Best Anil Ramjiani Podcasts (2024)

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Part 2: Breaking Free from “Unhappiness Habits” with Ashish Kothari 35:13

8h ago35:13

35:13

Unhappiness habits are guests we'd all rather evict. They can creep into our lives subtly, often masked as normal daily routines. But these seemingly harmless habits can have a profound impact on our overall well-being. It's time to identify the patterns holding you back and replace them with healthier alternatives. In this second part of the HAPPI…

1
Overcoming Self-Bullying to Embrace Holistic Health with Anna Marie Frank 42:01

1h ago42:01

42:01

We've all got an inner critic, that pesky voice whispering doubts and insecurities. But for some, this critic morphs into a full-blown bully, undermining self-worth and happiness. Self-bullying is the silent enemy of potential, a hidden obstacle to overall well-being. In this episode of the HAPPINESS SQUAD Podcast, Anna Marie Frank, Founder of Happ…

1
From "Bad Busy" to "Good Busy": Reinventing Your Approach to Productivity with Kate Sotsenko 43:39

14d ago43:39

43:39

Despite advancements in efficiency, many are wrestling with being too busy. We've removed friction from tasks like travel, banking, and meetings, yet why are we busier than ever? How do we get out of it? In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Kate Sotsenko, Founder and Productivity & Leadership Coach at thegoodbusy.com, …

1
How Human-Centric Leadership Can Create Cultures that Value People with Jehanzeb Noor, President & Managing Director at Trivium Packaging 56:01

27d ago56:01

56:01

Let's face it, traditional top-down leadership styles just don't cut it anymore. Employees today are looking for something more than just a boss who dictates orders. They want a leader who understands them, values their contributions, and invests in their growth. Human-centric leadership offers a solution. In this episode of the HAPPINESS SQUAD Pod…

1
Part 1: Breaking Free from “Unhappiness Habits” with Ashish Kothari 22:20

28d ago22:20

22:20

Despite living in a time of incredible prosperity, record-breaking GDP, and life-saving advancements, many of us feel increasingly stressed, anxious, and dissatisfied. This paradox—abundance alongside unhappiness—is what we’ll tackle in this episode of the HAPPINESS SQUAD Podcast with Ashish Kothari, Founder of HAPPINESS SQUAD. In this episode, we’…

1
Creating a Culture of Mentorship with Ashish Kothari and Lori Crever 51:38

21d ago51:38

51:38

The world of work is on fast-forward. New skills are constantly in demand, and keeping up can feel like playing catch-up in a high-speed chase. Without a mentor to provide guidance and support, these new challenges can be overwhelming. In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Lori Crever, Author and Founder of Protégé Powe…

1
Relaunch Yourself: How to Thrive in Your Life’s Transitions with Hilary DeCesare 46:23

1M ago46:23

46:23

We all hit a point where our current path just doesn’t match up with our deepest desires and goals any longer. That's when a "relaunch" starts to happen. It's that moment of transition in our lives that presents a powerful opportunity to redefine what success means to us and realign with our true selves. But how do we handle this big change smoothl…

1
Raising the Bar on Organizational Happiness with Lars Kure Juul 47:15

1M ago47:15

47:15

Is happiness the hidden ingredient to extraordinary business success? We're so used to workplaces focused on getting things done fast and generating results. But what if fostering a happy work environment is the key to unparalleled productivity, innovation, and employee loyalty? In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Lar…

1
The Recipe for Happiness and Deeper Connections with Paul Cure 45:42

2M ago45:42

45:42

Have you ever noticed how a delicious meal can instantly lift your spirits? Food goes beyond just fueling our bodies; it nourishes our souls and strengthens connections with the people around us. But how exactly does food create happiness and deeper connections? In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Paul Cure explore th…

1
How to Create a Truly Flourishing Relationship 43:23

2M ago43:23

43:23

Relationships can be tricky because they mix together two people with different backgrounds and habits, and sometimes things get a bit tangled up. It’s like blending two different paint colors without making a mess! Every relationship hits rough patches, but we can turn those bumps in the road into springboards for growing closer. In this episode o…

1
Redefining Employee Flourishing with Ali Khan 47:20

3M ago47:20

47:20

We're investing big bucks in employee well-being programs without really addressing the real problems affecting employees' performance. In fact, shocking stats from the McKinsey Health Institute reveal that a mere 3% of burnout comes from individual factors, while a staggering 97% is due to organizational, team, and job-related issues. It looks lik…

1
Workplace Mental Health Awareness with Genevieve Bonin 41:44

3M ago41:44

41:44

Do you know how stressed people are at work these days? Studies show a startling fact: nearly 40% of young workers feel they're on the edge because of job stress. It's clear we have a serious issue that's hurting both people's well-being and their job performance. Could our work environments be contributing to the problem? In this episode of the HA…

1
Bridging Divides with Diana McLain Smith 46:30

3M ago46:30

46:30

Our world feels increasingly divided, largely because we tend to surround ourselves with people who think the same way we do. This creates a cycle where we constantly reinforce our own beliefs and opinions. Over time, this makes it challenging to see or appreciate different viewpoints, as we're not regularly exposed to them. In this episode of the …

1
The Power of Purpose-driven Organization with Alex Edmans 54:56

3M ago54:56

54:56

Here's a thought: What if the real secret to making more money was to focus less on the money itself? True success in organizations isn't just about chasing profits, but about being driven by a genuine purpose. It’s about making a meaningful impact, serving a greater cause, and adding value to the world. In this episode of the HAPPINESS SQUAD Podca…

1
The Approaches to Work-life Integration with Scott Shute 48:55

3M ago48:55

48:55

Do you ever feel like you're juggling work and your personal life at once, trying to keep them from crashing down? You're not alone. The traditional notion of work-life balance often paints an unrealistic picture of perfectly equal scales. But let's face it; the scales are rarely balanced. Stress builds as you struggle to keep up, leaving you exhau…

1
Understanding The New Happy with Stephanie Harrison 47:34

4M ago47:34

47:34

Ever feel like chasing personal achievements isn't really making you happy? You're not alone. It's a common trap that leaves many of us feeling empty. It's a frustrating realization that success and status often fail to fill the void we hope they would. It leaves us questioning, what does happiness truly mean? In this episode of the HAPPINESS SQUAD…

1
The Sunflower Model Career Transition Guide 39:43

4M ago39:43

39:43

Have you ever wondered how many people change careers after a job loss or by choice? Studies show that, on average, individuals undergo a career transition about five to seven times during their lifetime. The problem is that each transition is not without its own challenges. So, what does it take to navigate these waters successfully? In this episo…

1
Driving Deep Organizational Change with Robert Quinn 52:48

4M ago52:48

52:48

Many organizations and individuals often find themselves stuck making only small, incremental changes that don't really solve the bigger issues. Sticking to minor adjustments means missing major opportunities and failing to meet evolving challenges. There’s a clear need for a more impactful approach to change. In this episode of the HAPPINESS SQUAD…

1
Unpacking the Happiness Formula with Dr. Alphonsus Obayuwana. 44:01

5M ago44:01

44:01

Have you ever wondered if there's a secret recipe for genuine happiness? Imagine if you could break down happiness into a formula, one that would guide you through the complexities of emotions and lead you to a life of fulfillment and joy. In this episode, we’ll unravel just that together with Ashish Kothari and Dr. Alphonsus Obayuwana. Dr. Alphons…

1
Addressing Holistic Health at Work with Barbara Jeffery 42:57

5M ago42:57

42:57

Let's face it, work can be a pressure cooker sometimes. Aside from the physical toll, it's also about mental stress and feeling isolated, making us less productive and more likely to call in sick. But what if our workplace focused on keeping us healthy in every way? We'd probably feel more motivated, stick around longer, and do better work. In this…

1
Practicing Deliberate Calm with Jacqui Brassey 39:50

5M ago39:50

39:50

Today's organizational leaders need more than quick reactions to unpredictability; they need 'deliberate calm.' This skill is all about responding thoughtfully to challenges, not just keeping your cool. But how do you develop this ability? In this episode of the HAPPINESS SQUAD Podcast, we delve deeper into this topic with Ashish Kothari and Jacqui…

1
Embracing Change After Job Loss Through the Sunflower Model 34:31

5M ago34:31

34:31

Losing your job can plunge you into a sea of uncertainty and stress. But what if this moment is actually a hidden doorway, opening to a path of self-discovery and inner peace? Losing your job can feel like a big setback. It's more than just losing a paycheck; it can shake your confidence and disrupt your daily routine. But it's important to remembe…

1
Conscious Healing at Work with Susan Schmitt Winchester 54:24

6M ago54:24

54:24

Do you find yourself getting upset at work over small things? Your past experiences might be influencing you. The cycle of reacting to workplace scenarios with heightened emotions like frustration or anxiety is a sign of being caught in an unconscious pattern. This can affect your professional relationships and personal well-being, creating a barri…

1
Embracing Modern Leadership with Andrew White 46:40

6M ago46:40

46:40

In today's fast-moving world, leaders can't afford to stick to the old ways. Ignoring the ever-changing landscape around us means missing out on new opportunities and risking stagnation. It's essential for any leader to stay agile and resilient – that's what modern leadership is all about in these challenging times. In this episode of the HAPPINESS…

1
Improving Wellbeing at Work Dr. Samata Vasisht 44:55

6M ago44:55

44:55

A lot of people feel stressed and burnt out at work these days. Even though companies try to help with things like health apps or gym memberships, these efforts often don't really solve the problem. That is because these solutions only focus on the individual and ignore bigger issues like the work environment, how teams work together, and whether t…

1
Building Happy Habits for Long-term Joy 28:02

6M ago28:02

28:02

Ever felt like you're on a never-ending quest for happiness, yet it's always just out of reach? You're not alone. In fact, many of us find ourselves in a relentless cycle of chasing moments of joy, hoping to catch them, only to watch them slip through our fingers. It's exhausting, isn't it? But in this episode of the HAPPINESS SQUAD Podcast, our ve…

1
Bringing Your Daily Yoga Practice Off the Mat with Alicia Rae Parks 36:05

6M ago36:05

36:05

In today's fast-paced world, many of us struggle to find true happiness and balance. Despite our well-being practices, like yoga, we often fail to translate its benefits into our daily lives. Many people practice yoga to relax and find peace. However, they often struggle to keep that calm feeling once they leave their yoga class and return to their…

1
Rebuilding Self-Trust and Intuition with Jesse Janelle 44:18

7M ago44:18

44:18

In our fast-paced world, many of us struggle with self-trust and tapping into our inner intuition. It's tough to achieve personal and professional success when these crucial qualities aren't quite working as they should. But hold on – there's hope! In this exciting episode of the HAPPINESS SQUAD Podcast, we've got a solution for you. Our guest, Jes…

1
Embracing Change, Creating New Realities with Shannon Wallis 38:05

7M ago38:05

38:05

Change often seems intimidating, and the idea of transforming our lives can feel like an unattainable dream. But what if we told you that change is not just possible, but within your reach? In this new inspiring episode of the HAPPINESS SQUAD Podcast, Ashish and Anil sit with Shannon Wallis, Founder of Cascade Leadership. Shannon Wallis advises ind…

1
How to Overcome Self-Doubt with Jennifer McCollum 55:20

7M ago55:20

55:20

Ever feel like there's a voice in your head doubting every decision you make as a leader? That's your inner critic, and it's holding you back. This voice can be a real pain, always second-guessing you and shaking your confidence. It can spill over into how you lead your team, affecting everyone's vibe and performance. So how do you face this self-d…

1
Building a People-first Culture with Chris Wright 50:51

7M ago50:51

50:51

How does a company remain resilient and successful during challenging times? How can leaders steer their companies to thrive, not just survive, during times of uncertainty and change? Complex strategies or advanced technologies can help, but there’s something more impactful that can lead any company to long-term gains. According to Chris Wright, Fo…

1
Finding Your True Confidence with Lisa Sun 52:30

8M ago52:30

52:30

True confidence is really about believing in what you're good at and feeling sure about yourself. It's not about trying to be perfect or fearless. Instead, it's about knowing your own strengths and what makes you special, and facing challenges bravely by making the most of your talents. Did you know that being confident is something you can work on…

1
Promoting Workplace Wellness with Dr. Steven MacGregor 52:29

8M ago52:29

52:29

Have you ever stopped to think about how much of your life is spent at work? It's a staggering amount, and yet, so often, we treat our work life as something to endure rather than enjoy. Integrating wellbeing at work isn't just a fancy concept; it's a necessity for a fulfilling life. In this episode of the HAPPINESS SQUAD Podcast, Dr. Steven MacGre…

1
A Guide to Burnout Recovery with Dr. Neha Sangwan 59:32

8M ago59:32

59:32

Are you feeling overwhelmed, disconnected, or unproductive all at once? Chances are, you’re experiencing burnout. It’s quite a prevalent challenge in both our personal and professional realms. However, there are transformative strategies that can help you reclaim your happiness. In this episode of the HAPPINESS SQUAD Podcast, Anil Ramjiani and Ashi…

1
Happytalism: How Mindfulness Practices Redefine Success with Luis Gallardo 42:32

8M ago42:32

42:32

Success in today’s fast-paced world is often measured by material wealth and personal achievements. But what if the richest person isn't the one with the most achievements, but the one who's happiest? Happytalism challenges the capitalist narrative by placing joy and well-being at the center of success. Welcome back to the HAPPINESS SQUAD podcast! …

1
Conscious Self-Leadership with Indira Kennedy 46:13

9M ago46:13

46:13

We often think of leadership as leading others. Yet, there's another style of leadership that begins with a deep dive into our own selves. This is what conscious self-leadership is all about: knowing yourself deeper to better understand how to positively influence others. So how do we lead authentically and positively impact others? In this episode…

1
Embracing an Agile Mindset with Johanne Lavoie 49:10

9M ago49:10

49:10

Complex challenges often come without a playbook. In a world that's rapidly evolving and increasingly becoming more complex, an agile mindset empowers us to adapt quickly, think on our feet, and embrace change as an opportunity rather than a setback. In this episode of the HAPPINESS SQUAD podcast, Ashish, Anil, and Johanne Lavoie, Partner at McKins…

1
Intentional Living: Finding Meaning and Inner Growth from Grief with Nick Shaw 46:30

9M ago46:30

46:30

Dealing with grief isn't easy. It challenges us in ways we never imagined. But sometimes, it's in these challenging moments that we often find our true strength and purpose. It's okay to feel the pain, because behind them are the lessons and meaning that can guide us to our stronger and more resilient self. During this heartfelt and inspiring HAPPI…

1
Transforming Organizations Through Change Agents with Dr. Britta Bibel 48:58

9M ago48:58

48:58

Change can be daunting, especially in our organizations, but it's also an open door to endless possibilities. As the lines between our professional and personal lives blur in this fast-paced world, the need for change agents becomes more evident than ever. In this episode of the HAPPINESS SQUAD Podcast, Ashish and Anil explore how embracing the rol…

1
“Inclusify”: The Key to Unlocking True Workplace Inclusivity with Dr. Stefanie K. Johnson 48:11

10M ago48:11

48:11

We all want to stand out as individuals but also crave being part of a group. Often, companies swing too far one way or the other. But imagine if we could hit that perfect balance where everyone gets to show off what makes them special and still feel like they truly belong. This is what inclusivity means, but there’s more to it than it seems, and S…

1
Unlocking Your Inner Hero with Brian Johnson 53:32

10M ago53:32

53:32

In today's tech-driven world, many equate having the newest gadget or gaining social media 'likes' with success. But does that truly define success or flourishing? At HAPPINESS SQUAD, we define success as unlocking your best self, and Brian Johnson, the Founder of Heroic shares this vision. Brian founded Heroic Public Benefit Corporation. He's a 50…

1
The Power of Purpose-driven Organizations with Alex Edmans 54:56

10M ago54:56

54:56

Here's a thought: What if the real secret to making more money was to focus less on the money itself? True success in organizations isn't just about chasing profits, but about being driven by a genuine purpose. It’s about making a meaningful impact, serving a greater cause, and adding value to the world. In this episode of the HAPPINESS SQUAD Podca…

1
Teaching Happiness with Jackson Kerchis 42:05

10M ago42:05

42:05

In this episode, Ashish and Anil explores further the philosophy of happiness, and how important it is for universities to teach happiness, with Jackson Kerchis, co-founder of Happiness Means Business. Jackson established a happiness course at the University of Alabama when he was just 18. He strongly believes in meditation and dedicates his life t…

1
Leadership Development Through Music with Susan Drumm 49:03

10M ago49:03

49:03

When a song doesn't vibe with us, we skip it. But what about life's unsettling tunes? How do we change or mute the ‘internal playlist’ that throws us off? Our next guest shares how. Meet Susan Drumm, CEO of Meritage Leadership Development, advisor, USA Today bestselling author, and leadership coach. She has personally coached billionaire CEOs, high…

1
Embracing Self-compassion through Mindfulness with Dr. Shauna Shapiro 48:59

11M ago48:59

48:59

In today’s episode, Ashish and Anil, chat with Dr. Shauna Shapiro. Dr. Shauna is a best-selling author, clinical psychologist, and internationally recognized expert in mindfulness and self-compassion. She's a professor at Santa Clara University and has published over 150 papers and three critically acclaimed books, translated in over 16 languages. …

1
Living in Pure Awareness with Professor Srikumar Rao 52:57

11M ago52:57

52:57

In this episode, Ashish and Anil delve into a mind-altering chat with Professor Srikumar Rao, Head of The Rao Institute. Prof. Srikumar Rao is a speaker, former business school professor and head of the Rao Institute based out of New York. He's an executive coach to senior business executives who he helps find deeper meaning and engagement in their…

1
Finding the Joy of Life with Barry Shore 49:32

11M ago49:32

49:32

In today’s episode, Ashish and Anil chat with the beautiful human being, Barry Shore. He is known as the Ambassador of Joy. He's a mental wellness activist and a philanthropist. He's a multi-patent holder, but he's actually a former quadriplegic who is now swimming around the world. After a rare disease paralyzed Barry from the neck down, he create…

1
The Science of Happiness: Unlock Human Performance with Jessica Weiss 47:40

11M ago47:40

47:40

In today’s episode, Ashish and Anil chat with Jessica Weiss. With over 15 years of rigorous research and engaging with thousands on the subject, Jessica has emerged as a leading consultant, guiding businesses towards greater workplace satisfaction. Her extensive expertise has led her to collaborate with global giants like Coca-Cola, providing actio…

1
Living Intentionally 51:53

12M ago51:53

51:53

In today's episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish's book, 'Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life,' a modality that walks you through simple practices used to change your life in just a few minutes a day. Today, they explore…

1
Build a Supportive Community Part 2 49:38

12M ago49:38

49:38

In today’s episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish’s book, ‘Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life,’ a modality that walks you through simple practices used to change your life in just a few minutes a day. Today, they continu…

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Anil Ramjiani Podcasts

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