Caron Leids public
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I started a podcast about Alzheimer's - the things they forget to tell you- My mother was diagnosed at the age of 57- and I had a child of my own, I immediately became part of the sandwich generation. I talk about about things that people don't want to talk about. As time went by the Podcast evolved. My mother passed away 20 years after being diagnosed with the disease. Two decades of my life was spent multi-tasking. In 2013, I became a single parent. I am not sure how I survived all that wa ...
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🎙️ Exciting News! 🚀 Hey, fabulous listeners! 🌟 I'm delighted to share that my sabbatical is over, and I'm back with a brand new season of my podcast! 🎉 Since my mom's passing, I took a hiatus from podcasting, social media, and embarked on a journey of healing. It was a period of profound self-love, a rediscovery of myself, and guess what? I found m…
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Today the talk continues on the importance of therapy. Sean talks about his huge career change. We also talk about left brain Automatic Negative Thoughts. The brain is hard wired for patterns. It is important to be aware whether your brain is overusing one or more of them. 1 Mind Reading 2. Fortune telling 3. Catastrophizing 4. Negative Labeling/Fi…
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Back with Sean talking about what helped him in his self awareness journey. The importance of seeking help prior to imploding. Becoming more proactive in your mental health journey and not awaiting a crisis situation in order to get assistance. There is No ‘It’s Not Your Fault’ Moment – Progress Happens Gradually Remember that great scene in “Good …
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Today we are talking about the importance of boundaries in relationships The definition of boundaries means anything that marks a border. It’s a real or imagined line that marks the edge or limit of something or the limit of a subject, principle or relationship. Personal boundaries are guidelines, rules or limits that a person creates to identify r…
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Sean and I are back, this podcast went on really long. The topic was why therapy is important People typically seek help from a mental health expert when facing a significant crisis dealing with an extended period of anxiety or depression coping with a major life transition dealing with complicated family dynamics grappling with problems in a relat…
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Today Sean and I are talking about what many people are facing described as "Languishing" not feeling totally happy and not feeling sad. How this pandemic has affected our mental health. How has the pandemic affected your mental health? Let's talk about it https://caronleid.blog/2021/05/03/the-neglected-middle-child-of-mental-health/comment-page-1/…
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Sean came in for therapy, and now he is co-hosting these Self-love podcasts. Normalizing therapy, especially for men, who are sometimes more reluctant to getting help. We spend so much time on our exterior body, we will go to the gym, eat healthy, look after our skin and hair, but we don't ever think that we need to spend time on our interior menta…
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An undedited, unscripted podcast about my mom who was diagnosed with Alzheimer's disease almost 19 years ago, at the age of 57 and how it is to live with the disease and raise a child of my own. She is now in the end stages, still living with me, the honest reality of dementia and what it does to a person and a family.…
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