexis discusses the value of having a Chief Operations Officer (COO) vs. heads of functions owning their processes. He emphasizes the importance of empowering department heads to manage thei…
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On this shortcast, we're diving into a super intriguing topic: happiness. Have you ever wondered why that new car or pay raise doesn't keep you happy for long? It's all about your happiness set point. Join me as we chat about how our minds adapt to new joys, why gratitude is essential, and how you can consciously shift your happiness level. I'll sh…
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This release takes us back to October 2021. Miriam had a successful career in finance, working in Fortune 500 companies, getting a PhD, and teaching finance. But she knew there was more to her life. Like all of these conversations, they never date. If you are looking for focus coaching, the link is here. Miriam Ismail exudes passion for life and al…
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In this episode of De-stress Your Business, Alexis Kingsbury explores the impact of business structure and processes on creativity, magic, and fun. Through personal anecdotes and examples from his consulting experiences at Sony PlayStation, Alexis argues that a lack of structure can lead to chaos, burnout, and reduced creativity. He offers insights…
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In today's shortcast, we're diving into the trio of grit, gratitude, and kindness. Life's ups and downs bring so much color and richness, don't they? Even those pesky parking tickets or bumps in the car park come with a silver lining. Let's explore how these gritty moments can be opportunities for kindness—both towards ourselves and others. I share…
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Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits. Just over a week ago, I participated in a 100-mile team Ultra before spending a week on holiday in Ireland. When thinking about what to share with you this week, I was reminded that Ultra Habits are all about creating change that sticks. This show was initially released in Jan 2…
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In this episode of De-stress Your Business, host Alexis Kingsbury discusses the ideal timing for documenting business processes. Sharing insights from his personal experiences and research, Alexis highlights how documentation should be done iteratively and in real-time, rather than as a homework task. He explains the importance of capturing process…
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How do I know what is next? Ever found yourself at a crossroads, unsure of your next step? You're not alone! I chat about how to figure out what you truly want and how to start moving in that direction. Spoiler alert: it involves embracing change and stepping out of your comfort zone. From creating a skills matrix to exploring unexpected opportunit…
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In this episode, we explore with Susannah Cole, Head Honcho of The Good Property Company about the diverse experiences and insights of an entrepreneur juggling multiple businesses, family time, and health challenges. From being a radio station director to starting a business at a kitchen table, Susannah shares valuable lessons on researching proper…
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In this special episode of 'Destress Your Business,' Alexis Kingsbury, founder of AirManual, announces a hiatus of the podcast and shares insights on whether to use video or text for documenting business processes. He reflects on previous episodes with Marianne Page, Adi Clevitt, Adrienne Dorison, Mike Michalowicz, and Erin Mathie, and discusses th…
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Hey there, it's Paul Harvey here, your midlife coach! Today, I'm diving into the magic of adventure and why it's so important, especially as we get older. This past weekend, I took part in a 100-mile relay race with some amazing teammates, and let me tell you, it was a wild ride! We pushed ourselves to the limit, supported each other, and discovere…
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Today, I'm thrilled to share an incredible conversation with Vicki Rebecca. Vicki's story is nothing short of mesmerizing. Once a glamorous page three girl and Marilyn Monroe look-alike, she lived the high life in London but battled a dark secret – a severe heroin addiction. Her journey from addiction to becoming a hypnotist, NLP practitioner, and …
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Are you tired of chasing unicorns in your hiring process? It’s time to shift your strategy and discover a more effective way to build your team! In episode 119 of the De-Stress Your Business podcast, we dive deep into the realities of finding affordable talent and why the hunt for the perfect "mini-me" is setting you up for failure. Join Alexis Kin…
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It is Father's Day in the UK, and it is worth reflecting on. In fact, this podcast owes its inception to my reflections on my father's life when he died in 2017. On this show, we’ll explore the challenges that fathers face, the importance of recognizing their contributions, and the impact they have on our lives. From my own experiences as a stay-at…
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Each of us is looking for a solution to heal our ailments and improve our lives. This podcast documents my health and wellness journey. Where would I be without Running and Yoga? I was speaking to a client this week about the power of Eastern methodologies like Tai Chi and Qi Gong. I have experienced both and enjoyed them. That conversation stayed …
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Do you feel like your relentless work ethic is holding your business back? You're not alone. Many business owners find themselves trapped in a cycle of hard work that ultimately stunts their business growth. They become the bottleneck, trying to handle every task, from minor details to major decisions, which leaves them overwhelmed and their busine…
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Today, we're diving into the intriguing concept of simplicity vs. complexity. Have you ever noticed how we naturally tend to add more stuff to our lives instead of taking things away? Let's explore why that is and how we can shift our mindset to embrace simplicity. This week, I was fascinated by a conversation on the Hidden Brain podcast with Leidy…
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