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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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Healthy Voyager Radio

Carolyn "The Healthy Voyager" Scott

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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, a latina media personality, travel and cooking show host, vegan chef, holistic nutritionist, author, speaker and global consultant; hosts a show that is an extension of her popular brand, bringing great guests and entertainment in studio to discuss all aspects of health. From plant-based vegan or special dietary food to adventure travel, eco fashion to holistic medicine and beyond, Healthy Voyager Radio is ...
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You can travel at your age, level, status, and interest. Wherever you are in your journey through life, take a minute to consider where you want to travel and our tips will help you get there and our mistakes will make you smile, knowing you got this! Dr Mary Travelbest wrote "5 Steps to Solo Travel", and knows what you need to get going, one woman at a time.
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This is a non-profit podcast hosted by Dr. Maple Goh providing career guidance, leadership and role-modelling to resident doctors for medical and non-medical pathways. The main objectives are to increase accessibility to different careers within medicine, and to promote visibility of our marginalised and minority doctors. This podcast was funded by the New Zealand Resident Doctors Association (NZRDA) Education Trust. Drops every Friday (NZT).
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Hello! I'm Peredur and I play Arkham Horror: the Card Game solo. Do I do well? Mostly: no. Sometimes! But not often. The aim here is mostly to try weird, fun, bad and/or thematic decks and to mess around with the limits of this wonderful game. So if you want to see expert play, with pro-moves and clever strategy, this isn't the podcast you want. But if you like the idea of hearing someone play Arkham Horror, badly, listen on!
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Lit With Lo

Lauren Khan

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Welcome to Lit With Lo, a show about books, writing, authors, craft, publishing, and so much more! Follow along as I pursue publication for my first novel and learn from those who have done it before me.
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Welcome to Stories to Tell, where extraordinary tales emerge. Join us as we dive into the fascinating narratives that unfold in the day-to-day experiences of individuals just like you. In each episode, Mark Ryerson sits down with everyday heroes, adventurers, and dreamers to unearth the gems hidden within their personal stories. From moments that will have you doubled over in laughter to heartwarming anecdotes that resonate deeply, our guests share the highs, the lows, and everything in betw ...
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In this episode, the FAQ is: How do I keep track of travel memories so I don’t forget them? Today’s Destination is: Venice, Italy Part 3 Today’s Misstep: Tickets to the Opera in Venice were sold out Travel Advice: Stick to the outskirts for fewer tourists FAQ: How do I keep track of travel memories so I don’t forget them? Answer: Our memories may n…
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The first Venice episode was # 247. I came back and added more to that here and the following episode. In this episode, the FAQ is: Would I return to Venice? Today’s Destination is Venice, Italy Part 2 of 3 Today’s Misstep: Spend more time in the region of Northern Italy. Travel Advice: In Venice, Get Lost FAQ: Would I go back to Venice? Answer: Th…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a behind-the-scenes look and to give you a taste and understanding of my 12-week group EMDR Intensive I will be playing a snippet of Module 1. Topics covered: Module One Mindset Work and Creating a Plan Introducing the Circle Platform Benefits and Reasons of …
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Musician Sam Polley’s first canoe trip was with his dad, Blue Rodeo’s Jim Cuddy, his mom and siblings. He doesn’t remember much about it, but he clearly got hooked. All these years later, he’s still an avid canoe tripper with a love of the lakes and rivers in northern Ontario. Sam is best known for his rockabilly band Sam Polley and The Old Tomorro…
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Bucket List Episode: The Garden Route of South Africa, by Rose Kilian Hi there, I'm Rose Kilian, and I'm thrilled to share the magic of the Garden Route in South Africa, a place that has been my home and my heart. Growing up here was a dream, surrounded by breathtaking landscapes and a rich tapestry of experiences. Whether you're planning a visit o…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a behind the scenes look how this week kind of fell apart with my kids and why that happening made me realize even more that intensives are the only way that I can organize my therapy practice and why I'm so grateful for them as an option. . Topics covered: B…
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· Bucket List Travel Crete, Greece · · Script from Kirsty Nunez · · Introduce Crete (Creta) o Largest Greek island · Outline highlights o Ancient civilizations o Antiquities o Beautiful beaches o Stunning mountains in interior of island o Shopping o Food o Lovely people · West v. East ends of island · Need to rent a car · Highlights: o Three cities…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a behind the scenes look at a $5 ,000 EMDR intensive from getting referrals, to booking that intensive, to how I conduct the intensive itself. Topics covered: How I Got My First Few Intensive Clients Building Relationships and Marketing Creating a Strong Onli…
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"In my mind, when I want to relax, I take myself back to the Wind River." Tetlit Gwich'in means people of the headwaters, and Bobbi Rose Koe is on a mission to live up to her people's name. Born and raised in the Tetlit Gwich'in community of Fort McPherson, on the Peel River north of the Arctic Circle in the Northwest Territories, Koe was lucky to …
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This is Bucket List Travel, a special series within the podcast Dr. Mary Travelbest Guide. This is Carolyn Ray, CEO and editor of JourneyWoman, a women's solo travel publication based in Toronto. I'm going to share some tips and advice about my hometown with you. I'm actually a sixth-generation Torontonian, and my daughter is a seventh-generation T…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is all about treatment planning and the tools that you need to create an effective treatment plan for an EMDR intensive. Topics covered: Collaborative Treatment Planning The Structure of EMDR and Treatment Planning Challenges and Negative Perceptions of Treatmen…
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Welcome to the Special Bucket List Travel Series of Dr. Mary Travelbest Guide. Patti Christensen from San Diego talks about one of her favorite travel destinations, Copenhagen, Denmark. Copenhagen, like much of Denmark is a city on the water. One of the first things you want to do when you go to Copenhagen is go on one of the sightseeing Canal boat…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is all about accountability - how it's crucial when it comes to developing your business and how accountability is often the missing piece in coaching programs, Topics covered: The importance of accountability in business development Benefits of accountability g…
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Canadian Geographic’s Explore Podcast Canoe series is back for its third year, and we’re thrilled to start with Canadian canoeing legend Mike Ranta. Ranta was not only the first person to canoe solo across Canada in a single paddling season but he's also done it twice! His adventure began with his dog Spitzi and a portage over the Rocky Mountains. …
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Williamsburg, VA In this episode, the FAQ is: A listener asks: “How do I gain confidence when I travel? I felt unconfident when I started my trip, she said. She sought the confidence needed to take a Step 4 trip to Europe. Today’s Destination is Colonial Williamsburg, VA Today’s Misstep- A mistake with my car Rental from Turo. Details to follow. Tr…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode gives you my thoughts on the clinical tools that you need to be an excellent intensive EMDR therapist. I talk about WHY you need excellent clinical skills and all about the clinical skills that I think are the most important - and, of course, how I can support y…
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Rome, Italy Part 2 In this episode, the FAQ is: Is the Vatican really a country? Today’s Destination is: Rome, Italy Part 2 Today’s Misstep- I took the wrong subway train twice in Rome and was challenged with a meeting spot. Travel Advice: Stop for Gelato anytime. https://education.nationalgeographic.org/resource/colosseum/ https://www.thecolosseum…
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Welcome back for another episode of the Future Template Parent Podcast! I am thrilled to welcome the one and only Kelly McKenna, my business coach and the power behind the Business of Therapy and Sit with Kelly instagram pages. We take some time to reflect on the journey I've had in my year plus of coaching with her, and discuss why coaching is suc…
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Episode Rome, Italy Part 1 Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide for people like you who need extra support traveling (slowly) one at a time. Please share this podcast. I appreciate your feedback and travel questions as the Travelbest Team creates a workbook and third book, Part C, about 90 Days Around the World. In this epi…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is about the power of doing things imperfectly. I'm going to be talking about what's been imperfect for me recently - lots of things! I also cover how imperfection can help you move forward when you are starting to offer intensives. Topics covered: Accepting imp…
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Episode Naples, Italy Part 2 Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide for people like you who need extra support traveling (slowly) one at a time. Please share this podcast. I appreciate your feedback and travel questions as the Travelbest Team creates a workbook and third book, Part C, about 90 Days Around the World. In this e…
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Episode Naples, Italy Part 1 In this episode, the FAQ is: How do I get to and from the airport? I am an inexperienced flyer and need to know how to get there and back if I don’t take a taxi or Uber/Lyft, which can be very expensive. Today’s Destination is Naples, Italy Part 1 Today’s Misstep- I took the Subway in the wrong direction. Travel Advice:…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is all about what needs to be on your website about intensives and how you can be driving traffic there. It's not enough to just throw an intensive page up your website and then cross your fingers.The internet and social media are noisy, and we need to be active…
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Episode Florence, Italy part 2 Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide In this episode, the FAQ is: What should I do about travel insurance? Today’s Destination is Florence, Italy. Part 2 Today’s Misstep- Narrow sidewalks and missing street name signage in Florence Travel Advice: Airfares are climbing in price, so beware of st…
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I truly enjoyed my conversation with Dita Dow. She starts off talking about her love for archaeology and what she saw and experienced while on a recent trip to Chaco Canyon in New Mexico. Dita then relates a truly remarkable story about a supernatural experience she had while walking her dog in the petroglyph monument area in Albuquerque, New Mexic…
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Welcome back to another episode of the Future Template Parent Podcast! Today's episode is a slightly different episode than I normally do. I am including a segment of a coaching call with an EMDR trained therapist, Nathalie. We had a great time chatting about intensives, and you'll hear me answering some of her questions. So the segment of our coac…
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"Shackleton died on that ship. And he's the only one who died on that ship. Of all his expeditions under his direct command, nobody else died except him, on his own ship. And that's the ship that we found. And it tells that story about his leadership." - David Mearns, world-renowned shipwreck hunter and search director for the RCGS Shackleton-Quest…
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Florence, Italy Part 1 Welcome to Dr. Mary Travelbest’s 5 Steps to Solo Travel Guide The FAQ is: My friend Jean asked about recommendations for the best rental car deals. Today’s Destination is Florence, Italy. Part 1 Today’s Misstep- Legal troubles: I was caught in Florence without a bus ticket and fined 42.5 euros. Travel Advice: Bring an umbrell…
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Today's episode is an interview with two amazing colleagues, Maureen Bethea, LMFT, EMDRIA Approved Consultant and Christina Frank, LMFT, certified in EMDR. I met them at an intensives retreat in Vegas about 18 months ago and they are here to talk all about couples intensives! This episode is full of great insights and nuggets of information and I c…
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"That's it!" exclaimed John Geiger as he caught the first glimpse of Quest, the last ship of legendary polar explorer Sir Ernest Shackleton. Now resting 390 metres below the surface off the coast of Labrador, Quest was Shackleton’s last ship and the vessel he died on. Geiger, CEO of the Royal Canadian Geographical Society, is our guest on this epis…
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In this episode, the FAQ is: How can I travel solo while in a “group”? Today’s Destination is: Sedona, AZ Today’s Mistake- I bought the wrong ticket online Travel Advice: Gas up when half full. FAQ: How can I travel solo while still in a “group”? Answer: Before or after your group trip, plan some solo time, for just you. That way, when you do get t…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode I want you with me to visualize what your EMDR private practice could look like a year from today if you start transitioning to intensives now. Topics covered: Visualisation exercise Creating your ideal schedule and income The financial potential of EMDR Intensi…
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In this episode: Best of Northwest Suburbs, Chicago The FAQ is: What are some good travel questions to ask other travelers? Today’s Destination : Best of northwest suburbs of Chicago Today’s Mistake: Getting stuck under the Coronado Bay Bridge Travel Advice: Record your travel stories Destination: Northwest suburbs, Chicago For outdoor art, athenae…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode I'm going to reflect a bit on a topic that's been coming up in various ways in my world - from some Instagram comments, some DMs, some conversations with therapists. The question is: what if an EMDR intensive is too much for my client? Topics covered: Flexibilit…
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"They can't fight if they don't eat." That was the motto of the Farmerettes, the thousands of young women who took the place of male farmers and farmhands who had gone off to fight in the Second World War. While much has been written about the crucial role women played in factories during the war: building tanks, planes, munitions, and weapons of a…
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In this episode: FAQ is: I get lost all the time, so how can I travel without getting frustrated and upset? I want to have fun and not fear making a mistake. Today’s Destination is: Bremerton, WA Today’s Mistake- Mixing up my cities in Washington State Travel Advice: Stuck in your planning? FAQ: I always get lost, so how can I travel without gettin…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode marks a year of the podcast. That's right, we made it to one year - 52 episodes! I could not have done it without your support, listeners, so THANK YOU! In honor of the first anniversary of the podcast, this episode is a bit of a year in review in which I choose…
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Today’s Destination: Chickamauga National Park: Part 2 of Chattanooga episode. Today’s Misstep- Driving over hills, a tire came at us Travel Advice: What exercises should I do when I travel? FAQ: What do you wish you knew before booking your flight? Response: A few more questions you can ask someone before you plan your trip are: Did you experience…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode I'm going to be interviewing Maria Romano, who is the founder and CEO of Maria Romano Marketing. Topics covered: Transitioning from Behavioural unit to marketing Difference between Social media Manager vs Marketing strategist Using Instagram for marketing The Ps…
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Notorious for their seafaring ways and conquering territories far and wide, the Vikings burst onto the world scene around 800 AD. For hundreds of years, they raided, conquered, settled, and farmed in lands across Europe, Russia, the Mediterranean, the Middle East, and across the North Atlantic to Iceland, Greenland, and then to what they called “Vi…
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In this episode, the FAQ is: How can I take a walking tour when I arrive in a city? . Today’s Destination is: Chattanooga, Tennessee Today’s Misstep- Getting stopped by TSA security Travel Advice: Plan for the unexpected FAQ: How can I get the walking tour when I get to a city? Response: A guided walking tour of a city is a treat for a solo travele…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a little bit of a special episode, so in honor of the 50th episode, I'm going to talk about 12 ways that EMDR intensives have changed my life in the past year. So one for each month of the 12 months of the podcast. Topics covered: Higher monthly Income Invest…
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In this episode, FAQ is: What are etias visas, and when are they required? Today’s Destination is: Estes Park, Colorado Today’s Mistake- I am not a foodie, but I love learning about new foods. I need to be braver. Travel Advice: check your loyalty points and miles frequently for errors FAQ: What are etias documents and when are they required? Let’s…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode will discuss three common mistakes EMDR therapists make when they are switching to offering EMDR intensives in their practice. The first common mistake: keeping their fee the same as their hourly fee. Second: not telling their local referral network and their cu…
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"You can’t look at a canoe or kayak without grounding yourself in the knowledge that this is a water-craft of Indigenous origin. For us, it’s about honouring the stories, honouring the communities." As The Canadian Canoe Museum moves into its stunning new home on the Otonabee River in Peterborough, Ont. on May 11, Carolyn Hyslop and Jeremy Ward, th…
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Today’s Destination is: Akureyri and Northern Iceland Today’s Misstep- My hostel was self-service, and someone was in my bed. Travel Advice: Be on time if you are on a tour. FAQ: How do I navigate the city bus system when I don’t speak the language? Response: I traveled around the world for 90 days, and most of the time, I did not speak the languag…
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode will discuss something that I see EMDR therapists confronting all the time: their own limiting beliefs about money and how that impacts their income. These beliefs get in the way of so many therapists who are trying to create a fee …
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FAQ: How do I make small talk when you are on the road with a stranger? Destination: Louisville, Ky Today’s Mistake-Getting lost in Louisville Travel Advice: Pack half your suitcase with giveaways and gifts. FAQ: How do I make small talk with a stranger when you are on the road? Start small with a question or comment about the weather, date, locati…
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Welcome back for another episode of the Future Template Parent Podcast! I am your host, Carolyn Solo. Today's episode I'm going to talk about the pre -verbal trauma protocol in EMDR. I'm going to give you a general overview of why we use it and how to use it in an intensive. Topics covered: Implicit memory and the need for the early trauma protocol…
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"Canada's claim to the Arctic derives from the Franklin expedition and the search that evolved out of it." We’ve touched on the Franklin expedition in several other Explore podcast episodes, so we're excited to be taking the first proper deep dive into the story now with Ken McGoogan, an author who has been passionately writing about this topic for…
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