Best Andreas Müller Podcasts (2024)

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130 - Providing Evidence-Based Information About Dietary Supplements - Andrea Lindsey 41:57

6h ago41:57

41:57

Andrea Lindsey is Director of Operation Supplement Safety, the Department of Defense program of record for dietary supplements, a Program of the Consortium for Health and Military Performance of Uniformed Services University. She is also an Assistant Professor at the Uniformed Services University. In this episode, Andrea discusses important issues …

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Empowering Advice from an ADHD Psychiatrist: Medication, RSD and Getting a Diagnosis 16:06

44m ago16:06

16:06

This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…

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Becoming a Novelist and Writing Books with ADHD 41:51

3d ago41:51

41:51

Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…

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The ' Power Pauses' That Can IMPROVE Your ADHD, Brain Health and Your Life! 21:51

7d ago21:51

21:51

Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…

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Dyslexia and ADHD - The ALMIGHTY Connection! 48:49

10d ago48:49

48:49

Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…

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129 - The French Anti-Doping Agency's Preparations for the 2024 Olympic and Paralympic Games - Francesca Rossi, PhD 36:24

11d ago36:24

36:24

Dr. Francesca Rossi is Testing Director at the French Anti-Doping Agency (AFLD) where she also manages international partnerships and serves as a science coordinator. She joined us in this interview to talk about her career and her work at AFLD, including preparations for the 2024 Olympic and Paralympic Games in Paris. Listen to this episode to get…

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ADHD Addictive Behaviours, Compulsive Eating and Obesity 19:55

13d ago19:55

19:55

Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…

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What you Need Know About the ADHD Gut-Brain Connection 49:27

17d ago49:27

49:27

Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…

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Fun, Failures and F**k Ups - Do what you LOVE and want to WORK hard for with Andrea McDowell 19:47

20d ago19:47

19:47

Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…

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The POWERFUL technique that CHANGED my life AND helped my ADHD! 47:49

24d ago47:49

47:49

As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …

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128 - Elite Distance Runner Contributing to Clean Sport Through Research and Advocacy - Andrew Heyes, PhD 46:57

25d ago46:57

46:57

Dr. Andrew Heyes is a Postdoctoral Research Fellow at Leeds Beckett University. He is also working on a research project at the University of Birmingham, and he is an elite athlete in the marathon and ultramarathon competing for Great Britain, a member of the World Anti-Doping Agency’s Social Science Research Expert Advisory Group, a Member of the …

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How to Live a Well Lived Life with Dr Gladys McGarey 11:38

27d ago11:38

11:38

It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…

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Retraining our Brains to Thrive: Chronic Conditions, Pain, Trauma and ADHD 42:17

1M ago42:17

42:17

Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…

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Are you ready to make small shifts to create BIG changes?! 17:28

1M ago17:28

17:28

If you don't know already, i'm so passionate about lifting up, empowering, supporting, guiding and cheerleading ADHD women and today, I share with you some passionate motivation for you if you're having a trickier time. Are you sick of talking about changing your life yet not doing anything about it? Perhaps you're in a constant state of overwhelm …

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The Spiritual Technology and Wisdom to Transform Lives 43:50

1M ago43:50

43:50

Today, I'm sharing a very personal passion and deeply spiritual interest of mine, Kabbalah. I have been studying this transformational spiritual technology and wisdom on and off for over ten years but only recently have dedicated many hours to learning more to help me feel more at peace and purposeful in my life. It has also helped me with countles…

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127 - Advancing Anti-Doping Research and Implementing Dried Blood Spot Testing - Jakob Mørkeberg, PhD 34:13

1M ago34:13

34:13

Dr. Jakob Mørkeberg is Senior Science Manager at Anti Doping Denmark. In this episode, he discusses research and development efforts to advance dried blood spot (DBS) testing, how they have implemented DBS methods for drug testing in elite sport and fitness centers in Denmark, and some of the positive cases and athlete sanctions from DBS tests. Jak…

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The TOP 5 Supplements to Take for ADHD 15:41

1M ago15:41

15:41

Join Kate's Live Group Coaching Summer Programme here! Are you curious about the best supplements for ADHD? If so, this week's episode will interest you! This week’s guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podc…

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From Addiction and Impulsivity to Becoming an ADHD Movement Mentor! 44:42

1M ago44:42

44:42

Learn more about Kate's 'Summer Live ADHD Ask-Me-Anything Programme' here. This week, we have Rosie Turner, founder of ADHD Untangled, on the podcast, and she tells me her story, which combines addiction, impulsivity, and restlessness, to becoming a yoga instructor, lover of exercise and now a certified ADHD coach. Rosie's journey into ADHD coachin…

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Finding ADHD Movement that Works For You 17:37

2M ago17:37

17:37

“We can learn so much from the movement we choose...it's really just a journey." In this week’s episode, my guest is Karen Broda, a fitness and mindset coach who shows you "how" to enjoy movement alongside your ADHD, while uncovering the self-sabotaging beliefs that keep you stuck in the same negative cycle—without any results. Discover how to crea…

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Practicing Low-Demand Parenting with ADHD 47:33

2M ago47:33

47:33

Before starting today's episode, why not check out Kate's ADHD workshops and free resources here? Ever since reading about the concept of 'low-demand parenting,' which is helping many neurodivergent parents regulate their neurodivergent kids, I've been desperate to talk about this on the podcast. It was a revelation to learn that there is an actual…

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126 - Studying the Experiences and Perspectives of Clean and Sanctioned Athletes - Cornelia Blank, PhD, and David Müller, PhD 44:24

2M ago44:24

44:24

In this episode, Dr. Cornelia Blank and Dr. David Müller discuss a newly launched collaborative research project they are leading that is examining the experiences and perspectives of sanctioned athletes as well as clean athletes. The project is called Transforming Athletes’ Life Experiences after Doping into Education Resources and Policy Recommen…

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How To Ask For Help At Work and Reduce Burnout with Leanne Maskell 25:15

2M ago25:15

25:15

If you're currently feeling overwhelmed and burnt out, join me for a new live workshop on Friday, 24th May, at 1 p.m. All details are here. On today's ADHD Women's Wellbeing 'Wisdom' we have the incredible Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to s…

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ADHD Parenting Rage and Emotional Dysregulation 49:59

2M ago49:59

49:59

Check out Kate's brand-new workshops and resources here. No matter how much you love your children, any parent will admit that you have had a moment (or several!) of 'mom rage', and if this is you, I hope this conversation will help you release some of the shame you may feel. Not only do we focus on this, but we also discuss the compassion we need …

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The Cerebellum and ADHD - what we need to know! 16:33

2M ago16:33

16:33

Check out all of Kate's latest workshops and resources here Did you know that we can create new neural pathways using neuroplasticity by activating a part of the brain called the cerebellum? Enhancing this part of our brain - over the pre-frontal cortex - can ease and lessen our ADHD symptoms and create a more effortless daily life. This week's gue…

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Healing Money Trauma and Becoming Financially Resilient 47:16

2M ago47:16

47:16

Check out all of Kate's latest workshops and resources here Healing from financial abuse or trauma can feel scary. Our nervous system may have been used to being hypervigilant and disempowered around money due to generational trauma and not understanding our neurodivergence. Many of us don't understand the energy of money, and so much shame can be …

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125 - Combatting Doping in Norwegian Sport and Among Youth in Norway - Anders Solheim 39:12

2M ago39:12

39:12

Anders Solheim is CEO of Anti-Doping Norway, and he was recently elected as the Chair of the Board of the Institute of National Anti-Doping Organisations (iNADO). In this episode, Anders talks more about his career, his work as part of iNADO, landmark accomplishments for clean sport in Norway over the years, how the organization supports anti-dopin…

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Creating a FUN and fulfilling ADHD career - yes, it is possible! 16:03

2M ago16:03

16:03

Looking for a fulfilling and fun career that doesn't lead to burnout and boredom, with full awareness of your ADHD? Amanda Perry is the person to listen to and this clip is as wise as they get! As many of us know, overworking and not prioritising our mental health can be a trait many of us relate to - this may have been a pattern your undiagnosed s…

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Rewiring Our ADHD Brains to Form Healthier and Sustainable Habits 46:15

2M ago46:15

46:15

Neuroscience has become a recent fascination of mine as it explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm deligh…

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Dr Ned Hallowell's personal advice on ADHD worrying and catastrophizing 17:39

3M ago17:39

17:39

When ADHD world expert, Dr Ned Hallowell told me he also constantly worries and catastrophises, I breathed a sigh of relief. "I'm not alone," I thought, listening intently to how he combats his incessant ADHD imagination! On today's short episode, I'm delighted to welcome back the incredible ADHD world expert Dr Edward Hallowell, a board-certified …

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Healing from Emotional Abuse and Narcissism with Katie McKenna and Helen Villiers 49:36

3M ago49:36

49:36

Today's conversation features the incredibly insightful and informative Katie McKenna and Helen Villers. In this episode, we are talking about the impact of growing up with emotionally abusive or narcissistic parents, understanding this through the lens of neurodivergence and healing from this behaviour so we can finally break systemic generational…

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Tracking your unique cycles and hormonal rhythms to manage your ADHD 19:41

3M ago19:41

19:41

Have you noticed how your ADHD ebbs and flows, impacting your mood and energy during did phases of your month? This conversation will empower you to understand why and, importantly, how you can help yourself and feel more in control of both your ADHD and hormones. This week’s Kate chats with Adele Wimsett, a Women's Health Practitioner & Cyclical L…

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Understanding Sugar Addiction, Dopamine-Sensitivity and ADHD 45:39

3M ago45:39

45:39

Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you're going to want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, an Associate Professor of Neuroscience at Mount Sinai Schoo…

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124 - Health and Clean Sport Risks of Supplements, Research Chemicals, and Biologics - Amy Eichner, PhD 41:43

3M ago41:43

41:43

Dr. Amy Eichner is the Special Advisor on Drugs and Supplements at the U.S. Anti-Doping Agency (USADA). In this episode, she discusses risks and considerations for athletes who are thinking about taking dietary supplements, and work that USADA is doing to help reduce supplement-related risks for athletes. Dr. Eichner also covers research chemicals,…

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Instilling your expansive boundaries to prevent burnout 16:57

3M ago16:57

16:57

“Boundaries are expansive...build in that pause before you say the knee-jerk yes.” This week’s episode features Nancy Levin, a Master Coach, podcast host, and bestselling author of several books. Formerly the event director at Hay House for over a decade, Nancy is the founder of Levin Life Coach Academy, which offers in-depth coaching, training, an…

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Visualising a better ADHD future using Positive Psychology 38:34

3M ago38:34

38:34

Feeling more empowered by understanding how to harness our brains to visualise a calmer and more fulfilled future is possible, and we discuss all of this and much more with my guest, Ruth Kudzi. Ruth is a coach, psychologist, and trainer with nearly 30 years of experience studying Psychology. She's fascinated by how Positive Psychology tools can he…

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Building resiliency, facing fear and learning how to fail with Diann Wingert 14:18

3M ago14:18

14:18

"The only way to be resilient is to fail." Welcome to an episode of ADHD Women's Wellbeing Wisdom. This week’s guest is Diann Wingert, a psychotherapist and business mindset coach who helps entrepreneurial women unlock their brilliance and create a profitable, sought-after business in their zone of genius. She is an expert in the intersection of fe…

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Embracing a more integrated, holistic and spiritual approach to ADHD 44:00

3M ago44:00

44:00

An integrative and more holistic healthcare approach is something you hear me talking about a lot on the Podcast. You've probably heard how passionate I am about helping people with ADHD weave more lifestyle-orientated practices alongside Western healthcare in their daily routine, and I'm delighted to welcome someone who embraces this approach with…

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123 - Leading Routine Work, Research, and Development in LA's Anti-Doping Lab - Brian Ahrens 37:12

3M ago37:12

37:12

Brian Ahrens is Director of the UCLA Olympic Analytical Laboratory in Los Angeles. In this episode Brian shares insights from more than three decades working in a WADA-accredited anti-doping laboratory, details on their daily operations, research and development efforts they are working on now, areas of opportunity in anti-doping research, and thei…

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Being OK with being a 'disrupter' with Nicole Goodman 17:21

3M ago17:21

17:21

Welcome to a new episode of ADHD Women's Wellbeing Wisdom! Going against the grain of negativity, sometimes when everyone else is complaining, we feel like we should be too. On today's mini-'wisdom' episode of The ADHD Women's Wellbeing Podcast, hear from my previous guest, Nicole Goodman, co-host of the Self-Care Club Podcast, who tries to break d…

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Living with Autism and ADHD with Emily Katy 45:58

4M ago45:58

45:58

This week, we have the incredible Emily Katy on the podcast. Emily is an autistic 22-year-old with ADHD and OCD, an author and blogger, and a Trustee for the charity ‘Autistic Girls Network’. Her first book ‘Girl Unmasked: How Uncovering My Autism Saved My Life’ is out on March 28th. Kate and Emily speak about: The struggle of being autistic and AD…

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Organising and Decluttering for our ADHD Brains 15:30

4M ago15:30

15:30

Spring cleaning energy is upon us, and I have been tackling some cleaning and clearing this weekend. For this reason, I wanted to share a snippet of my conversation with professional organiser, entrepreneur, and author Vicky Silverthorn. Vicky started her business, You Need A Vicky, over 12 years ago, back in the days when people hadn't heard of th…

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The Powerful Connection Between Migraines and ADHD 55:12

4M ago55:12

55:12

Migraines and ADHD are something I hear about a lot in my ADHD female community. I also relate to this from a personal perspective with one of my ADHD daughters suffering from migraines, as well as quite a few friends. Migraines can be a lifelong debilitating condition alongside the many other symptoms that come with them. Today's ADHD Women's Well…

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122 - Protecting Clean Sport and Public Health in Denmark - Kim Ravn 35:20

4M ago35:20

35:20

Kim Højgaard Ravn is Chief Executive Officer of Anti Doping Denmark, and he has worked for the organization for over ten years, serving in a variety of roles to advance clean sport. In our interview, Kim talks about his career, how the anti-doping landscape has evolved over the past decade, and the organization’s commitment to clean sport and suppo…

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Talking to your family after an ADHD diagnosis 20:45

4M ago20:45

20:45

Undiagnosed ADHD, at best, can be a life-long nuisance and energy-sapper, but at worst, it can trigger the worst of mental health issues, including suicide ideation. Unfortunately, this week's guest, Priyanka Patel, a pharmacist and who was diagnosed with ADHD at 27, knows this all too well. She was diagnosed with depression in 2020 and, despite he…

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Financial Wellbeing for the ADHD Brain 41:32

4M ago41:32

41:32

Who knew talking about financial wellbeing and accounting could be this fascinating and inspiring? When you hear this episode, you'll see why I'm so giddy about it! My guest this week on The ADHD Women's Wellbeing Podcast is Rachel Harris. Rachel is disrupting what it means to be an accountant, a business owner and an employer in 2023. She is a TED…

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Empowering Ourselves Beyond our ADHD 16:27

4M ago16:27

16:27

ADHD can bring many opposing challenges and connotations and can feel like heavy energy to deal with. Yet, through gentle curiosity, we can find new options to reprogram our thinking and switch our emotional energy to create a happier, calmer and more fulfilling family life. Despite the challenges, we can focus on the things we're proud of, which l…

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The power of hope after an ADHD diagnosis with Gail Muller 50:24

4M ago50:24

50:24

The word 'hope' to so many of us can feel ambiguous and distant and yet in this conversation, my guest Gail Muller, a Cornish adventurer, author, speaker, and coach, breaks down the power of hope through a late in life ADHD diagnosis. This is a riveting conversation where we learn that we can always choose hope from the depths of life's challenges.…

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121 - Directing the Brazilian Doping Control Lab and Advancing Anti-Doping Research - Henrique Pereira, PhD 39:33

4M ago39:33

39:33

Dr. Henrique Marcelo Gualberto Pereira is Director of the Brazilian Doping Control Laboratory and Professor in the Department of Analytical Chemistry at the Federal University of Rio de Janeiro. Henrique is also President of the World Association of Anti-Doping Scientists (WAADS). In our conversation, we talk about his background, the Brazilian Dop…

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Grounding and regulating your ADHD nervous system with Lisa Ryan 21:39

4M ago21:39

21:39

Do you feel your nervous system is constantly heightened and dysregulated? Perhaps the feeling of hypervigilance, anxiety, and not being able to settle? This is a prevalent theme I hear from many of us with ADHD - myself included. If so, Kate's new four-part workshop series, Regulating Your ADHD Nervous System, is available here. In this week’s sho…

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The latest ADHD findings in epigenetics, neuroscience and nutrition with Dr Rachel Gow 49:05

5M ago49:05

49:05

Here on the ADHD Women's Wellbeing Podcast, I'm passionate about bringing you the conversations that improve well-being and quality of life after a late-in-life ADHD diagnosis. Today, we have another show-stopper of an episode! In today's discussion, we discuss the latest findings in epigenetics, neuroscience and nutrition with Dr Rachel V. Gow, Ph…

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Andreas Müller Podcasts

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