Best Benyi Johnson Podcasts (2024)

1
Episode 53: Identity Crisis 1:10:14

1d ago1:10:14

1:10:14

Hello and welcome to another episode of Stairway to Redemption. After a long hiatus we are back guys. This we have Haley, a Long Island life coach in training who is going to share with us her story and tips on how to break addiction. Enjoy! How to eat move and be healthy 2nd edition Paul chek https://chekinstitute.com/htembh-2nd-ed/ Haley's IG htt…

1
Episode 52: Hypnotherapy 48:19

2M ago48:19

48:19

Hello and welcome back to another episode of Stairway to Redemption. This week we are going to talk about hypnotherapy. Yes! Hypnotherapy has been a very popular method to address trauma, especially childhood trauma and help with addiction recovery. RTT hypnotherapist and emotional healer Karoline Fischer, kindly accepted to be my guest to educate …

1
Episode 51: Spiritual Awakening 1:21:35

3M ago1:21:35

1:21:35

Hello and welcome back to another episode of StR! This week I have a incredible gift for you guys! An 1h20min long episode with Luis, my sponsor's sponsor who holds a weekly Big Book study at a local meeting. On the agenda, what is a spiritual awakening and what it means to be spirituality fit. Please enjoy! As usual follow us on social media and s…

1
Special Episode: 1 Year Sober Anniversary 56:27

4M ago56:27

56:27

Hello and welcome back to another episode of Stairway to Redemption. This week, we are releasing the audio of the our first live episode recorded March 10th. I'm joined by the usual suspects Katie and Rich. On topic, my first year sober anniversary: the challenges I faced and my observations for the future. As usual follow us on social media and su…

1
Episode 50: Pre-Existing Condition 50:33

4M ago50:33

50:33

Hello and welcome back to another episode of Stairway to Redemption. Episode 50! Wow we made 50 of these. Well in this episode I welcome my good friend and workout partner Amanda. In addition of being a kick-ass gym goer, Amanda suffers from type-1 diabetes. She's going to share with us what it is like to navigate life, especially her relationship …

1
Episode 49: Queer and Sober 59:02

5M ago59:02

59:02

Hello and welcome back to another episode of Stairway to Redemption. My guest this week is Mercedes. Mercedes identifies herself as queer, in addition of sharing her story, she tells us what it is like for her to navigate the sober space. She also discloses the setbacks she had in her recovery. As usual, please follow us on social media and support…

1
Episode 48: Find Your Sanctuary 1:16:29

6M ago1:16:29

1:16:29

Hello and welcome back to another episode of Stairway to Redemption, This week, in the very first episode of the year 2024, I have a very special guest. My trainer and kickboxing coach Filipe. I mentioned him in previous episodes and on my Instagram page on how instrumental to my recovery he has been. Well, I figure it was time to have him on the p…

1
Special Episode: Round Table 4 (End of 2023) 1:10:42

7M ago1:10:42

1:10:42

Hello and welcome to another episode of Stairway to Redemption! This is it folks! The last week of 2023. What better way to end the year with a round table episode. I'm joined by the usual suspects Katie and Rich. We're talking about our not only accomplishments the past year, but our challenges as well as our expectations for 2024. I would like to…

1
Episode 47: College 1:02:51

7M ago1:02:51

1:02:51

Hello and welcome back to another episode of Stairway to Redemption! This week my guest is an old college friend of mine, Brian. Brian reached out to me few months back when he listened to the podcast for the first time and told me that he is in recovery as well. In this episode, in addition of sharing his story, Brian and I discuss how the college…

1
Episode 46: Dual Diagnosed 53:42

7M ago53:42

53:42

Hello and welcome back to another episode of Stairway to Redemption! This week my guest is author and entrepreneur Tyler, who is going to talk to us about dual diagnosis. The term is used to refer to those who, in addition of suffering from an addiction, were also diagnosed with a mental illness. In this episode Tyler is going to take us through hi…

1
Episode 45: Solo Episode VIII 30:06

7M ago30:06

30:06

Hello and welcome back to another episode of Stairway to Redemption. This week I'm riding solo. Another solo episode was long due. On the menu, my state of the mind address, the 1-year anniversary of the podcast, what I have plan for year 2 and the books I've been reading to strengthen my sobriety Dry Humping by Tawny Lara https://a.co/d/aZWkulJ Ho…

1
Episode 44: Do It for Yourself 57:31

8M ago57:31

57:31

Hello and welcome to another episode of Stairway to Redemption! This week I have a dear friend of mine on the mic. My roommate from in-patient: Edwin. Edwin celebrated his 1-year anniversary over the summer. In this episode, he shares with his story, his journey in recovery and his way to keep his mind spiritually fit. Enjoy! Follow Us on Social Me…

1
Episode 43: Holistic Approach 56:36

8M ago56:36

56:36

Hello and welcome back to another episode of Stairway to Redemption. This week my guest is Brittany. Brittany is the founder of Faithful Fitness by Brittany & Holistic Nurse Coaches. She has a true passion for guiding others to prioritize their well-being so that they can fulfill their life’s purpose with peace and passion. She is going to educate …

1
Episode 42: Sober Dating 53:08

9M ago53:08

53:08

Hello and welcome to another episode of Stairway to Redemption. This week I have an illustrious guest, the famed sober sexpert herself: Tawny Lara. Tawny released her book Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. After reading it, I had the opportunity to ask her several questions on the intricacies of sober datin…

1
Episode 41: Intervention 1:12:04

9M ago1:12:04

1:12:04

Hello and welcome back to another episode of Stairway to Redemption. After a long hiatus we are back with a very special episode. This week I welcome two dear friends without who I wouldn't be here talking to you. Neil and Tomo are the friends who called my mom in a desperate effort for me to finally get some help. I mentioned them in previous epis…

1
Episode 40: No Matter What 48:59

10M ago48:59

48:59

Welcome back to another episode of Stairway to Redemption. This week I have Joe D on the mic. I have met Joe shortly after getting out of rehab at a 12-step group that meets on the beach. He helped founding that group during COVID at a time when Zoom meetings were not a thing yet. He shares with us his journey in recovery. As always follow us on so…

1
Special Episode: Round Table Episode 3 1:09:30

10M ago1:09:30

1:09:30

Welcome back to another Round Table episode! Still in company of Rich and Katie, this week on the menu: using weed for anxiety but mostly the influence of the old timers in AA. How frequently they go to meetings after 8, 10 years. Some of they questionable teachings. Their idea of service in the fellowship. Yeah we're going hard on the old timers i…

1
Episode 39: Third Place Bar 58:19

10M ago58:19

58:19

Welcome back to another episode of Stairway to Redemption! This week I'm honored to host Sam, owner and founder of Third Place Bar. Third Place Bar is more than a pop-up sober bar, it's also a gateway in the sober-curious community in NYC. Sam is not only knowledgeable on most NA drinks on the market but she also goes out of her way to organize fun…

1
Episode 38: Purpose 1:34:28

10M ago1:34:28

1:34:28

Welcome back to another episode of Stairway to Redemption. This week episode is a long one for a reason. We're going to be talking about our purpose in life. My guest certified life coach Josie started her own coaching services called Keys to Dharma. She is going to enlighten us on why and how one should find their purpose. As usual follow us on so…

1
Episode 37: Solo Episode VII 36:22

11M ago36:22

36:22

Hey guys, Welcome back to Stairway to Redemption. This week is a quick one. A solo episode was long due. I give you guys an update in my State of the Mind Address. Enjoy! As usual support us on Patreon and follow us on social media. See you next week with a "normal" episode! Follow Us on Social Media: Linktree (https://linktr.ee/stairwaytoredemptio…

1
Episode 36: Don't Judge a Book by Its Cover 1:15:04

11M ago1:15:04

1:15:04

Welcome back to Stairway to Redemption. My guest this week is Caity, (different Caity from Katie in the episode on relapse and who is also featured in the round table episode, it was bound to happen a some point Katie is a way too common name lool). Caity and I met in the rooms of AA but one day we ran into each other at the gym. Knowing we both sh…

1
Special Episode: Round Table Episode 2 1:09:40

11M ago1:09:40

1:09:40

Hi StR community, We are releasing the second episode of our Round Table series (initially released on Patreon July 3rd). Joined by the usual suspects Katie and Rich, we discussed the balance between AA and everyday life. Also on the agenda: Should you ask anyone their day count? What is our duty to a friend we are witnessing relapsing? Please as u…

1
Episode 35: Sponsorship 1:01:06

11M ago1:01:06

1:01:06

Welcome back to another episode of Stairway to Redemption! This week guest is Jay. Jay was the speaker at a good friend of mine 1 year anniversary. After talking to him at the celebration, I realized he had quite an unorthodox take on AA and fellowship. I was quite intrigued by his position and wanted to know more. Jay shares with us his views on t…

1
Episode 34: Sober Sallies 1:03:08

11M ago1:03:08

1:03:08

Welcome back to Stairway to Redemption. This week I have the pleasure to interview two amazing ladies, Alex and Bridget, hosts of the Sober Sallies podcast. For those who are not familiar with them, the Sober Sallies is one of the funniest podcast about sobriety and recovery out there. After being a guest on their platform, it goes without saying t…

1
Episode 33: 365 Days Later 58:07

12M ago58:07

58:07

Welcome back to Stairway to Redemption. This week I'm honored to have my dear friend Rich on the podcast for his solo episode. You may have heard his voice in previous episodes. Rich and I went to the same in-patient and outpatient facility the past year. July 25th marks Rich's first anniversary. In this episode he shares with us the challenges, st…

1
Episode 32: First Responders 38:04

12M ago38:04

38:04

Welcome to another episode of Stairway to Redemption. This week I have the privilege of interviewing Coach Matt. Matt wears multiple hats, he's a firefighter, a personal coach, a fitness coach and he is also in recovery. In this episode, he shares with us what it was like to struggle with addiction in his environment. The importance of fitness on t…

1
Episode 31: Youth At Risk 50:40

12M ago50:40

50:40

Welcome back to Stairway to Redemption! In this week's episode my guest is Eric Daddario, a youth mental heath & motivational speaker who helps student and student athletes with their struggles. After going through a tragic loss in his family, Eric took upon himself to speak in high schools and colleges to help the youth make healthier life choices…

1
Episode 30: Don't Worry, You'll Have Fun Again 57:54

1y ago57:54

57:54

Welcome to Stairway to Redemption. This week guest is long due. Hanzi is the founder and a resident dj of the Reprieve party collective. A group of extraordinary individuals who organize sober parties in NYC. In this episode Hanzi shares with us how Reprieve came to be, his personal experience with addiction and more. Enjoy! Reprieve IG: https://ww…

1
Episode 29: Solo Episode VI 36:37

1y ago36:37

36:37

Hey guys, I'm back! Sorry guys for the hiatus. For those who don't know I was away on my first sober trip last two weeks. I'm back this week with another solo episode, an early one. Given the situation, I deemed it better to release a solo episode right away while everything is fresh in my memory. Next week I will have a guest back on the podcast. …

1
Special Episode: Round Table Episode 1 1:02:43

1y ago1:02:43

1:02:43

Hey guys, Benyi here from Stairway to Redemption. This week I'm releasing a special episode that has been available on the Patreon page since April. It's a round table episode where I'm joined by the usual suspects Katie and Rich to discuss various topic related to recovery. On another topic, if you listened to the last solo episode you know that I…

1
Episode 28: Solo Episode V 30:17

1y ago30:17

30:17

Hi and welcome to Stairway to Redemption. This week going to be another solo episode. I was due for one. The topics - State of the podcast and Patreon page - Planning my possible re-insertion in the corporate world - The importance of fitness in my recovery - Non-Alcoholic bar (Hekate) with my ex-gf - Trip to Canada and logging off social media for…

1
Episode 27: Toxic Family 44:36

1y ago44:36

44:36

Welcome to another episode of Stairway to Redemption. This week my guest is Susan, author of the book Toxic Family: Transforming Childhood Trauma into Adult Freedom. Susan had a very successful career in the entertainment industry. Unfortunately due to a chaotic childhood, she struggled with addiction and depression. In this episode, she shares wit…

1
Special Episode: Addiction in Fiction: Clean and Sober 43:40

1y ago43:40

43:40

Hey guys, This week on Stairway to Redemption I'm releasing the first episode of our new series Addiction in Fiction published few weeks ago exclusively to our Patreon page. Addiction in Fiction is a series where we would be dissecting movies depicting addiction and recovery. The first film on our plate was Clean and Sober starring Michael Keaton a…

1
Episode 26: Recovery Study on REWIRED Chapter 1: AUTHENTICITY 34:35

1y ago34:35

34:35

Hi there dear listeners of Stairway to Redemption. This is week I give you a special episode. I'm starting a new series called Recovery Study where I will be analyzing the teachings of recovery self-help books. The first book to be dissected by yours truly is REWIRED by Erica Spiegelman. I came across this book back while I was in patient during a …

1
Episode 25: Find Your Truth 1:01:03

1y ago1:01:03

1:01:03

This week guest is someone that I have been trying to get on the podcast for a long time. Joe was my first counselor in IOP (Intensive Out-Patient) fresh out of rehab. Initially scheduled to be my guest on the second episode, his participation to the podcast had been vetoed by the agency's higher ups for "conflict of interests". Now that he's no lo…

1
Episode 24: Getting Back On Track 49:23

1y ago49:23

49:23

This week on Stairway to Redemption, Joan is a member of both my AA homegroup and my outpatient program. Although her sober time might not reflect it, Joan had a long sobriety (20 years) prior relapsing and has been in the recovery space for much longer. Here to share her experience and what it took to get back on track: Joan Support Us on Patreon …

1
Episode 23: Solo Episode IV 32:51

1y ago32:51

32:51

Hi there guys, I know we were due for another solo episode and rightfully so. In this episode I share an incident I had back in March: I relapsed. Yes that happened, it was just one night but it was a relapse nonetheless. I fully explain what happened in this episode. Also our Patreon page in now live. All support will go straight to alleviate cost…

1
Episode 22: Wrongfully Accused 43:16

1+ y ago43:16

43:16

In this episode of Stairway to Redemption, I welcome another friend from my outpatient program. Jeff's story is unfortunately too common for those who are familiar with the American judicial system. Accused of a crime he didn't commit in his college years, Jeff spent 8 months in Rikers Island. When he got finally released, the damage was already do…

1
Episode 21: Stay Curious 46:45

1+ y ago46:45

46:45

Welcome to another great episode of Stairway to Redemption, a podcast about addiction and recovery. This week my guest is John "JW" Wiseman, CEO of Curious Elixirs non-alcoholic cocktails. JW shares with us the story behind Curious Elixirs and how it was born out of necessity. Among the topics brought up in this episode: the role of big alcohol in …

1
Episode 20: Listen Bar 55:59

1+ y ago55:59

55:59

This week guest on Stairway to Redemption is the incredible Lorelei, CEO of Listen Bar and organizer of the Good AF Awards. You might have heard me mention the Good AF Awards in previous episodes. Well, I got the chance to interview the one behind them. Learn what lead Lorelei to create an alcohol-free bar and her stance in the growing sober-curiou…

1
Episode 19: Special Episode with Afros & Audios 28:35

1+ y ago28:35

28:35

Hi guys, this week I'm sharing an episode from a podcast I was a guest on. Afros & Audio is a community of independent podcasters dedicated to curating accessible/inclusive events and spaces for and by Black Podcast Creatives & Audio Professionals. Its founder Talib Jasir had the great initiative to feature a content creator each day of the month o…

1
Episode 18: Solo Episode III + Origin Story 1:47:29

1+ y ago1:47:29

1:47:29

As promised this week is solo episode number 3. Also in this episode my origin story told on my dear friend Raphael Harry podcast White Label American. See link below White Label American (https://www.whitelabelamerican.com/) The Sober Sallies (https://open.spotify.com/show/79Wnlhm7naTJq1BVfKAPop) Follow Us on Social Media: Linktree (https://linktr…

1
Episode 17: Traveling Sober 1:11:15

1+ y ago1:11:15

1:11:15

Welcome to Episode 17 of Stairway to Redemption. My guest this week is Meena. Meena is a wedding videographer with her own production company who travels the country and the world capturing memorable moments. She also happens to be in recovery! In our discussion she shares not only her tips for traveling sober but her journey in recovery as well. M…

1
Episode 16: Telltale Signs 1:11:10

1+ y ago1:11:10

1:11:10

This week's guest is a very dear friend of mine: Nataly. Nataly and I met in the house music scene in NYC back in 2015. We were both deep in our drug and alcohol use back then. Unlike me, she had the presence of mind of getting out of that vicious circle before it became destructive. Nataly is not in recovery but she cultivates a greater sense of p…

1
Episode 15: Recovery Around The World: Germany 1:04:02

1+ y ago1:04:02

1:04:02

This week Stairway to Redemption is going abroad (via Zoom haha) to Germany, in Leipzig specifically. My guest, Revan and I met at ESCYPAA (Empire State Convention of Young People in Alcoholic Anonymous) back in October 2022. I was impressed by her dedication to her recovery. I mean who would fly across the Atlantic to attend a AA convention? That'…

1
Episode 14: A Wise Man Once Said... 1:08:25

1+ y ago1:08:25

1:08:25

In this week episode of Stairway to Redemption, I welcome the sage Rudy Rios. Rudy is quite the figure of recovery in the Long Island AA community with over 30 years of sobriety. Not to mention, he also has a speaking commitment at the in-patient facility I went to back in the summer of 2022. With such a long sobriety, I figured Rudy must do someth…

1
Episode 13: They Say If You Hang Around The Barbershop Long Enough... 1:01:47

1+ y ago1:01:47

1:01:47

Episode 13 releasing on Friday the 13th! It's a sign guys! JK. This week on Stairway to Redemption, my guest is Drew. Although Drew has been sober for over 4 years, he bartends in one of the busiest bar of Philadelphia, not to mention he also hangs out around pool holes in his own time. It's fair to say that Drew is constantly surrounded by alcohol…

1
Episode 12: Solo Episode II 30:50

1+ y ago30:50

30:50

Happy New Year! How fitting to open 2023 with a solo episode. This week I'm going over my State of the Mind Address. I attended Reprieve's NYE party. For those who don't know Reprieve is a collective of like-minded people who organize sober events (see link below). I also logged in my journal my inventory for 2022. This exercise helps me recalibrat…

1
Episode 11: Relapse 1:12:16

1+ y ago1:12:16

1:12:16

We're back baby! After a week hiatus, Stairway to Redemption is back this week with Katie as our guest. Katie and I met at our outpatient program - see a pattern here? She was instrumental in the production of an earlier episode "Doing the SMART way". Katie introduced me to Michael Hooper, Outreach Director at SMART Recovery, guest of the episode m…

1
Episode 10: Keto vs. Alcohol 48:22

1+ y ago48:22

48:22

This week on Stairway to Redemption I welcome Nicole Laurent, a licensed mental health counselor who specializes in the benefits of a ketogenic diet on the mind. Throughout this episode we are focusing on its ability to treat alcoholism. As always subscribe and follow us on social media. Also there will not be an episode next week. I will see you i…

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Benyi Johnson Podcasts

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