A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things. Note: this podcast doesn't constitute mental health advice or a client-clinician relationship, and isn't a suitable replacement for receiving therapy.
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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Deb Ford discusses today's current health and nutrition topics
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance You are here to shine your light Sarah
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From the best surgery to natural therapies, This EndoLife Podcast empowers you to live and thrive with endometriosis and its co-conditions through a holistic, functional medicine approach. I’m covering all the topics that often aren’t discussed in the doctor’s office, whether that’s how to eat well for endometriosis, how to treat the endo belly or just what exactly is SIBO? Come join myself (and my guests!) as we dive into anti-inflammatory nutrition, gut health, hormones, pain science, ment ...
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Stay in-the-know on the hottest trending topics in health and nutrition with The Good Clean Nutrition Podcast, presented by Orgain. Join host Ginger Hultin, MS, RDN, CSO, an integrative dietitian nutritionist, as she speaks with some of the most inspiring and passionate subject-matter experts in nutrition, health, and wellness. Each episode explores the science behind popular trends in nutrition and health, debunks common myths, and provides healthcare professionals and health-minded consume ...
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Daily summarized and review book.
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Live talk shows that deliver everything you need to know about menopause with doctors, researchers, entrepreneurs and other experts changing the narrative around women’s health
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Anaesthesia is the official journal of the Association of Anaesthetists and is international in scope and comprehensive in coverage. It publishes original, peer-reviewed articles on all aspects of general and regional anaesthesia, intensive care and pain therapy, including research on equipment. Here you can find all our podcasts which go deeper into the issues raised by important papers on topics of relevance to all clinically practicing professionals.
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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.
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Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
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Rheumatology is an incredibly fast-moving and exciting field of medicine that can be difficult to keep up with. This Healio podcast provides busy clinicians with quick updates in the field of autoimmunity, with emphasis on new medications, treatment guidelines and explorations into the pathophysiology of diseases. The show will also feature historical perspectives in the field of rheumatology, as well as fascinating case presentations of medical mysteries complete with discussions from exper ...
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The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life. Join the online community at www.thedoctorskitchen.com to lea ...
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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
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Journal of Neuro-Ophthalmology keeps pace with important advances in all spheres of the neurologic and ophthalmologic sciences. Clinicians and researchers worldwide report on recent developments in diagnosing and treating ophthalmologic, neurologic, endocrine, inflammatory, and neoplastic conditions affecting the oculomotor and visual systems. The Journal publishes original, peer-reviewed articles on both clinical and basic aspects of neuro-ophthalmology. Other regular features include revie ...
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Welcome to The Veterans Disability Nexus, where we provide unique insights and expertise on medical evidence related to VA-rated disabilities. Leah Bucholz, a US Army Veteran, Physician Assistant, & former Compensation & Pension Examiner shares her knowledge related to Independent Medical Opinions often referred to as “Nexus Letters” in support of your pursuit of VA Disability every Tuesday & Wednesday at 7AM Central. Take control of your medical evidence related to your benefits and visit h ...
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We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
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We are a Zachary SVP & Emily MD - a husband & wife Team having honest conversations in our fields of expertise. "Suits & Scrubs" is positioned to become a leading platform in health and financial education, offering unique content that bridges the gap between professional expertise and accessible information for a broad audience. For Wealth, we will dive into the FIRE Movement, Financially Independent Retire Early. For Health, we will dive in Gut & Hormone Health. We believe that quality inf ...
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Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, plant-based dad and 2X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!
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The Q&A Files drops A Wellness Explosion 💥 BOOM! Attention Wellness Warriors. The game changer you have been waiting for is finally here. Say hello to “The Q&A Files,” where wellness meets revolution and your questions lead to new discoveries. Spearheaded by Trisha Jamison, your host, a Board Certified Functional Nutritionist. Cohost Dr. Jeff Jamison, a Board Certified Family Physician, and featured guest, Tony Overbay, a Licensed Marriage and Family Therapist. This podcast blends three dive ...
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Become a Paid Subscriber: https://anchor.fm/dr-daniel-j-guerra/subscribe Become a Paid Subscriber: https://anchor.fm/dr-daniel-j-guerra/subscribe You have wisely landed upon Authentic Biochemistry, with Dr. Daniel J Guerra, where published biochemical, physiological, genetic and immunological research along with biomedical and pharmaceutical science are interrogated. Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support
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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
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The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love.
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There’s more to marketing than email marketing. A podcast that features honest conversations with ecommerce trailblazers about what’s working in their marketing today—“beyond the inbox.”
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Subscribe here for daily health & wellness tips every week day. Thrive Workplace Wellness strives to keep our community healthy and happy! Check out our website www.thriveworkplacewellness.com for more information!
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Can you get the essentials minerals your body needs on a plant-based diet. Or is supplmentation neccessary?
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Frontline Gastroenterology publishes articles that accelerate adoption of innovative and best practice in the fields of gastroenterology and hepatology. Frontline Gastroenterology is especially interested in articles on multidisciplinary research and care, focusing on both retrospective assessments of novel models of care as well as putative future directions of best practice. Specifically, Frontline Gastroenterology publishes articles in the domains of clinical quality, patient experience, ...
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The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio. I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life. If that sounds like something you're looking for, then make sure to tune in every week!
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We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.
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✨NEW EPISODES EVERY MONDAY✨We are here to help you fall in love with yourself. But to get there, you'll have to explore nutrition, fitness, health and wellness to truly learn about yourself, and learn what it takes to help you truly thrive. The journey is non-linear and often uncomfortable. But we're with you every step of the way. You got this!
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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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Health Hacker Life
TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro
Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Hello! I’m Brenda Sullivan and this is Living and Lovin Herbs Podcast where I discuss different ways you can use herbs I’ll introduce topics related to herbs and share ways you can incorporate them into your daily life. Whether it’s using it's for health purposes, culinary purposes, growing it in your garden, using it in bath and body products, or creating a chemical-free home. I’ll share with your traditions and history related to herbs, because who doesn’t love a good story. I’ll recommend ...
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"To Your Health & Wellness" features Dr. George Siegfried as he comments on the latest news in the world of health & wellness. A fascinating and informative show for people wanting to gain a deeper understanding of steps they can take toward improving their health and wellness. Dr. Siegfried can be reached at 503-472-6550 Dr. Siegfried's Biography Dr. George Siegfried, D.C. has been practicing wellness for over 35 years in McMinnville, Oregon, with an emphasis on general chiropractic service ...
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No matter the age, play is important. It's taking back our values and giving ourselves challenges just for the heck of it. Maybe you're already good at having play in your life, if not, these soft takes are for you.By Evan Dumas
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[Review] The Complete Anti-Inflammatory Diet for Beginners (Dorothy Calimeris) Summarized
6:12
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The Complete Anti-Inflammatory Diet for Beginners (Dorothy Calimeris) - Amazon US Store: https://www.amazon.com/dp/B06XPZ9RCJ?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/The-Complete-Anti-Inflammatory-Diet-for-Beginners-Dorothy-Calimeris.html - Apple Books: https://books.apple.com/us/audiobook/the-complete-anti-inflammatory-d…
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Resistance Is A Part of the Process: A Conversation With Selena Lael
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187. This week I am delighted to bring Selena Lael back to the podcast. Selena is a certified Life Coach, E-RYT Yoga Instructor, and meditation and mindfulness facilitator. Selena’s work is deeply rooted in love and compassion, and the principle that self-love is a gateway to true freedom and awakening. Listen in as we discuss the idea that resista…
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#25 | Beyond Weight Loss: Doctor Explains Ozempic's Shocking Anti-inflammatory Power (2024)
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Exploring GLP-1s: Beyond Weight Loss to Anti-Inflammation In this episode of Suits and Scrubs, we delve deep into the fascinating world of GLP-1 medications with double board-certified Dr. Emily MD. Known primarily for their weight loss benefits, GLP-1s might also offer significant anti-inflammatory effects. Join us as we explore medical insights, …
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189: Top Anti Inflammatory Foods You Should Be Eating | BOK
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On this week's Bite of Knowledge, I’m sharing some of the top foods that contain anti-inflammatory properties to combat depression, arthritis, cancer, heart disease, and so many other health issues brought on by inflammation. Products Mentioned: Further Food Matcha & use code lilsipper Kasandrinos Olive Oil As always, if you have any questions for …
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#379 - Special Guest: Chris Rhodes (Mimio), Fasting Mimetics, Anti-Inflammatory, Autophagy, Fasting Metabolites, OAE, PEA, Spermidine, Nicotinamide, And More!
1:11:19
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Visit ifpodcast.com/episode379 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: Go to ifpodcast.com/apollo and use promo code IFPODCAST for 15% off! MIMIO: Go to mimiohealth.com and use the code IFPODCAST to save 20% off your first order! Chris' personal story Comprehensive metabolomics Fasting mimetics The…
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8 Easy Anti-Inflammatory Tips That You Can Start Today
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Unless you live under a rock, surely you’ve heard about inflammation. It’s a hot topic for good reason: inflammation can stoke the fire that fuels conditions like diabetes, heart disease, dementia, autoimmune disease, even joint pain. And, of course, mental health conditions such as depression. But reigning in inflammation is simpler than you might…
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23. Managing High Blood Pressure: Lifestyle Tips, Anti-Inflammatory Foods, and a Touch on Med Management
26:32
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Send us a Text Message. Ever wondered how a vacation in sunny Zihuatanejo, Mexico could lead to life-changing insights on managing high blood pressure? Join us on this journey where we not only soak up the sun but also unravel the complexities of this silent killer. From understanding its hidden symptoms to the crucial need for accurate readings, J…
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That fatigue you feel, those sleepless nights, that nagging pain that you carry around everyday…they can all be traced back to inflammation. Whether it’s the common cold, arthritis, back pain, Crohn’s disease or lupus, lowering your inflammation can play a preventative and sometimes even a curative role in all of these diseases. Inflammation contri…
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E15: Anti-Inflammatory Eating: 7 Foods to Help You Debloat
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Send me a text! Welcome to another enlightening episode of The Beyond Bloated Podcast! In today's episode, we're diving deep into the world of anti-inflammatory superfoods that can help you beat the bloat. I'll start by exploring the connection between inflammation and bloating, and then I'll introduce you to seven incredible superfoods that can ma…
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The Balance Between Pro-inflammatory And Anti-Inflammatory Exercise w/ Debra Atkinson
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In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews hormone balancing fitness expert Deborah Atkinson. They dive deep into the balance between pro-inflammatory and anti-inflammatory exercises, particularly for women in midlife. Debra discusses signs of over-exercising, …
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Snacksize 25: PCOS and Anti-inflammatory diets
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Today’s snacksize Doctor’s Kitchen podcast is about an anti-inflammatory diet for PCOS with Dr Nitu Bajekal who is a Senior Consultant Obstetrician and Gynaecologist, Author and Board-Certified Lifestyle Medicine Physician in the UK with over 35 years of clinical experience in women’s health. Nitu describes the epidemic of PCOS and how more women n…
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How to Use Flax and Chia for Constipation with Endo
32:26
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Many people with endometriosis, including about 60% of my clients, suffer with constipation. Is this because of endometriosis directly? Not exactly. There are several reasons someone with endo can have constipation, whilst this episode isn’t about that, here’s a quick low down on some of the key causes: Endo – Of course, whilst this isn’t the case …
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[Review] I Hear You (Michael S. Sorensen) Summarized
5:01
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I Hear You (Michael S. Sorensen) - Amazon US Store: https://www.amazon.com/dp/B071K4MWMK?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/I-Hear-You-Michael-S-Sorensen.html - Apple Books: https://books.apple.com/us/audiobook/i-hear-you-the-surprisingly-simple-skill-behind/id1272306841?itsct=books_box_link&itscg=30200&ls=1&at=1001l…
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[Review] Ultra-Processed People (Chris Van Tulleken) Summarized
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Ultra-Processed People (Chris Van Tulleken) - Amazon US Store: https://www.amazon.com/dp/B0B1TRPQCT?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Ultra-Processed-People-Chris-Van-Tulleken.html - Apple Books: https://books.apple.com/us/audiobook/ultra-processed-people-why-we-cant-stop-eating-food/id1688513439?itsct=books_box_lin…
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[Review] A Thousand Brains: A New Theory of Intelligence (Jeff Hawkins) Summarized
6:53
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A Thousand Brains: A New Theory of Intelligence (Jeff Hawkins) - Amazon US Store: https://www.amazon.com/dp/B08CDX6YNW?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/A-Thousand-Brains-A-New-Theory-of-Intelligence-Jeff-Hawkins.html - eBay: https://www.ebay.com/sch/i.html?_nkw=A+Thousand+Brains+A+New+Theory+of+Intelligence+Jeff+Ha…
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#26 | These GET RICH QUICK Schemes Are A SCAM (Exposing Scammers) (Part I)
1:01:44
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Have you ever tricked into get-rich-quick schemes? In this episode of 'Suits and Scrubs,' hosts Emily MD and Zachary SVP dive into the world of get rich quick schemes. They explore the charisma and lifestyle of their promoters, the AI surge, and debunk common myths. The duo exposes the reality behind schemes like cryptocurrency and social media inf…
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Fat as Fuel in Metabolic Health: The Swim Challenge w/ Neil Gyte
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Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Find all of FDN's best learning resources at fdntraining.com/resources. In this episode, we dive into Neil's remarkable transformation from a 260-pound, overweight tech executive to an ultra …
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What is high-functioning anxiety? And how do you know if you have it? That’s the topic of today’s episode. And spoiler alert: turns out you’ll be hearing it from two women who seem to have high-functioning anxiety. Looking for high-quality dietary supplements? Need recommendations for what to take? Check out the Happy Eating dispensary at Fullscrip…
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[Review] Immune: A Journey into the Mysterious System That Keeps You Alive (Philipp Dettmer) Summarized
5:50
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Immune: A Journey into the Mysterious System That Keeps You Alive (Philipp Dettmer) - Amazon US Store: https://www.amazon.com/dp/B08XTNHRR5?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Immune-A-Journey-into-the-Mysterious-System-That-Keeps-You-Alive-Philipp-Dettmer.html - Apple Books: https://books.apple.com/us/audiobook/immun…
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[Review] Accessing the Healing Power of the Vagus Nerve (Stanley Rosenberg) Summarized
5:59
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Accessing the Healing Power of the Vagus Nerve (Stanley Rosenberg) - Amazon US Store: https://www.amazon.com/dp/B013ZNI4JC?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Accessing-the-Healing-Power-of-the-Vagus-Nerve-Stanley-Rosenberg.html - Apple Books: https://books.apple.com/us/audiobook/accessing-the-healing-power-of-the-vag…
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[Review] Getting Past Your Past (Francine Shapiro) Summarized
5:29
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Getting Past Your Past (Francine Shapiro) - Amazon US Store: https://www.amazon.com/dp/B00758AT24?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Getting-Past-Your-Past-Francine-Shapiro.html - Apple Books: https://books.apple.com/us/audiobook/getting-past-your-past-take-control-of-your-life/id1652657551?itsct=books_box_link&itscg…
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Ep. 62 - Ozempic, Anxiety & eating habits, Leptin resistance
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Join EIQ here AI Takeaways Retiring a spouse can have a negative impact on a woman's career and happiness. Weight loss drugs like Ozempic can be effective, but they are not a magic solution and require lifestyle changes to maintain weight loss. Judgment and mixed feelings can arise when friends or family members take weight loss drugs, but it's imp…
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[Review] EKG | ECG Interpretation Made Easy (NEDU) Summarized
5:51
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EKG | ECG Interpretation Made Easy (NEDU) - Amazon US Store: https://www.amazon.com/dp/B095NDZ592?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/EKG-ECG-Interpretation-Made-Easy-NEDU.html - eBay: https://www.ebay.com/sch/i.html?_nkw=EKG+ECG+Interpretation+Made+Easy+NEDU+&mkcid=1&mkrid=711-53200-19255-0&siteid=0&campid=5339060787…
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[Review] The Now Habit (Neil A. Fiore) Summarized
6:23
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The Now Habit (Neil A. Fiore) - Amazon US Store: https://www.amazon.com/dp/B001QNVP7M?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/The-Now-Habit-Neil-A-Fiore.html - Apple Books: https://books.apple.com/us/audiobook/the-now-habit-a-strategic-program-for/id1648869518?itsct=books_box_link&itscg=30200&ls=1&at=1001l3bAw&ct=9natree …
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190: The Natural Antibiotic Without Side Effects? + Clearing Up CBD Confusion | Emily Loss
1:15:17
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WANT TO AVOID ANTIBIOTICS? I do! Today Emily and I talk about how CBD has actually been shown as a natural antibiotic without any of the side effects. We also discuss the differences between full spectrum and broad spectrum what that means, if CBD shows up on drug tests, if children and pregnant and nursing woman can take CBD, how many brands do of…
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#257 The Surprising Benefits of Vinegar with Dr Rupy
33:42
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Vinegar shots, gummies and acetic acid based drinks are everywhere. But what’s the evidence behind them and can they live up to the claims of improving blood sugar regulation, prevent type 2 diabetes and even lowering cholesterol. Well the team and I decided to deep dive into this subject and we found some surprising results. Is it worth a shot, li…
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Immune Cell Biochemistry. B cells C.23 Postscript Authentic Biochemistry Podcast. Dr Daniel J. Guerra 23.7.24
1:17:06
1:17:06
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References Ungurianu, A., Manuela Drăgoi, C.,CrenguțaNicolae, A., Dumitrescu,I.-B., Grădinaru, D.,& Margină, D.(2024). Sirtuins and Melatonin: Linking Chronobiology to Inflammation andAging. IntechOpen. doi: 10.5772/intechopen.1003914 Christina M. Ridley et al. J. Biol.Chem. 2013;288:26052-26066 Journal of Cell Science 2005 118:4605-4612 PLoS One. …
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The Athlete's Plate: Mastering Nutrition and Hydration with Kelly Jones with Kelly Jones MS, RD, CSSD, LDN (ep – 44)
38:33
38:33
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Host Ginger Hultin discusses the critical role of hydration and nutrition for athletes with fellow dietitian Kelly Jones. With Kelly being a board-certified specialist in sports dietetics, they dive into many aspects of athlete's health, including the importance of sodium and fluids for hydration, protein and calorie needs, and the nuances of fueli…
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I know the future can stress me out some times, so here's some soft takes on how to find hope and compassion for ourselves as the future unfolds.By Evan Dumas
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The best (and cheapest) therapy for those small things that get under your skin is sometimes a good venting session so you can get it off your chest and move on with your life! And if you’re not privy to the first-hand vent-a-thon, then being a fly on the wall listening is hopefully equally therapeutic and also maybe entertaining. Welcome to Rant T…
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E18: How Autoimmune Diseases Begin in the Belly
29:14
29:14
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Send me a text! In this special listener-requested episode of The Beyond Bloated Podcast, we dive deep into the fascinating and critical connection between gut health and autoimmune diseases. Have you ever wondered how your digestive system might be influencing conditions like rheumatoid arthritis, lupus, or multiple sclerosis? Join me, Karlee, you…
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L&L #9: Stress & Hormones Panel (SHP) w/ Lucy McKellar and Detective Ev
37:21
37:21
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Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com. Looking for the YouTube version? Go to Click here to watch us!(or use the direct link https://youtube.com/live/7WLSaouAXYU) Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they go …
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[Review] Thank You for Arguing, Fourth Edition (Jay Heinrichs) Summarized
5:43
5:43
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Thank You for Arguing, Fourth Edition (Jay Heinrichs) - Amazon US Store: https://www.amazon.com/dp/0593237382?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Thank-You-for-Arguing-Fourth-Edition-Jay-Heinrichs.html - eBay: https://www.ebay.com/sch/i.html?_nkw=Thank+You+for+Arguing+Fourth+Edition+Jay+Heinrichs+&mkcid=1&mkrid=711-53…
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[Review] 14,000 Things to Be Happy About.: Newly Revised and Updated (Barbara Ann Kipfer) Summarized
5:01
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14,000 Things to Be Happy About.: Newly Revised and Updated (Barbara Ann Kipfer) - Amazon US Store: https://www.amazon.com/dp/B008479O1M?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/14-000-Things-to-Be-Happy-About-Newly-Revised-and-Updated-Barbara-Ann-Kipfer.html - eBay: https://www.ebay.com/sch/i.html?_nkw=14+000+Things+to+Be…
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[Review] Stumbling on Happiness (Daniel Todd Gilbert) Summarized
5:44
5:44
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Stumbling on Happiness (Daniel Todd Gilbert) - Amazon US Store: https://www.amazon.com/dp/B000GCFW0A?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Stumbling-on-Happiness-Daniel-Todd-Gilbert.html - Apple Books: https://books.apple.com/us/audiobook/stumbling-on-happiness-unabridged/id1417315538?itsct=books_box_link&itscg=30200&ls…
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299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based Diet
19:19
19:19
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Send us a Text Message. Imagine if the trash can in your kitchen was actually a treasure trove of plant-based flavor and nutrition, just waiting to be unlocked! 🤯 In this episode, we'll show you how to turn the usual vegetable scraps into a culinary goldmine, along with other exciting methods for slashing food waste and living a more sustainable, w…
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24. Balancing Love and Medicine: Wisdom from 13,367 Days of Marriage and the Science of Laughter
25:45
25:45
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Send us a Text Message. Ever wondered how humor can be a prescription for a healthier life? Join us as we celebrate 13,367 days of marriage, sharing our journey filled with love, laughter, and the life lessons we've gathered along the way. We’re excited to also thank our wonderful listeners for helping us approach the incredible milestone of 1,000 …
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The Diet Detox: Healing Your Relationships with Food & Midlife Fitness w/ Joe Hoye
42:33
42:33
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Joes special offer for coaching: http://giveaway.hoyefit.com/detective Considering becoming a practitioner and loving your work? Go to fdntraining.com/resources to learn more about the FDN program and see inside the course for free. Join host Evan Transue, AKA, "Detective Ev", with Joe Hoye, founder of Hoye Fit, a wellness platform dedicated to emp…
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Votre métabolisme, son dysfonctionnement et son lien avec le diabète
31:52
31:52
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Saviez vous que les changements métaboliques qui mènent au diabète peuvent être dépistés longtemps avant le diagnostique? Saviez vous que la dysfontion métabolique existe sur un spectrum et que nous avons pas besoin d'attendre qu'il soit trop tard avant d'agir? La prévention, l'éducation et la motivation d'agir précocement est à la base de la préve…
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Saturday evening biochemical metaphysics. Authentic Biochemistry Podcast. Dr Daniel J. Guerra. 20.7.24
40:35
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References Guerra, DJ. 2024. Unpublished material. La Flame and baker. 1970. Its a Beautiful Day. "Hot Summer Day" https://youtu.be/PUXOSe_m_dc?si=752n4PanhqKP8nFv --- Support this podcast: https://podcasters.spotify.com/pod/show/dr-daniel-j-guerra/support
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[Review] Cues: Master the Secret Language of Charismatic Communication (Vanessa Van Edwards) Summarized
5:35
5:35
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Cues: Master the Secret Language of Charismatic Communication (Vanessa Van Edwards) - Amazon US Store: https://www.amazon.com/dp/B097CBT6FB?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Cues-Master-the-Secret-Language-of-Charismatic-Communication-Vanessa-Van-Edwards.html - Apple Books: https://books.apple.com/us/audiobook/cues-…
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[Review] Never Eat Alone, Expanded and Updated (Keith Ferrazzi) Summarized
6:05
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Never Eat Alone, Expanded and Updated (Keith Ferrazzi) - Amazon US Store: https://www.amazon.com/dp/B00H6JBFOS?tag=9natree-20 - Amazon Worldwide Store: https://global.buys.trade/Never-Eat-Alone-Expanded-and-Updated-Keith-Ferrazzi.html - Apple Books: https://books.apple.com/us/audiobook/never-eat-alone-expanded-and-updated-and-other-secrets/id163989…
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Today’s snacksize Doctor’s Kitchen podcast is about how Dr Louise Newson figured out she was menopausal. Why women struggle with weight during and after the menopause, is the key question I’m put to Dr Louise Newson on #223 What Women need to know about the Menopause. But during this episode, Louise told me the story of how she figured out that she…
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Immune Cell Biochemistry II. B lymphocytes. c.22. Final Synthesis Authentic Biochemistry Podcast Dr. Daniel J. Guerra 18.7.24
55:51
55:51
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ReferencesJ Pineal Res. 2017;62:e12391 PLoS One. 2015; 10(9): e0137193 Aging. IntechOpen. (2024). Sirtuins and Melatonin: Linking Chronobiology to Inflammation and Aging. doi: 10.5772/intechopen.1003914 Blood Cancer J. 2024 Dec; 14(1): 24 The Byrds (multiple artists). 1968. ""Sweetheart of the Rodeo". (Lp). https://youtu.be/zxzV5XoLpto?si=OFb3eHDb2…
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I was a little late in putting this episode out because I simply didn't have the brain for it, now that I do, I wanted to share how I tried to find compassion for myself when my head wasn't cooperating.By Evan Dumas
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