By Xperience Leena Network

By Xperience Leena Network

By Xperience Leena Network

Today's episode we'll be unpacking the importance of being proactive vs Reactive. The Benefits of planning ahead are worth you taking the time that's needed to identify behavior patterns that may play a major role in holding you back. Let keep learning and growing together.By Xperience Leena Network

By Xperience Leena Network

Have you ever found yourself frustrated with the lack of progress in your own life or the lives of those you've poured yourself into? This is a complex topic with complex solutions if you're willing to do the work.By Xperience Leena Network

Nedra's Story: As we travel through the lens of Nedra's story we will learn that living with Crohn’s Disease is no a death sentence. Her story is One that will empower you to stay in the fight and rise above chronic illness one day at a time.

Often times men neglect the importance of their health for the sake of mundane day-to-day tasks. It is important for men to reflect on their mental, physical, and spiritual well-being and allocate time and resources to ensure they are progressing down a healthy path. Focusing on Men's Health is of utmost importance.…

Replanting yourself is work that will cost you your comfort. For some that means going back to school, making better use of your time by reallocating your time and energy into spaces that better utilize what you have to offer. Let's unpack the details of how we navigated through replanting ourselves.…

We’re back! We know it's been a minute! Well, life got busy, you know kids, covid…. Covid. But here we go, let’s start anew!By Xperience Leena Network

It's Minority Mental Health Awareness Month, and We're talking about the mental, physical and spiritual wellness of Men. Learning how to maintain balance in Spiritual wellness and break the vicious cycle of minimizing men's wellness.By Xperience Leena Network

Men's Health and Wellness Awareness Is a much needed topic to keep before humanity. Too many men suffer in silence. It's long overdue for men to have a consistent platform that represents them wholistically. Mental-Physical-Spiritual HealthBy Xperience Leena Network

Wrapping up the School year some are 😊 some are 😥 Let's chat about it!!By Xperience Leena Network

A pause presents the opportunity to stop, reflect, make adjustments, then Get back at it. No time wasted!!By Xperience Leena Network

Are you Searching for real Love? ♥️ How to maintain Love & Respect in your relationship through ups and downs is a lifestyle change.By Xperience Leena Network

Personal Life Maintenance the work of cleaning out the weeds in your life makes room for you to thrive. Let's talk about!!!By Xperience Leena Network

Can Fear be and Ally? That is the question 🤔 let's talk about!!By Xperience Leena Network

Peace & Simplicity finding opportunities to find peace in the simple things in life vs. holding space for the toxicity life hands us.By Xperience Leena Network

Hey welcome back to another episode of the Loving Ur Life Podcast! You ever feel like you give so much to end up with nothing in return? Like sometimes our best isn't enough, well let's go over this topic this morning!By Xperience Leena Network

Hey, Loving Ur Life fam! We're back with another discussion. Today we're gonna go deeper into Commitment vs Resolution and deep dive into the idea as well as the reasoning for them. What are you thoughts?By Xperience Leena Network

Hey Lov Ur Life family! We're back for 2021! Okay let's hop right into our topic. We're diving into understanding what is a resolution vs a commitment? Have you made another resolution? Why do we wait until a whole New Year to make a promise to ourselves? Okay let's talk it out!

We are ready and here for a New Year! 2021 is gonna be quite the journey and we're excited to walk with you through it!By Krystal & Andrae Holland

In life sometimes we have to adapt to the most craziest things. The stress is when they come at you out fo no where right?By Krystal & Andrae Holland

Today we have our special guest Clare Williamson here! She is a Soul Goal Coach focused on placing people in a mindset of understanding how to overcome & leverage their personal story to create an income! We'll be speaking on how we conjure up the strength to overcome our trauma. Follow her on IG @CW_Full_ Circle…

Today we're speaking with Tyrone Leena multibusiness to hear his life story and gain an understanding of his view of the meaning of life.By Krystal & Andrae Holland

Hey, Lov Ur Life fam! We're going to speak on how to prioritize your life no matter the circumstance or obstacles. How do you assure your creating balance when you face a multitude of situations?By Krystal & Andrae Holland

By Krystal & Andrae Holland

We all hit moments in our life that causes pain or prolong the discomfort. This process can kill self-motivation. So how do you stay motivated? Let's talk about it! Visit us at Lovurlife.com

Before I got married I had my own thoughts on how marriage would be, turned out it's, you know a lot more than what I expected at the beginning. Let's go over what marriage is really like. Visit Us At lovurlife.com

Many challenges come with being single & waiting. How you wait is crucial🤔. Do you wait well or wait kicking and screaming😡. Let's talk about it!🗣 Visit us at Lovurlife.comBy Krystal & Andrae Holland

Do you find yourself hiding or covering up your weaknesses why or why not? Does Hiding your weaknesses cause more damage🤔? Why would I want others to know my weaknesses? Let's unpack these questions in today's episode. Visit Us at Lovurlife.comBy Krystal & Andrae Holland

This is deeper than a simple "I'm sorry" Repentance challenges us to surrender and turn from what causes harm to self or others let's talk about it! Visit us at lovurlife.comBy Krystal & Andrae Holland

Do you have an understanding as to the amount you can handle? Personally I'm re-searching for that routine, that new normality. Paying attention to what you're able to handle without going overboard is vital in balancing your health. So let's talk about it!By Krystal & Andrae Holland

There's a lot of things we focus on that are needless stressors in life. Then again there's plenty of things we tend to ignore because of excuses we tell ourselves. What truly deserves our time? Visit us at: Lovurlife.comBy Krystal & Andrae Holland

We know, we know! It's been a minute. But School just started! So you know adjusting to the kiddos being back in school and adapting to a new daily norm isn't as easy as it sounds. So yeah let's just talk! Visit us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life (Andrae Holland) I'ma chill with the fella some, while my wife is with the kids. Let's talk about our fears and the natural ones we have. Is it okay for us men to show and express our fears? Let's talk about it. Visit Us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life were just taking a halt. Let's pause, we've been hit with some personal things, and we've seen many other take on a heavy load from this year. So let's just pause and realize that it's okay to take a break from it all sometimes. Visit Us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life were questioning if the concept of Balance even Real Why is it so hard to establish balance if it's real. I've tried but it doesn't work. Let's talk about it!!. Visit Us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life were talking about protecting your natural flow, your vibe, and energy in life. Assuring your gifting isn't being abused. #Respectmyenergy . Visit Us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving, Ur Life were thinking and wondering if you ever have those moments when you reacted to a comment without processing it or better yet drawing a conclusion without a full understanding and before you know it you have a mess to clean up. Visit Us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life were talking how change is inevitable so why do we build our lives around things that change. Maybe its because we don't like to adjust and modify? Whether you like it or not its useless to fight something you can't stop. Visit Us at lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life were talking with the lovely Dr. Carlie on all things hemp! Clearing up some of those stigmas and hearing the actual benefits. Visit Dr. Carlie at drcarlie.com

In this episode of the Loving Ur Life Podcast, we're talking about Maturing through Conflict. Addressing conflict Isn't is but it's necessary. In short, grow up :). Visit us at Lovurlife.comBy Krystal & Andrae Holland

In this episode of the Loving Ur Life Podcast, we're talking about the power of an Authentic Apology. Why is it important to say sorry? What happens in your relationships when we take an objective look at how your behavior affects others? Visit us at Lovurlife.comBy Krystal & Andrae Holland

By Krystal & Andrae Holland

In this episode of Loving Ur Life, we're talking about how are we when it comes to listening to facts, the realness on things. Basically when you have a specific viewpoint and you know the truth but you just don't want to believe it. Visit us at Lovurlife.comBy Krystal & Andrae Holland

On this episode of Loving Ur Life we're focusing on how do you find Inner peace? What do you do when things don't turn out the way you wanted? Do you get mad and start tripping or do you find inner Peace and keep it moving? Visit us at Lovurlife.comBy Krystal & Andrae Holland

By Krystal & Andrae Holland

By Krystal & Andrae Holland