If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how to get it right when designing, building and renovating your home. Undercover Architect is all about giving you access to the industry knowledge and insights you need to avoid the mistakes and dramas that can cost you thousands, tens of thousands and even hundreds of thousands of dollars. And it’s about levelling the playing field, so that the worl ...
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Rebuild your body, health and your life, no matter what stage of motherhood you’re at. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks to the top health, nutrition, fitness and medical experts to find out how you can thrive when you’re sleep deprived, tame your hormones, balance career with kids, keep your relationship with your partner on track and more. Practical tips you can implement straight away to improve your ...
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Talk Easy with Sam Fragoso is a weekly series of intimate conversations with artists, activists, and politicians. Where people sound like people. Hosted by Sam Fragoso. New episodes every Sunday.
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Two Scottish music fans, Iain McKinstry and Andrew Hall, review tracks, albums and artists old, new and some with a personal twist.
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Overshadowed is a podcast about the siblings and spouses of people who changed the world. Have you ever felt overlooked or irrelevant because of your sibling’s accomplishments? How do you think Asia Booth felt after her brother assassinated Abraham Lincoln? Pretty bad! It overtook her life, and she even wrote a memoir trying to humanize John. ”He was so nice to everyone, I have no idea how this could’ve happened!” kind of stuff. Check out episode one to learn more (and try to overlook its ”e ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/twoninjasandabook/subscribe Two Ninjas Ruben and Henry reading you a story with Mummy Ninja Charlotte... Come join us as we read some of your favourite stories... If you would like to request a book or a shout out email us at thetwoninjaschannel@gmail.com. If you would like to support the show click on the link below: https://www.paypal.com/donate/?hosted_button_id=6E9QEUUCV4L58
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Poets, writers, dreamers, and fools, unite! Tune in as your host, Alex Gast, talks with some of his literary heroes about their craft processes and drop countless nuggets of poetic wisdom.
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Life offers us many opportunities but some seem too risky to accept. How do we choose what is worth the risk? The Art of Risk is a podcast exploring gutsy choices made by colorful characters. The show defines risk as an active decision that has potential to result in a negative outcome. Our emphasis is not on talking with athletic daredevils, but people who have taken cultural, social, financial, emotional, and even existential risks. Our long-form interview show focuses on ordinary people w ...
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Challenges and Solutions for a Healthy Home, with Andy Pace, Green Design Center USA
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Hello! This is Episode 334, and in it, I’m talking with Andy Pace from the Green Design Center in Wisconsin, USA. Andy is joining me to talk about his role as a Healthy Home Concierge and Founder of The Green Design Center, and how he helps and works with homeowners in all locations, to not only supply healthy and sustainable building products and …
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Francis Ford Coppola Stays in the Picture
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1:04:24
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Director Francis Ford Coppola doesn’t just want to make movies. He wants to change them. This was true in 1969 when he co-founded Zoetrope Studios with George Lucas, and it remains true today at age 85. We begin with the historical context of his modern-day Roman epic fable Megalopolis (9:40), his decades-long process developing the film (12:18), a…
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Can a low histamine approach help with persistent viruses? With Lee Holmes.
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36:10
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Have you ever had a virus that lingers, or even recurs? There are a group of viruses known as ‘persistent viruses’’ that can linger in our bodies for years. Examples include; long covid, herpes, hepatitis (HBV or HCV), epstein-barr virus (EBV), chronic fatigue and many more. Host Amelia Phillips and author Lee Holmes discuss how these viruses impac…
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Textile recycling for your renovation or new build, with UPPAREL
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41:07
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Hello! This is Episode 333, and in it, I’m sharing information about an amazing company that’s Australia’s leader in textile recovery and recycling. UPPAREL, based in Melbourne, Victoria, is a BCorp Certified company, and is an award-winning leader in textile recovery and recycling, providing convenient solutions to textile waste for both consumers…
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Joaquin Phoenix is one of the greatest actors of his generation. For three decades, he’s moved seamlessly between auteur-driven films (Her, The Master) and box-office sensations (Gladiator, Joker). We sit today for a rare, long-form conversation with Phoenix, starting with his latest film, Joker: Folie à Deux (9:10), his free-wheeling collaboration…
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New Music - Bon Iver! Etran de L'Aïr! Lady Blackbird! Beautify Junkyards w/Paul Weller! Chrysanths!
1:37:29
1:37:29
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Send us a text Iain and Andrew deliver their opinions on the freshest new music with scalpel-sharp incisiveness on the latest @weheardwonders pod. Indie-folk phenomenon Bon Iver go back to basics, 100% Saharan guitar-band Etran de L’Aïr step into a proper studio for the first time, “the Grace Jones of jazz” Lady Blackbird expands her horizons, Lisb…
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We had a real hoot talking about John Harvey's asexual doctrine, Zach's massive logs, the evils of poop, and the Battle Creek Sanitarium. Tune in next week for Pt 2. for more. Minor technical issues, but nevertheless we persisted. Check out the Patreon for bonus content, standup comedy sets, and more. https://www.patreon.com/overshadowedpodcast Che…
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Why Myha’la (‘Industry’) is Playing the Long Game
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57:07
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For actor Myha’la, the role of a lifetime arrived less than a year out of college. “Lightning struck,” she says, “and in so many ways I have been preparing my entire life to be here.” In this case ‘here’ is Industry’s Harper Stern, a fiercely ambitious New Yorker who has come to London to join Pierpont, a prestigious financial investment bank. With…
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Ask Me Anything: Meal Planning for the family, joint mobility tips, heart rate variability
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17:09
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In this monthly Healthy Her segment, host Amelia Phillips answers listener questions. This episode covers the questions: Jen Rouse: I’ve noticed I’m getting really stiff, last week I went to zip up an old dress and I couldn’t zip it all the way up, and a year ago I could! Am I just getting old or is there something I can do - help! Fiona Halkitis: …
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Actor Ken Leung (‘Industry’) Enters a New Season
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For the past couple decades, actor Ken Leung has played scene-stealing characters in films like Rush Hour, Keeping the Faith, and A.I. Or, prestige TV shows like Lost and The Sopranos. Today, he joins us to discuss his spectacular turn in HBO’s Industry (7:30), how he created his character in baseball-bat-wielding manager Eric Tao (9:55), and his B…
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New Music - MJ Lenderman! Mercury Rev! Nala Sinephro! Brooke Combe! Christopher Haddow!
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1:43:45
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Send us a text The Spice Girls above Beck?!?! Nineties bangers are ranked on this week’s @weheardwonders, before Iain and Andrew get on to the main business at hand: casting their critical ear over new releases from alt-rock man-of-the-moment MJ Lenderman, neo-psych legends/pod-heroes Mercury Rev, spiralling synth-jazz spellcaster Nala Sinephro, Sc…
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Am I insulin resistant and is Ozempic the answer?
41:42
41:42
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If you are noticing more stubborn weight that won’t seem to shift, you may be developing insulin resistance. Host Amelia Phillips and endocrinologist Prof. Katherine Tonks discuss the fact that by the time we turn 50, it is estimated that 40% of us will develop insulin resistance. Factors such as higher fat or carb diets, physical inactivity, infla…
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To commemorate his 30th birthday, Abbi Jacobson interviews Sam! They talk about Sam's early days in journalism (8:00), his Almost Famous-like experience as a teenage film critic (10:30), making Talk Easy and how the show evolved post-pandemic (13:15), and the email from the late Roger Ebert that changed his life (22:30). On the back-end, they discu…
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This episode is a continuation of "Rock Bottom." Charles dreams of normalcy, Zach loses his bag, and the boys save themselves for heaven. Check out the Patreon for bonus content, standup comedy sets, and more. https://www.patreon.com/overshadowedpodcast Check out other places to listen here: https://linktr.ee/overshadowed_podcast Recorded Sept 2024…
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Mini Motivation: Top Ways to Manage an Autoimmune Condition
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13:09
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In this shorter, bite sized conversation, host Amelia Phillips and endocrinologisy Prof. Katherine Samaras discuss the top ways to manage an autoimmune condition. They look at why the prevalence in women spikes drastically as we age, what the most common conditions are, how we can avoid them, and the top principles for managing an autoimmune condit…
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Join Bluey and her friends for a game of Shadowlands. Can they reach the cupcakes without breaking the rules?
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Play Barky Boats with Bluey and Mackenzie in this fun storybook based on the wildly successful animated series Bluey, as seen on Disney+ Bluey and Mackenzie are excited to play with their buddies But will Mia and Captain have time to play with them? Read along to find out
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The First Gen Z Congressman’s Fight for Gun Reform
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59:34
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To start, Sam sits with another week in American life, before returning to our timely conversation with Congressman Maxwell Frost (FL-10). At the top, we discuss the five-year aftermath of the horrific shooting at Stoneman Douglas High School in Parkland, Florida (10:29), his first two months in office as the first Gen-Z Congressman (12:10), and th…
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S2E7 - The Adventures of Charlotte & Henry - The Doll
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4:18
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This is a special book for Mummy & Henry Ninja today because it is a book about us!! Well sort of, we have the same name as the main character. Today we are reading another cool story from The Adventures of Charlotte & Henry by Bob Graham The Adventures of Charlotte and Henry is a chapter book-like comic strip about the adventures of two very oppos…
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S2E6 - Neil the Amazing Sea Cucumber by Amelia McInerney, Lucinda Gifford
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3:48
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Hello. I’m Neil. I’m a sea cucumber. It’s a bit strange that I’m the star of this book. Usually books are about the cool sea creatures. And I’m boring, even for a sea cucumber. Nothing exciting ever happens to me. At least, it hasn’t before now …
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We reveal RFK Jr.'s political motivations behind eating roadkill, and how the worms have been trying to get into the Kennedy's heads since 1963. Including: Spasmotic Dysphonia, falconing, dead bear pranks, brain-eating ameoba, ramoray, ring of fire, and chapel roan. Hail wormlord. Next hour of this episode on Patreon in a few dayz (updated: 9/5/202…
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New Music - Yannis & The Yaw! Nick Cave & The Bad Seeds! Bananagun! The Soundcarriers! Ezra Feinberg!
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Send us a text At the top of this week’s @weheardwonders, Andrew has a surprise quiz sprung on him - will he be triumphant or left in a sulk with Iain for the remainder of the recording? New music from Yannis & The Yaw, Nick Cave & The Bad Seeds, Bananagun, The Soundcarriers and Ezra Feinberg is played and reviewed for your consideration. Something…
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Energy Management: How to boost our energy to reach our goals with Lorraine Murphy
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35:50
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How do you get intentional about managing your energy? How do you operate from the 'interest' from your energy and not depleting from the 'capital'. Host Amelia Phillips and Energy Management expert Lorraine Murphy discuss how we can protect and boost our energy for our busy Mum lives. Lorraine gives us practical and effective ways that will make s…
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Renovating a Brick Home in a Bushfire Flame Zone, with Elizabeth
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37:38
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Hello! This is Episode 332, and I’m back with HOME Method member, Elizabeth, and discussing the renovation of her brick home in a Bushfire BAL Rated Flame Zone area. In this episode, we talk more about the investigations Elizabeth will be doing as she dives into her renovation project, and my suggestions on how to keep working to her ideal project …
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Filmmaker Lee Daniels (‘The Deliverance’) Finds His Light
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51:04
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This week, our guest is trailblazing filmmaker Lee Daniels. At the top, we discuss his fifteen-year journey to the new Netflix film The Deliverance (5:00), Daniels’ relationship to spirituality (9:16), and his memories of directing theatre at eight-years-old (14:55). Then, we dive into the therapeutic quality of filmmaking (17:14), his work as a ca…
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Director Steven Soderbergh: Scene by Scene
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44:49
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Since 1989 (Sex, Lies, and Videotape), filmmaker Steven Soderbergh has been a pioneering voice in American cinema. Part free-wheeling iconoclast, part exacting technician. Today, we return to our conversation with the legendary artist. First, Soderbergh describes his process making No Sudden Move amid the pandemic (8:38), his ability to push past c…
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