The Happy Eating podcast

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The Happy Eating Podcast

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Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.

268 episodes

#Food #Fitness #Arts #Mental Health #Nutrition #Carolyn Williams PhD, RD & Brierley Horton, MS, RD #Brierley Horton #Carolyn Williams PhD

The Happy Eating Podcast

updated 2d ago

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268 episodes

#Food #Fitness #Arts #Mental Health #Nutrition #Carolyn Williams PhD, RD & Brierley Horton, MS, RD #Brierley Horton #Carolyn Williams PhD

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