It has been 24 years since the brutal murder of Victoria Rose Miller. Her killer remains unknown. Rosebud is an intimate look at the life and untimely death of Victoria Rose Miller. This is a production of the Boynton Beach Police Department. Visit us online at bbpd.org .
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Podcasts with Chef Robert Goodhue, Director of Culinary Operations at Hunters Run Country Club in Boynton Beach FL
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Mindset is all you have. The lens with which you view the world will predict your level of contentment. We will explore the mindsets of some ordinary people that have done extraordinary things. I am a former bartender turned millionaire realtor and I know that a mindset shift can take you from broke to rich or from unhappy to content! Give this podcast a chance I promise you won't be disappointed. Please take a moment to like and follow this podcast on Apple, Spotify, or wherever you choose ...
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What makes me and this podcast stand out from the crowd? Read below, listen to the show, and leave a rating and review!With over 20 years of experience, Allyson is one of the top Realtors in South Florida. She credits her success to understanding the importance of solid relationships and is extremely well respected by her clients and peers. Allyson has worked hard building her reputation as one of the pre-eminent “OG” Realtors in Palm Beach County and one of Delray Beach’s top-selling agents ...
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Ep. 40 - Exploring Jupiter's Hotspots with Jeff Molner
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Hey, it's Allyson Sullivan, back with another episode of Go Ask Allyson, All Things Real Estate and Beyond! Today, we're diving into all things Jupiter with Jeff Molner from Lang Realty. Jeff's got the insider scoop on the best restaurants, coolest happy hours, and unique spots in Jupiter. From delicious bites at Food Shack to scenic yoga by the li…
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Ep. 39 - Allyson Sits Down With Lang Realty Top Producer, Jeff Molner To Discuss His success!
31:14
31:14
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How do two real estate aficionados with Northeastern roots make waves in Palm Beach County's bustling property market? Find out as Allyson Sullivan and Jeff Molner of Lang Realty's Jupiter office join forces in a heart-to-heart on their shared past, market insights, and a sprinkle of jovial sports banter. Relive Jeff's migration from New Jersey to …
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Ep. 38 - Hula Hoops & High Spirits: Rooftop Bar Rendezvous in South Florida
26:15
26:15
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On this episode of Go Ask Allyson, we dive into an episode bursting with laughter, libations, and a little hula hooping! Join me and my guest, producer Janine, as we spin through competitive hula hooping and jump roping tales, then elevate your spirits with a tour of South Florida's finest rooftop bars. From the Kimpton Hotel's elegance to the vibr…
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Ep. 37 - Allyson breaks her silence on the NAR settlement…. and some other major trials that shook up America!
41:13
41:13
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Hey there! So, after taking a moment to really mull things over, Allyson Sullivan and her producer Janine are back in action. They're ready to tackle some big topics in the world of real estate, especially now that the dust has settled post-NAR settlement. But hold up, this isn't just your run-of-the-mill courtroom drama. Nope, Allyson and Janine a…
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Ep. 36 - Keeping Your Plates in the Air from Boardroom to Self-Care
32:53
32:53
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Join me and my podcast producer, Janine, as we delve into the "spinning plate theory" in real estate—a metaphor for juggling multiple strategies for success. From networking to delegation, we uncover secrets to keeping your professional plates spinning without dropping any. We share personal stories, emphasizing the importance of setting boundaries…
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Ep. 35 - Difficult Neighbors and AS IS contracts...
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29:07
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Join Allyson Sullivan and producer Janine as they uncover the mysteries of 'as is' contracts in the real estate market, especially in sunny Florida where full disclosure is key. This episode is packed with fun and crazy jaw-dropping stories about difficult neighbors, disruptive renovations, and crazy tales that shed light on the gritty side of real…
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Ep. 34 -"Real Estate Rollercoaster: Adventures in Strategies, Tech Takeovers, and Community Connections"
19:44
19:44
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Ever wondered what it's like to zigzag through the wild world of real estate with your sidekick? Well, Amy Snook and I, Allyson Sullivan, spill the beans on our not-so-traditional journey to success. From Amy's knack for networking to my organizational wizardry, we prove that different paths can lead to the same victory dance in the real estate gam…
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Ep. 33 - Delving into the Real Estate and Mortgage Industries: Insights from Ryan Brandenburger
39:27
39:27
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Join us for a captivating conversation with Ryan Brandenburger, a seasoned professional with two decades of experience in the mortgage industry. From his journey in Palm Beach County to thriving markets in New York, Ryan shares insights on the symbiotic relationship between real estate and mortgages. Discover the importance of a well-connected real…
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Ep. 32 - Navigating a Real Estate Scandal: A Realtor’s Insight
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Have you heard the news about the Dept. of Justice case involving some of the largest Real Estate brands and the National Association of Realtors? Are you not sure what's next for Real Estate? Allyson isn't afraid to give her two cents and we've got Amy Snook with us, a realtor with an impressive resume. Amy and Allyson break down the complexity of…
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Ep. 31 - Unraveling the Debate: The Benefits and Strategies of Open Houses in Real Estate
29:29
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In this episode, we explore the debates around open houses in real estate with Chris MyGatt from the Leaders Edge program. We discuss the benefits of open houses in Delray Beach, preparation strategies, handling unexpected events, attire choices, safety measures, and following up on potential leads. This insightful conversation provides valuable in…
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Chef Rob Goodhue talks about the membership experience with guest Vineet Choudhary Director of Food & Beverage
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EP. 30 - Real Estate Predictions, Coaching to Confidence, and Giving Back: A Candid Chat with Chris MyGatt
25:03
25:03
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Ready to navigate the real estate waves of 2024 with the sage wisdom of a legend? Chris MyGatt, the former regional president of Coldwell Banker, offers his prescient insights on the housing market's future, predicting a sustainable market with modest price improvements. Allyson and Chris discuss Chris's new adventure spearheading the new Coaching …
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Chef Rob Goodhue talks about the difference in dining with guest Chef Daniel Milholland
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Ep. 29 - Allow Me To Reintroduce Myself.... Allyson Sullivan!!
28:30
28:30
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Join me, Allyson Sullivan, as I reintroduce myself to my listeners. In this episode, I talk about my move to Florida and the path that led me to Real Estate. I break down the trials and tribulations of getting started in the business, and then dive into the amazing feelings of when things started to click for me! Contact Allyson Sullivan: Email: Al…
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Ep. 28 - Unveiling the Real Estate Industry: Controversies, Challenges, and Success Stories
38:13
38:13
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In the real estate world, there's more than meets the eye. Today, we discuss the controversy around the National Association of Realtors, with allegations of racial and sexual harassment exposed by The New York Times. We also explore the challenges of inexperienced agents entering the industry and how mentorship can make a difference. Staying infor…
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Ep. 19 - Joshua Paul - How to Be a People Person
1:21:08
1:21:08
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Joshua Paul is a master when it comes to people. He has been a recruiter in the tech space and now the real estate space and that paired with his natural abilities has made him a perfect person to learn people skills from. I was excited to have him on to share his unique brand of street smarts, faith, and school smarts to share with my incredible a…
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Chef Rob Goodhue talks about BBQ with Guest Chef Daniel Milholland
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Chef Rob Goodhue With Guest Glen Cox
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Ep. 18 - Claudio Rivera: How to Use a Growth Mindset to Accelerate Your Growth
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1:00:18
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A bartender turned videographer, Claudio has shot over 1 billion dollars worth of homes this year. If you are looking for a way to start a new career or put your current one on a rocket ship to the top this is the podcast for you. His no nonsense attitude and his love for helping other succeed has catapulted him to the top of his profession. At 24 …
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Ep. 17 - SEXZCHEF Branding & Adapatability In the Catering World
1:14:39
1:14:39
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SEXZCHEF Justin DeSimone has branded himself as SEXZ but SEXZ is an attitude, not an aesthetic. Flexibility in a fast-paced large-scale catering business has helped him jump to the top of the South Florida culinary scene. Running Potions in Motions since 2012 Justin has learned to manage, organize, hire, and care for his staff while pumping out top…
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Ep. 16 - Transforming Your Health Through Nutrition and Mindful Living: A Conversation with Dr. Ashley Dwyer
1:20:23
1:20:23
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What if you could transform your health not by popping pills, but by simply changing your diet? Join me in uncovering the secrets to a healthier lifestyle with my guest, Dr. Ashley Dwyer, a pharmacist-turned-health coach. Ashley and I challenge common nutrition myths and emphasize the power of nutrient-dense foods. We also reflect on her transition…
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Ep. 15 - Matt Williams - Routine & Discipline Help Lead FroPro To Success
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1:00:30
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Matt Williams is a thought leader in the wellness community. His FroPro peanut butter protein snack bars are in almost every grocery store, taking the nation by storm. All of this from a guy that at one point didn’t believe life was worth living anymore. We dive deep into the routines that help him keep creative and stay on the right track mentally…
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Ep. 14 - Robyn Goldman Cifuentes - How Yoga Has Helped Her Through Tough Times
52:26
52:26
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Robyn Goldman Cifuentes - Known most for her famed Yoga Garage, Robyn has impacted lives through her caring style of yoga. This was never more evident than during the pandemic when she opened her home garage to yoga practitioners and friends to continue going to classes. Robyn shares how she used yoga in tough times and how you can do the same. Her…
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Ep. 13 - Anna (Bakes) Ross - On Chasing Your Dreams and Parenting
1:17:39
1:17:39
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Anna Ross aka Anna Bakes is the star of the Palm Beach County culinary scene. Today we discussed the tools she used to take her passion from a dream to a reality. We also cover how her parents helped her get to this point and the mentors she had throughout the process. Anna’s treats are to die for. Don’t forget to check her out online at AnnaBakesF…
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Chef Rob shares what to expect on Rare Talk
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Ep. 27 - Maximizing Your Real Estate Promotion: Expert Tips on AI Social Media Strategies with Danielle Boutin
31:14
31:14
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Join Allison Sullivan and social media manager Danielle Boutin in this insightful episode as they explore the power of social media for real estate success. Danielle, with years of experience in the field of social media and knowledge of AI technology, shares strategies to stand out from the competition. Discover how AI can enhance your social medi…
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Ep. 12 - Steven Mowry- Avoiding Perfectionism
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As a 6’7” 238 pound undefeated fighter we explore how Steven avoids the pitfalls of perfectionism. We also tackle how his parents handled his decision to fight and their evolution. Parenting is a large part of Steven’s life and he shares how he raises his son. Fighting with the top guys in MMA has lit a fire in him to be great in all aspects of lif…
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Ep. 11 - Sean Casper - Growing Large Companies Through People & Avoiding Comparison
1:15:23
1:15:23
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Sean is an intrapreneur that has been the driving force behind multiple residential brokerages over the last 15 years. What you’ll learn in this episode is that he believes people are the key to growth. If you invest in good people and help them succeed your organization will succeed. Sean shares how him and his wife parent in a bubble not worrying…
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Ep. 26 - Social Media with Danielle Boutin
30:48
30:48
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In this episode, Allyson talks to her Social Media Manager, Danielle Boutin, about the importance of having a strong social media presence for real estate brands. They dive deep into how we have evolved as consumers and how social media has become integral to home buying. As they discuss various social media platforms and strategies, they highlight…
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Ep. 10 - Phil Treiber LMHC - What’s The Definition of Masculinity & How to Date Intentionally in 2023
2:09:49
2:09:49
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Phil Treiber operator of Dude Breathe Counseling joins the pod to share how he is helping men adapt to a changing world. He explains why toxic masculinity as a term is problematic and how you can date intentionally in the age of Bumble, Grindr, and Tinder. We also dive into how to create a society of strong and vulnerable men who can meet the needs…
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Ep. 9 - Tim Kassouf on Masculinity and Mentors
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In this episode, we welcome back Tim Kassouf. Justin and Tim discuss the importance of having coaches and mentors in life and how they can help us see the bigger picture. They also highlight the need for both men and women to talk openly about body image and insecurities, and recommend Justin Baldoni's book "Man Enough" as a helpful resource. This …
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Ep. 25 - Part 2: Exploring Boynton and Palm Beach County's Best Eats and Drinks with Cheran Marek
22:29
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In this episode of Go Ask Allyson, host Allyson Sullivan invites Cheran Marek back for a second time from Douglas Elliman Real Estate to discuss the best dining and drinking spots in Boynton and Palm Beach County. Together, they take a culinary tour of the area, sharing their favorite restaurants and dishes. Cheran's extensive knowledge of the dini…
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Ep. 8 - Corey Heyman - Coco Yogi Is Much More Than Just The Coco Market. Get to Know the Person Behind the Facade
1:03:46
1:03:46
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Corey Heyman aka Coco Yogi is Delray’s most treasured child. After starting the epic Coco Market bringing wellness to Delray Beach monthly, Corey wanted to share who she is. If you thought the market was impressive, the person behind the scenes is more authentic and genuine than you could believe. Trials, triumphs, & truth drive this yoga teacher t…
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Ep. 7 - Tim Kassouf - I’ll Kill Myself Tomorrow! Tim Shares His Journey of Sobriety
36:03
36:03
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Tim Kassouf opens up about his personal life and his professional journey. His fight from a bad relationship and drug abuse to the happiest marriage & sobriety! “I’ll kill myself tomorrow” was Tim’s mantra. Luckily for us all, tomorrow has yet to come. From rehab to halfway house, to personal trainer and husband, Tim is a beacon of hope for others …
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Ep. 24 - Allyson and Cheran & The Delray Dining Report
37:28
37:28
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Allyson and her real estate bestie, Cheran Marek give their uncensored opinions about the downtown Delray restaurants and bars. Be prepared to be entertained and have lots of laughs!! In this episode, you will learn everything you ever wanted to know about the Delray restaurant scene. Contact Allyson Sullivan: Email: AllysonSL@hotmail.com IG: @ally…
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Ep. 6 - Matt Guidice - Delray Beach Craft Food Tours
28:27
28:27
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Matt Guidice owns two businesses and lives the life of a retiree in Delray Beach. He used his work ethic and determination to live his life by design. Matt’s Flights is a place to find the cheapest plane tickets sent directly to your email. Craft Food Tours is a food tour business in Delray Beach & Fort Lauderdale Florida. Contact Justin: Email: th…
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Ep. 23 - The Powerful Female Role In The Real Estate World
24:44
24:44
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Ready to get inspired? Allyson and Erin Omiatek, a fellow female Realtor in Palm Beach County, are coming together to discuss the ins and outs of being a badass woman in the Real Estate industry. Join them for an intimate conversation about how powerful women can thrive in this field and learn from their firsthand experience. They've got amazing st…
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Ep. 5 - Matt Beck - How Flotation Tanks are Changing Mental Health
1:02:31
1:02:31
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Matt Beck discusses his journey and the future of the floatation therapy industry. He is the owner and operator of Float8, a float center with locations in Deerfield Beach, Fort Lauderdale, Delray Beach, and Orlando. Matt is a leader in the industry and started as a frequent floater to work on his own mental health. He has implemented the Entrepren…
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Ep. 4 - Steve Mowry Part 1 - How the Octagon and Real Life Correlate From an Undefeated Bellator MMA Fighter!
37:37
37:37
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Steve Mowry stands 6’8” and 260 pounds and is currently undefeated 10-0-1 in his professional MMA career! The other side? He is a gentle giant with a caring soul who thinks deeply about mental health and being a present father. Don’t judge a man by his right hook. Judge a man by his ability to balance a kimura and change a diaper. We get deep into …
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Ep. 3 - Jill Pavlov: A Journey of Overcoming An Eating Disorder to Entrenpreneurship
45:08
45:08
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An episode for anyone who wants to love themselves a little more. Jill’s story is one of perseverance and love! A publicist turned copywriter who struggled with food addiction and came out the other side a boss babe. If you have ever struggled with food restriction this is the podcast for you. You’ll laugh, you’ll cry, and you’ll send this podcast …
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Allyson sits down with her producer Janine Stella to discuss the importance of "reading the room." Sales skills can only get you so far in your career, but if you don't know how to use your intuition to observe your audience, you won't get very far! Allyson discusses becoming a master of the craft of reading others. This episode is full of great in…
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Ep. 2 - Shamama Cheema: How Can We Raise Stronger Men and Women?
1:10:14
1:10:14
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Do you want to learn how to empower your employees, or learn how to get more out of your job? This episode is for you! Shamama Cheema joins the show and we get deep fast! From her childhood on multiple continents to her relationships, we explore the depth of humanity and what makes one able to set boundaries. I know you will love this episode as mu…
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Ep. 1 - Vaughan Dugan - Restauranteur & Serial Entrepreneur
1:01:28
1:01:28
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Owner of Kapow! Noodle Bar & Dugan & Dame, Vaughan is a world-class human who thrives on connection and love. We explore his relationship w/ business, family & alcohol. A restaurant industry guy through and through Vaughan shares his struggles to convert to a family man and gives his best advice for how to be more present and show up better for you…
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Welcome to The Justin Himmelbaum Show. I’m your host Justin Himmelbaum! Are you looking for more connection or direction in life? In a digital world that so often lacks connection, I’m going to dive deep into the relationships I have made on my journey. The journey of an average human being that has accomplished some, not-so-average things. As a fo…
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Ep. 21 - Importance of Building Strong Relationships
30:12
30:12
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Allyson sits down again with Bernadine Jones, of Contract to Close Solutions and discusses the importance of building strong relationships in business and life. Allyson and Bernadine are great friends and regularly work together in business. The ladies go into the depths of relationship building and how friendship building has helped them both grow…
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Ep. 20 - Transaction Coordinators: What it is and Why You Might Need One
22:10
22:10
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Today Allyson sits down with her dear friend Bernadine Jones. Bernadine is a transaction coordinator that has been working with Allyson for just over 5 years. The ladies will tell you all about the transaction coordination business and how it has been such a wonderful asset for the modern Realtor. This episode is full of laughs and extremely inform…
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Ep. 19 - 6 Real Estate Myths with Allyson
23:09
23:09
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On this episode Allyson sits down again with fellow Real estate rockstar, Justin Himmelbaum. Justin and Allyson play "real estate mythbusters" giving the real truth on 6 real estate misconceptions. This episode is filled with a bit of humor and lots of great information.By Allyson Sullivan, Lang Realty
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Allyson sits down with fellow Realtor, Justin Himmelbaum to discuss their thoughts on the year ahead. This episode is full of great information and lots of laughs.By Allyson Sullivan, Lang Realty
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Ep. 17 - Allyson Sits Down With Top Producer and Rockstar Realtor, Rose Sklar of "The Sklar Team"
27:10
27:10
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Today Allyson and Rose discuss the importance of relationships with other Realtors in the business. Allyson and Rose met years ago at a networking event and immediately became friends. As friends, and REal estate professionals they have sent each other numerous referrals over the years! IN this episode Rose shares her "secret sauce" to success. SHe…
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Ep. 16 - So You Want to Get a Real Estate License?
20:30
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Allyson gives you the "nuts and bolts" of what it takes to get your real estate license. Real estate school, then the state test, and then what? On this episode, Allyson will break it all down for you. Allyson will also share how she found success early on and what it takes to make it in the business long term.…
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